Celery stew soup

Celery - yemiriwo inobatsira zvikuru, iwe unogona kunyange kutaura, muti uyu unorapa. Zvose midzi midzi, uye zvinomera zvinomera zvinoshandiswa mune zvekudya zvinowedzera mishonga. Iko kusanganisira celery mune chero chipfeko kunovapa ruzivo rwakakosha uye unhu hunofadza. Kushandiswa kweperiodic ye celery kunobatsira pamabasa emitambo yose yemuviri womunhu.

Tiudzei kuti munogona sei kugadzirira muto kubva kune cauriflower celery. Zvokudya zvakadaro zvakakosha kune avo vanoomerera kune mararamiro akanaka.

Mutsara wekudya-mutsvuku-puree kubva kuholiflower celery

Zvisungo:

• mapanga ezviyoti - 200 g;
• mbatata - 2 zvidimbu;
• garlic - 1 clove;
• chimiro chakaoma tomato juice ;
• greens (parsley, coriander, dill, rosemary, basil);
• mafuta omuorivhi - 2 tbsp. makapu;
• lemon.

Kugadzirira

Yakabikwa mbatatisi yakanyungudutswa, mazamu ewainiro, mashizha uye clove yegoriki inonatswa mu blender. Nyaya nemusi wemonamu uye mafuta, gadzirai jisi rinotapira kudivi raunoda. Iwe unogona kushandisa diluted, yakakwirira-yemhando nyanya yeiyi.

Kuumbwa kwemuviri uyu kunogona kusanganisira midzi yezvirimwa zve celery, pepper inotapira, broccoli, zucchini, dzungu, karoti uye kamuti kadiki kadiki. Yese miriwo kunze kwemazambique haafaniri kubika, kana iwe uchida kuti vave vaduku, blanch (ndiko kuti, soak nemvura inopisa kwemaminitsi mashomanana). Mushonga wakadaro, uyo unonzi, vithamini bhomba, unoshandira pamwe nemakeke akaomeswa akasiyana-siyana.

Celery soup nehuku

Zvisungo:

• chicken fillet - 300 g;
• onion - 1 pc.;
• unemesa zvinonhuhwira zvemucheka;
• mapanga ezviyoti - 200 g;
• broccoli - 200 g;
• mbatata - 2 zvidimbu;
• karoti - 1 piece;
• rice - 2 tbsp. makapu;
• garlic - 2 cloves;
• greens.

Kugadzirira

Chicken fillet akaiswa muhope shoma uye kubika nebhabhu, nezvinonhuwira. Muto inofanira kuve yakajeka, saka tinobika pamusoro pekupisa, kwete kukanganwa kuita runyararo. Mushure maminitsi makumi maviri, bhodhi inodzwa uye rizi yakashambwa inowanikwa mukanini, pamwe chete nemapatata akatemwa uye makaroti nemataundi akaenzana. Dorocco yakasvibiswa, yakaoma-yakatemwa mapesi ewaini, tinoisa mumaminitsi makumi maviri. Iwe unogona kuwedzera 2 tbsp. spoons of tomato paste. Isu tinounza soup kuwira, bvisa moto ufukidze nechifukidzo. Siya zvishoma zvayo. Tinodurura soup mukushumira ndiro, kusvina nemishonga uye nguva negoriki.

Shumira mukoro nechingwa chisina mbiriso chisina kuviriswa.