Ndezvipi zvinonzi halva, zvinobatsira uye zvinokuvadza muviri uye zvakanakisisa mapepi ekumaodzanyemba kunonaka

Sezvo uchiziva zvinoita kuti halva, zvigone kuwedzera ruzivo rwavo mune nyaya yekusika chido chaunoda uye kudzidza pamusoro pezvinoshamisa zvinobatsira zvechigadzirwa. Kutapira kweEastern, kunyanya kana yakagadzirirwa nemaoko ako pachako, ichava yakakodzera kudya kune imwe imba inofadza chai yekiti.

Chii chinoshandiswa halva?

Halva, rubatsiro uye kunokuvadza kune mhuka iyo inogadziriswa nezvinhu uye mavithamini ari munharaunda yepasi, haisi kungova kudya kwakanaka kwemafupa, asiwo kudya kunobatsira muviri wose.

  1. Sunflower inobva mavhithamini eB, ane zvigaro zvinobatsira pamagetsi nemagetsi. Zvinonyanya kukoshesa mune chigadzirwa ndezvinyorwa zvemarudzi ose emapuroteni, kudya kwefiber, vitamini E, D.
  2. Nut kana peanut halva kuwedzera kune yakakosha yevhitamini PP, D, B2 uye B6 inobva kune folic acid, inokurudzira kugadziridzwa kwemasero emuviri nekudzorerwa.
  3. Sesame uye tahini halva inonyanyisa antioxidant uye inobva kune zvakawanda zvevhitamine uye zvikamu izvo, pamwe chete, zvinobatsira kuderedza kukura kwekenza masero uye kudzivirira kuumbwa. Kushandisa sweets, zvichave zvichiita kusimbisa muviri, kuti uzadze nesimba.
  4. Chero chero rudzi rwe halva runopesana nezvirwere cheshuga, huwandu hwezvirwere zvepachiviri chepamuviri, kuneta.

Chii chinonzi halva chakaitwa kubva?

Halva, iyo yakarongeka inogona kusiyana zvichienderana nechinangwa chipi chinotorwa sechikonzero chekugadzirira mapekese, yakagadzirwa kubva kune zvigadzirwa zvepanyama. Nekombiki yekodzero uye pasina kuwedzerwa kwezvokuchengetedza, kumabvazuva kwakanaka kunonyatsochengetedzwa kwemwedzi miviri.

  1. Sezvimwe zvikamu zvekutanga kwekugadzirwa kwekodhesi, mbeu yakasvibiswa yezuva, marimu kana mbeu sesame inoshandiswa.
  2. Chimwe chinhu chinogara chiripo chakashandiswa halva ishuga, uchi kana caramel.
  3. Kuti uite hwaro hwezvakanaka hunhu hunodiwa uye ruvara, saga yakabudiswa yakawedzerwa kwairi.

Sunflower halva

Huru yeimba inopfuurika pasina mubvunzo kune imwe inonaka uye inobatsira kudarika yakatengwa zvakafanana. Izvo hazviwanzowedzerwa kakawanda kune zvigadzirwa zvekugadzirwa kwemagetsi, marudzi ose ezvigadziriswe uye zvimwe zvakasvibiswa zvinokuvadza. Kuumbwa kwezuva rekushisa kwezuva kwezuva kunoshamisa uye kunowanikwa kuvanhu vose.

Zvisungo:

Kugadzirira

  1. Mbeu yakabikwa mukapu inopisa yakaoma kusvikira yakasviba.
  2. Dzosera mbeu mumudziyo we blender uye uidye kusvikira tete.
  3. Passeruyut mune imwe pani kusvikira kamu cream yakapfuwa, ugodira mu shredded mbeu uye zvakare wakarova blender.
  4. Mvura uye shuga zvinogadzirwa kubva murasi ya caramel.
  5. Dururirai caramel muchidimbu chemafuta, uye funganisai musanganiswa wezviyo neupfu.
  6. Dzosera uwandu muchiganda, uchitendera kuti utonhore uye usvike mufiriji.

Tahini halva - vanoitei?

Halva, ruzivo rwayo rucharondedzerwa pasi apa, rwakagadzirirwa kubva pakucheneswa mbeu yesame, iyo inotanga kuvharwa mumvura inotonhora kwemaawa maviri. Nekuchenesa kwekupedzisira, mbeu dzinoshambidzwa mu saline solution, kuitira kuti ganda rinogadzika kusvika pasi, uye mavara acho anotenderera kumusoro, mushure mokunge inounganidzwa, yakashambidzwa uye yakabikwa. Dzivisa nzira yakadaro, zvakaoma kuita kumba, zvinogona kuitika kuburikidza nekushandisa tahini yakagadzirira.

