Plov ndeimwe yemidziyo yakakurumbira yevanhu vakawanda. Iyo yakabikwa zvakasiyana nenzira dzakasiyana-siyana dzekunamatira, kune mapapiro nemupunga, chickpeas, peas, kazhinji inenge yakabhurwa negwayana, zvisinei kune kuchinja kwechidya nehuta, chicken, nyama yenguruve uye kunyange hove. Uye zvakadaro mhando ipi neipi yepilaf, zvisinei nokuti yakagadzirwa sei, yakagadzirwa nemafuta.
Zvinonhuwira zvepilaf ndizvo zvinoshandiswa zvakakwana, pasina izvo iyo ndiro haifaniri kunakidza uye inonhuhwirira. Kuonekwa, kunhuwa uye kunakirwa kwepilaf kunonyanya kugadziriswa nekuumbwa kwakagadzirwa kwezvinonhuwira. Zvechokwadi, pane nhamba yakawanda kwazvo yemhando dzakasiyana-siyana dzekuri, kusanganisira dzakasiyana-siyana zvezvikamu.
Zvisinei, zvinonhuwira hazvifaniri kubviswa kana kushandiswa. Mune zvinonhuwira zvepilaf zvinofanira kunge zvinosanganisira turmeric uye / kana safoni, iyo isingori kupa chete chikafu chikafu, chimiro chemaitiro, asiwo ine antioxidant zvinhu. Uyewo kuumbwa kwezvinonhuwira zvepilaf kunowedzerwa nemamwe zvinonhuwira, zvinowanzoshandiswa munharaunda iyi kana iyo. Pamwechete, mubiki wega wega, anobva pane zvaanoda, anogona kusarudza kuti zvipi zvekudya zvinodiwa pilaf. Mbeu dzinowanzoshandiswa ndeyekumini (zira), michero ye barberry, kusanganiswa kwepasi pepper (tsvuku yakatsvuka uye yakasviba), purapu inotapira, dzakasiyana-siyana zvinonhuhwirira maruva, garlic uye itsva herbs (parsley, basil, tarragon, dill nevamwe).
Iwe unogonawo kushandisa mishonga yakagadzirirwa yakagadzirirwa yepilaf, iyo inopiwa nekutengeserana kwenzvimbo mune imwe nzvimbo yakakura. Zvisinei, zviri nani kusarudza kuti zvinonhuwira zvipi zvinodiwa pilaf zvichibva pane zvikamu zvepilaf, uye uzvienzanise iwe pachako. Kana uchitenga kusanganiswa kwakagadzirira, nyora: haifaniri kusanganisira munyu, kana zvisina kudaro zvingava zvakaoma kunyatsoronga mundiro.
Zvechokwadi, zviri nani kuti usasanganisira zvisikwa zvisiri zvepanyama mu plov michero yakagadzirwa, yakadai se: sodium glutamate, zvakasiyana-siyana zvinovhenekera, zvigadzirwa zvemasikisi, zvigadziriswa, zvinovhenekera nezvimwe zvinowedzera zvisina kunaka. Vatori vehana vanonyatsopa zvikamu zvakanyatsogadzirwa zvakasanganiswa zvezvisikwa zvechisikigo. Ingotora zvinyorwa zvakanyatsodzidza mavara pamapuranga. Mune dzimwe misika yezvokudya uye mabhizimusi anokosha iwe unogona kugadzira zvinonhuwira zvepilaf kusvika kunonaka rako uye kurayira kuti zvakanaka sei kubika pilaf.
Zvinonhuwira zvepilaf nehuku
Zvisungo:
- Mbeu dzekumini - 1 teaspoon;
- safoni - pamucheto weti;
- majikiji barberry akaomeswa - 2 tsp.
- tsvuku tsvuku - 1/3 tsp;
- tsvuku tsvuku tsvuku - 1 pc.;
- chikamu pepper - 1/3 tsp;
- Thyme yakasviba - ½ tsp;
- parsley - 1 bunch;
- garlic - 3-4 misoro.
Kugadzirira
Kugadzirira musanganiswa wezvinonhuwira zvepilaf nehuku, vhura pepper tsvuku yakaoma mukati mevhu (inowanzoshandisa pepper inotapira). Zvidimbu zviduku zvinofanira kuwanikwa izvo, panguva yekugadzirira kwepilaf, zvichaputswa uye zvinyoroveswa. Tsvuku tsvuku yakashinga, achishandisa kereke yakajeka kana kofi grinder. Dry thyme chokutura mumucheka kana kusvina mimwe yeminwe. Mushonga wakaoma unokanganisa cumin, safironi, barberry berries (pasina mamiriro ega usapera), pasi pasi pepiresi, tsvina yakasikirwa, thyme yakagurwa uye tsvuku tsvuku. Vhura musanganiswa uye ushandise sezvinodiwa. Parsley uye garlic zvinowedzerwa panguva yekugadzirira, saka izvi zvinowanikwa nguva dzose zvinofanira kuchengetedzwa zvitsva.
Zvinonhuwira zveUuzbek pilaf
Imwe yemhando dzakakurumbira dzepilaf is Uzbek pilaf. Ichokwadi kuti pane zvinopfuura gumi nemaviri zvokugadzira zvidyiro zvedha iyi, asi zvigadziro zve condiments zve pilaf muUzbekisi hazvichinje.
Zvisungo:
- zira - 1 teaspoon;
- coriander - 1/3 yepuni;
- dzakaomeswa tomate - 2-3 pcs;;
- Yakaomeswa tsvuku tsvuku tsvuku - 2 pcs .;
- akaomeswa mutsvuku pepper - 2 pcs;;
- safironi - 1 pinch;
- tsvuku tsvuku - 1/3 tsp.
- garlic - 2-3 misoro.
Kugadzirira
Muhari yakaoma, yakachena, inyura mu zir, wedzera coriander, safoni. Tsvina yakasvibirira, yakasvava tomate uye tsvuku tsvuku rastolkite mudhaka. Sakanidza zvose zvinoshandiswa muhari uye uvhare zvakasimba. Green pepper uye garlic kuwedzera.
Nzira yekusarudza zvinonhuwira, takafunga kuti, inongoramba ichitaridzika kuti ingagadzira sei pilaf , uye zvino edza unyanzvi kuburikidza nekugadzira mhando yemiriwo yepilaf .