Halva inogona kutarisirwa zvakachengetwa kumasipi emasikati eCentral Asia. Kumabvazuva, halva inoonekwa sechinhu chinonaka uye chinobatsira chaizvo. Nheyo ye halva ibasa rinobva kumbeu yezviyo zvemafuta kana marimu, uyewo shuga wehuga kana uchi.
Nhasi tichazotaura nezveseame halva. Zvakanakira sesame halva zviri mu vitamini-mineral yakagadziriswa yechigadzirwa, ine mavitamini eboka E uye F, uye inoratidzirwa nehuwandu hwezvokudya, ine zinc, calcium uye magnesium. Zvinogona kutaurwa kuti zvibatsiro zveSesame halva zvinokonzerwa nekusiyana kwakasikwa kwemajecha eesame. Zvisinei, hazvibviri kushandisa zvakadai kudya kunonaka uye kunobatsira.
Iropepeti yesameame halva
Zvisungo:
- sesame - 1 girazi;
- hupfu hwegorosi - 1 kapu;
- shuga -150 g;
- mukaka - 75 ml;
- mafuta e-sunflower - 4 tbsp. makapu;
- vanillin - 1 g.
Kugadzirira
Mukaoma yakaoma ganda fry sesame mbeu, wozoita kuti vapfuure kuburikidza nenyama grinder 5-6 nguva. Hupfu inofanira kuve yakabikwa kusvikira inoshanduka bhuru (pane pakaoma frying pan). Nyatsobatanidza zvishandiso, wedzera mafuta mashoma omuorivhi. Pamusana pekuti sesame chigadzirwa chemafuta, kuwanda kwedu kunotyisa uye kwakasiyana.
Mune imwe mudziyo, sanganidza mukaka nevanillin uye shuga, uuye kumota uye wirabire kusvika yakakwirira mhombwe. Mukaka wakachena unodururirwa muwesame ure uye hurumende inomutsa. Kugadzirwa kwakagadzirwa kwakagadzirirwa "poda" kunoiswa pabhodhi remvura-rakakanyiwa, chidimbu chemamita anenge masentimita, uye rakasimbiswa. Mushure memaminitsi makumi mana, halva ichapedza zvakakwana pasi, ichicheka muzvikwereti uye inoshumira iyo patafura.
Sesame halva ne pistachios
Zvisungo:
- sesame - 160 g;
- upfu - 120 g;
- shuga - 120 g;
- mukaka - 75 ml;
- mafuta ezvirimwa - 5 tbsp. makapu;
- vanilla shuga;
- pistachios.
Kugadzirira
Sesame uye upfu hwakasiyana zvakananga mune pani. Fried semee mbeu ne blender. Kusvibisa mbeu yeesameki neupfu zvinosanganiswa uye zvinosanganiswa, paunowedzera mafuta emiriwo. Muhomwe yega roga yakabatana mukaka, shuga uye vanilla. Regai musanganiswa iwedzere. Dururirai sirasi mumusanganisi wesame uye musanganise nokukurumidza. Pasi pomufananidzo iyo yakafukidzwa ne pistachios, tinoisa mass yedu mairi, zvisinganzwisiswi rammed uye yakasimbiswa. Rega halva zvive zvakanyanyisa pasi uye wozvicheka zvikamu zviduku.
Sesame Halva pamba
Zvisungo:
- sesame - 350 g;
- shuga - 1.5 makapu;
- mumonia - 0.5 lemon;
- upfu - 3 tbsp. makapu;
- vanillin.
Kugadzirira
Sesame yakapwanyika mumagaya kafi pamberi pefura. Ngationei kubika
Panguva ino, wedzera furasi nesame uye fry zvishoma mupani (anenge maminitsi mashanu). Apo sarame neupfu ichasvika kugadzirira kwekudira shuga yehuga , kana zvichidiwa, unogona kuwedzera chokoti yakanyauswa. Iko kusanganiswa kwakanyatsonaka kwakasanganiswa kusvikira yakasiyana. Uye kuisa halva yedu pamafomu, iyo inofanira kutanga yashandiswa mafuta nemafuta, saka zvakanga zviri nyore kuzvibudisa kunze.