Zvisungo:

Kugadzirira

  1. Gadzira uchi uye tahini paste, mix.
  2. Dzosera uwandu mumuumbi, uutumire kune firiji kwemaawa akawanda.
  3. Mushure mokunge white halva yakasimbiswa, inodurwa muzvikamu, kana zvichidikanwa, yakasvibiswa mbeu yeesame, marimu.

Indian halva

Zvinotevera zvinorayirwa kune avo vanoda kudzidza kuti vangaita sei halva maererano neyakanaka yeIndia. Iyi teknolojia inopesana chero ipi zvayo yemazuva ekumabvazuva imwe uye inourayiwa ne semolina kana nekuwedzerwa kwekarroti yakagadzirwa, iyo inogadzirwa nemukaka kusvikira yakasiyana-siyana-yakafanana nehukuru. Mukuwedzera kune nenyama, kutapira kazhinji kunowanikwa nekadhiamom nezvimwe zvinonhuwira.

Zvisungo:

Kugadzirira

  1. Mune mudziyo uri nechepasi pasi, sungai shuga uye mudururire mukaka kadiki kamuti.
  2. Unopisa musanganiswa kusvikira magirasi asvibiswa, kuwedzera zest uye jisi rearinisi, mazambiringa akaoma uye nutmeg.
  3. Fry in mango yemarori kwemaminitsi gumi nemashanu, uise mumukaka wemukaka.
  4. Ita uwandu mumoto wakanyarara, uchikurudzira, kusvikira hunyoro huchibviswa, hubviswa mumoto, hwakabvumidzwa kupora zvishoma.

Uzbek Uzbek - recipe

Zvadaro, pamusoro pezvakaitwa nemadzimai veZuzbek kubva kuHarva. Chikamu chepasi munyaya iyi upfu, iyo inotanga kuiswa muhuteti yakanyunguduka, uye yakabikwa nemukaka uye inopisa kune huwandu uye plastiki. Sezvokudya zvekugadzira zvakagadzirwa kubva muzana rakagamuchirwa yemabhola zvinokwanisika kushandisa sesame kana nutswe dzakasvibiswa.

Zvisungo:

Kugadzirira

  1. Zvichipisa muvhapukiti yakanyunguduka mafuta, furai furawa, pfuurira kusvika yakasviba.
  2. Preheat mukaka kubika, uwedzere shuga, udire mumudziyo uine upfu, uchiita.
  3. Rega maminitsi gumi nemashanu, tendera kuti utonhorere zvishomanana, gurudza mabhora.
  4. Usati washumira, Uzbek haruva sprinkles kana yakanyikwa muSesame kana nuts.

Sesame halva

Nzvimbo yekumabvazuva yeHarva, yakagadzirirwa kubva kuSesame, inofanirwa neino rinotapira. Iyo kamukira inogona kuitwa kunze kwekuwedzerwa kwekocoa, kuitora iyo nechikamu cheupfu kana mukaka weupfu. Chigumisiro chekupedzisira chichatsigirwa zvachose nekukura kwezvirimwa zveesame uye kana mbeu dzaidyiwa musati dzashandiswa.

Zvisungo:

Kugadzirira

  1. Sesame, kana yakadikanwa, yakaoma uye yakasvibiswa zvishoma muvhara rakaoma, shure kwayo iyo inenge iri pasi pegorofi kana bgender.
  2. Sungunusa bhotela, uwedzere sesame uremu, ushamwari, huchikurudzira, hwakanaka.
  3. Sungai mumudziyo wemukaka, shuga nekocoa, wedzera sesame mafuta, kusanganisa, shuffle uye tamp.
  4. Mushure mekusimbisa mufiriji, halva kubva kuSesame ichave yakagadzirira kuvira.

Turkish halva

Musha weHarva, iyo kamukira iyo ichazoendeswa mberi, ndeimwe yezvokudya zvakakurumbira zvikuru muTurkey cuisine. Inogadzira sweets kubva kuma manga pamwe nekuwedzerwa kweTurkey mastic, iyo inopa iyo ndiro chinhu chinonaka chekunakidza nekunhuhwirira. Kuti uwane nzvimbo yekuwedzera kwechimwe chinhu, kana isingawanikwi, zviri nani kugadzirira kudya kunonaka pasina kubatanidzwa.

Zvisungo:

Kugadzirira

  1. Sungunusa bhari uye margarine, wedzera mango uye nutswe, fry 30-40 maminitsi kusvika pinkish hue.
  2. Birai mukaka pamwe nekuwedzera kwemashuga uye mastic, inyura mukati semolina nemate, ushuhwe kwemaminitsi mashomanana, uchiita.
  3. Siya kutapira pasi pechifukidziro kwemaminitsi makumi mana, zvino ushumire nesinamoni, ice cream kana pistachio ufa.

