Kuti uremerwe uremu, usarega kupera kudya, sezvinotenda vakawanda. Zvechokwadi, kuti kana uchingodya kudya kwemafuta usati waenda kunorara hakuzovi nemugumisiro. Asi iwe unogona kuuya nechimwe chikafu chekudya kwemazuva ekurema kwekurema, naizvozvo panguva imwechete inonaka.
Manheru, muviri unonzwa wakaneta, asi hausi kurasikirwa nechido chokudya. Uyewo, hazvikurudzirwi kuenda kunorara musina chinhu chisina chinhu, kunyange kune avo vanopfuura kuwandisa. Iwe unogona kungoshandisa shanduro, iyo ichakubvumira kuti ugadzirire kudya isina huni mukati memudumbu.
Zvakakosha kuti kana uchinge uremerwa, zvakakosha kuti uite pane imwe yemari yakashandiswa uye yakashandiswa makori. Kana iyo makori yakatsva yakawanda, inotungamirira ku kurasikirwa kukuru kwekurasikirwa. Kana wakadya kudya-koriori kwekudya kwemasikati, zvino unoda kugadzirira chiedza uye kwete cheoriki ndiro yekudya. Vakawanda vanofarira mubvunzo wekuti chii chinogona kubikwa kuti chidye uye chikafu chekushandisa. Kakawanda mune mapepa ezvokudya zvemanheru kune zvidyo zvakadai sehove, miriwo, nyama. Zvakanaka chaizvo kudya michero yemashizha yekudya kwemanheru.
Chii chandingaita kuti zvive nyore kudya kwemanheru?
Hove nemupunga nemiriwo
Zvisungo:
- hove dzvuku - 90 g;
- juice juice;
- parsley greens;
- yakabikwa risi - 40 g;
- nyemba kana tsvina yemvura - 100 g;
- sipinashi - 200 g;
- bhuruu tsvuku - 1 chikamu;
- orange - 50 g;
- karoti - 100 g;
- Kupfeka kweItaly - 2 maaspuni.
Kugadzirira
Hove inobwirwa mujisi yemononi, nguva yacho neparley. Bhatanidza nehawani dzakagadzirwa uye karoti.
Nokuti saradi inosanganisa jaya rinopinashira uye rakasviwa muto weiii, yakatswa machena . Mushure meizvi, zizai kupfeka kweItaly. Iyo ndiro yakagadzirira!
Recipe yakadaro ichave yakakosha kune avo vanofarira izvo zvamungadya kudya kwemanheru kuti uwane uremu.