Kana munhu akakunda chirwere chakanyanya kana chisingaperi chine hepatitis, pane zvinetso ne gallbladder, inowedzera kuora kwechirwere uye pancreatitis , zvinoshungurudza cholecystitis uye gastritis, uye nokuda kwezvirwere izvi zvose nhamba yechishanu inorayirwa, iyo mumatambudziko aya ndiyo nzira yakanakisisa yekudya.
Itafura yekudya nhamba 5 inobatsira chaizvo kuderedza mutoro uri pachiropa uye kudzorera kushanda kwayo, inovandudza bhiariary tract, uye inokurudzira kuumbwa kwe bile.
Chirwere chekurapa nhamba 5 chinotarisirwa kubvisa kubva mumiti yemiti yakagadzirwa necholesterol, oxalic acid, purines, uyewo ine dyes uye zvinonaka. Munguva yenguva yekudya kwakadaro, zvikafu zvinogona kugadzirwa nenzira nhatu chete: kubika, kubika, kubika, asi kwete fry. Uyewo vanachiremba vanorambidza kudya zvokudya zvinotonhora, naizvozvo usati watanga kudya, zvishoma nezvishoma zvinodziya. Kazhinji inopinda muzvinhu zvinowanikwa mumapuranga zvakapfuma mumaminerari, pectins, fiber, lecithin, casein.
Kudya nhamba yechisere yekutapisa
Kubva pakudya nhamba ye5, masayendisiti akasika tafura yezvokurapa №5P, yakagadzirirwa zvakananga kune vanhu vanotambura nehupi hwehupi hwepakitiriri. Basa rekudya ichi nderokudzoka pancreas, asi kwete kukuvadza uye saka kurwara mudumbu uye mumatumbo.
Iyo ndiro inofanira kunge yakabikwa chete kana yakabikwa uye inofanirwa kunge yakave yakagadzirwa zvakanaka kana pasi.
Unogona kushandisa:
- stale bread;
- mabhisiki akaomeswa uye mabhisikiti;
- soups kubva kumiriwo;
- nyama yakaonda;
- hove dzakaderera;
- Zvigadzirwa zvehuta zvepasi zvine mafuta;
- kwete-asidi michero nemabriji;
- miriwo;
- zvinokonzerwa nezvibereko zvezvibereko, compotes nemajisi;
- vegetable broths.
Iwe haugoni:
- matanda matsva;
- doro;
- nyama nyama;
- hove yakakora nenyama;
- mushroom;
- michero isina kuomeswa nemiriwo;
- zvinonhuwira;
- chokoti sweets;
- zvirimwa zvakanaka;
- kofi yakasimba, mvura ine carbonate.
Kudya nhamba 5 necholecystitis
Kana murwere ane cholecystitis, cholelithiasis, achirwara uye asingagumi hepatitis, uye nematambudziko akadaro, vanachiremba vanokurudzira zvakasimba kudya nhamba nhamba 5, kana kuti, pane tafura yerapa nhamba 5A. Chinangwa chekudya ichi ndechekuderedza munyu, mafuta uye zvokudya izvo zvine zvakawanda zvakakwana cholesterol uye purines muzvokudya.
Tora zvokudya nguva dzose maawa 3-4 muzvikamu zviduku, uye zvakagadzirwa uye zvakagadzirwa nemhepo zvinofanira kudyiwa nenzira yakasvibiswa. Ichi chikafu chinoshandiswa kwemavhiki maviri, zvino munhu wacho anotumirwa kune kudya kwetafura nhamba 5.
Mvumo yemiti:
- stale bread;
- Soups dzine mashed mishonga uye zviyo;
- turkey kana chicken fillet;
- hove yezvokudya;
- mishonga yehuchi nehuwandu hwemafuta;
- miriwo (yakabikwa uye yadzimwa);
- michero inobereka namajiroji;
- classic marshmallows;
- marmalade;
- kukanganiswa kwemakomile, imbwa yakasimuka;
- kissel;
- tei yakasviba nemukaka uye gorosi chai .
Zvidzivirirwa zvigadzirwa:
- chingwa chitsva chakabikwa;
- hlama;
- soups kubva hove, nyama uye mushwa;
- hove yakakora nenyama;
- nyemba;
- michero yakasviba;
- kabichi, sorrel, turnip, radish, radish uye garlic;
- salting, kusvuta uye marinade;
- mazai;
- vhiniga, mashudhi;
- zvokudya zvekunamatira;
- lard;
- sausages;
- doro;
- kofi yakasimba uye tei;
- cocoa, carbonated water.
Dhiyabhorosi yekudya nhamba 5 haigoni kungovandudza hutano hwemuviri uye nhengo dzinorwara, asiwo inobatsira kubvisa uremu hunorema. Mushure mezvose, mushure mokurapa kwakadaro, iwe uchafara uchiona kuti wakarasika 3-4 kilogram. Zvisinei, usati watanga kushandisa chikafu ichi, iwe unofanirwa kuongororwa zvakakwana zvekurapa, maererano nezvinoitwa nachiremba imwe tafura yekudya, yakagadzirirwa kubata zvirwere izvozvo zvinowanika kuvanhu.