Halva muchokoti

Mufaro wechokwadi wevanotapira kana avo vane ruzivo rwakakosha chokotiroti ishoko rekoti halva kana kutapira, kubikwa muchokoti girafu. Muchiitiko ichi, nheyo ye dessert yakabikwa kusvikira kunhuhwirira kunowanikwa marangi, ayo anogona kushandiswa paanoda nedzimwe nutswe kana mbeu.

Zvisungo:

Kugadzirira

  1. Fry peanuts, geda mu blender, uwedzere uchi, borosi, funganya uye upfuurire zvichienderana nesimbi.
  2. Tumirai basa riri mufiriji kusvikira rikasununguka.
  3. Sungunusa chokoleti, yakanyira mukati maro halva, regai iomeze pacheche muchitonho.

Peanut halva

Kungofanana nehuni hupi, halume , dainty inogona kunge inoshamisa, inonwisa uye inovaka muviri. Nutsu dzinofanira kubikwa mumoto wakaoma kana kuti muvheni vasati vashandiswa, mushure mokunge vakadzingwa kubva kumurume, izvo zvingaita kuti shungu isingagadzirwe. Vanilla shuga inogona kushandiswa nevanillin kana chimwe chiwedzere chekusarudza kubva.

Zvisungo:

Kugadzirira

  1. Nhamba yepamusoro inotarisa kumuchero wekisi mukapu yakaoma ganda.
  2. Gadzira mapeji mu-blender, kusanganisa neupfu, mafuta uye vanilla.
  3. Bira mvura nehuga, udire mu caramel sirop kuti uve nemafuta neupfu, kusvitsa, kuiswa muhombodo, uende pasi pechinyorwa kuti usimbise.

Samarkand Halva - recipe

Kirasi inotevera ichakubatsira iwe kuziva kuti Samarkand halva yakaitwa sei. Zvimwe zvinoshandiswa munyaya iyi ndezvakarukwa kana chero imwe marimu uye upfu hwakakangwa. Kana zvichidiwa, iyo yakagadzirirwa inowedzerwa nesame kana zvimwe zvinoshandiswa kuti iwedzere kutora, kuizadza nekunhuhwira kwetsva uye piquancy.

Zvisungo:

Kugadzirira

  1. Kubva pamvura uye shuga, sirasi yepakati mashizha yakabikwa, inoibikira kwemaminetsi 7-8, ichikurudzira.
  2. Ita kuti hutu hudzike zvishoma, shure kwaizvozvo uwedzere marimu akaoma, mbeu yeesame, batare, vanillin uye kununurwa hupfu.
  3. Ika gorosi kusvikira wakasvibiswa, uise muhombodo.
  4. Iyo yakapera Samarkand halva inodurwa muzvikamu uye yakashandirwa tei.

Halva weupfu

Kunyangwe kubva muupfu iwe uchawana kurapa kunonaka, kwaunokwanisa kuzvipa iwe nemhuri yako nekapu yetii. Dessert inowiridzwa nevheni-yakaomeswa walnuts kana chero imwe marimu inopinda muchitsime kana kuasasa nekunaka kubva kumusoro. Nokuda kwekunakidza, iwe unogona kuwedzera vanilla kaduku.

Zvisungo:

Kugadzirira

  1. Idzimisa mafuta, uwedzere upfu muzvikamu, fry kusvikira mbeu inonaka.
  2. Ita mukati mehupfu yehuga, kushambidza zvishoma uye kuisa muhombodo, zvichiwedzera nuts.
  3. Kunyange hupfu hwekupisa huvhavha hukagurwa muzvikamu uye yakashandira patafura.

Pistachio halva

Kunoshamisa-kumwisa-kunwisa uye kunakidza ndiro halva yakabikwa yakagadzirwa ne pistachio maoko. Mukana unonakidza wemuniti uye ruvara rusina kujairika rwekudyiwa huchagutsa zvido zvezvose zvinonaka zvinodya-kudya. Usati washumira, mheteti yacho yakanyatsovhenekera mufiriji uye pashure chete iyo inodurwa muzvikamu.

Zvisungo:

Kugadzirira

  1. Pistachios kudurura girazi remvura inopisa, siya hafu yeawa.
  2. Bvisai marimu, rega mvura ishanduke, wozoendesa iyo kune blender ndiro uye uipe iyo nekuwedzerwa kwemukaka kune yakasakara.
  3. Fukidza shuga, zvakare zvakare inopisa masero, uise mukapu ye sauté nehotela uye udziya kwemaminitsi gumi nemashanu, uchikurudzira.
  4. Wedzera vanilla, shandisa dhegi mucheka nechechi, yakonhorera uye inotonhorera.