Ichi chigadzirwa chinogona kuwanika zviri nyore muzvitoro zvakawanda zvekutengesa, zvinokwezva kutarisa nemusana wayo wakajeka. Iyi anyanisi inobatsira zvakawanda, kusanganisira kuravira kwakapfuma, kusava nekurwadziwa uye kusingakanganwiki kunhuwirira kunhu. Kana uchida kushandisa chigadziro ichi chekubika, hazvisi zvisingakoshi kuti udzidze nezvezvinhu zvinobatsira zveYalta anyanisi, nokuti iwe unonzwisisa kuti chii chinokosha zvinhu uye mavitamini unowanikwa nekudya.
Chii chinobatsira Yalta anyanisi?
Ichi chigadzirwa chine zvakawanda zvevhitamini C zvakakosha nokuda kwekushanda kwemasimba ezvirwere. Kana kupisa kuchibata, chikamu che ascorbic acid chinoparadzwa, saka kana iwe uchida kuwana zvakanyanya kubva kuYalta anyanisi, idya iyo yakasvibirira. Uyewo mune huta uhwu uchawana chinhu chakadai sa allicin, inodzivisa maitiro eatypical mumutumbi, uye, naizvozvo, inodzivisa kuumbwa kwemakumbo akasiyana-siyana, kusanganisira zvakaipa. Chimwe cheshuga mune chigadzirwa chinoita kuti chive kudya, saka kudya icho chinokosha kune avo vane hanya nezvechimiro chavo kana vanoda kurasa mashoma mapaundi. ICrimean onion, saka dzimwe nguva inonzi chibereko ichi, inobatsira pamamiriro emiringa yeropa, inodzivisa kuumbwa kwehuklesterol plaques, inotsigira kuwedzera kwemasvingo.
Zvechokwadi, iwe unounza ruzivo mumuviri chete kana iwe uine mutsva uye unhu hwepamusoro-soro, saka ngatitaurire zvishomanana nezvekusiyanisa Yalta onion kubva pakugadzira. Kuti uwane chigadzirwa chakanaka, chengetedza ruvara rwayo, inofanira kuve yakarongedzwa mumumvuri wakajeka wegurgundy, ezvo uongorore midzi, rudzi urwu rweeiii ivo vakaita sevanenge vakwevedzwa mukati.
Kana iwe uchiri kukanganisa kunaka kwechigadzirwa, iwe unogona kushandisa imwe imwe nzira iyo ichakubatsira iwe, kuti ungasarudza sei Yalta anyanisi, uye kuti uone chikanganiso. Kuti uishandise, iwe unofanirwa kucheka bhuru, uye kunyatsotarisa muvara wemapurp, inofanira kuva yakajeka yepepuru, nenzira, iyo inopinza yakasvibirira yechigadzirwa haifaniri kuenda, Yonta's anon is sweet and unobtrusive odor, which is not watery eyes. Uyezve, chengetedza kuti zvakanyanya sei mafuta anokodzera pamwe chete pamusoro pekucheka, mune izvozvi uye zvitsva zvinenge zvichange zvakaoma kubvisa. Uye, chinhu chekupedzisira chinofanira kuitika ndechokuverenga nhamba yemafuta, mu Yalta chigadzirwa ivo vanowanzobva pamakumbo mashanu kusvika kune manomwe.