Mitsva yakawanda inowedzera mavithamini uye inoongorora zvinhu, saka mumwaka ino inoda kuidya kakawanda sezvinobvira. Kazhinji, mashizha anowedzerwa kuma saladhi uye mapoka ekutanga, asi mapepa nemafuta haasviki uye anoshanda. Kukuudza iwe kuti ungagadzira sei pie ne sorrel pa yogurt.
Fast pie
Nzira iri nyore yekugadzirira jellied pie ne sorrel pa yogurt. Zvokudya zvinouya nezvirekiti uye ukisi hwakamukira, asi iyo mukundu inoremedza uye kazhinji isati yakabikwa, saka tinokurudzira kubika pie ne sorrel, uchishandisa recipe ye kefir.
Zvisungo:
- sorele kana musanganiswa we sorrel pamwe nemimwe miriwo (anyanisi, dill, sipinashi) - 3 maoko mashoma;
- Iodized salt - 1 teaspoon + 0.5 tsp.
- hupfu hwakanaka hwegorosi yemhando dzakasimba - 2 makapu;
- pasi-fat (1.5%) kefir - 1.5 makapu;
- baking soda / baking powder - 1/3 tsp / 1 teaspoon;
- Evha huru yakachena - 3 pcs .;
- white sugar (jecha) - 1 tbsp. spoon;
- mafuta anonatswa ezuva-2-3 tbsp. spoons.
Kugadzirira
Kuti tigadzirire kuzadzwa, tinosuka miriwo, tinoizadza nemvura inopisa, regai ibudise uye yakanyatsogadzirwa. Kana tichida kuwana shanduro inogutsikana, tinogadzirira pie ne sorrel uye mazai pane kefir. Mazai akabikwa, akachekwa uye akachekwa zvakanaka. Solim, simbisa.
Ngatitangei kugadzirira fodya. Tinobatanidza mazai nemunyu, shuga uye yogurt. Uchishandisa musanganisi kana kuti blender, whisk mumusasa wakaoma, unofanana, uchikwira pamusoro pemafuta emichero, unyore zvinyoronyoro ne spoon kana foski, asi kwete nokukurumidza, tsvina furawa. Kana tikashandisa soda, tinowedzera pamwe chete nefefir, hupfu hwekubika kazhinji huwedzerwa kuupfu uye hunodzingwa pamwe chete. Iyo yakagadzirwa nehupfu inofanira kumira kweinenge chechina cheawa. Chimiro chesilicone yakabviswa uye yakadururirwa mukati maro hafu yehupfu, tinoparadzira kuzadza. Kana iyo miriwo isina mazai, zvinyoronyoro zvinyorwa zvepitaplivaem iyo mukanwa, iyo inopisa yakazadza mazai ichazviwisira pachayo. Isa chifukidzo chokuzadza nehomwe yakasara uye kubika keke yedu kwemaminitsi makumi mana.
Kushandisa zvigadzirwa zvemazuva ano
Iwe unogona kubika pie ne sorrel mu multivark pane kefir. Zvisinei, pano nyatsoverenga mirayiridzo kune yako muenzaniso. Kana iyo inopa kutonhora kupfuura madigiri 180, ushingaike kubika mutsara yapfuura nekuisa "Baking" mode. Asi kana kutonhora kwakaderera, ipapo mbatya haigoni kubikwa - shandisa huni kana microwave. Mutsara wekuedzwa uchange wakafanana, uye ita chizadziro iwe uchida. Hazvina kunaka kwazvo zvinotora keke pane kefir kubva kune sorele. Zvose zvakafanana nehupamhi zviri nani pamwe chete nekuzadza kunotapira: jam, chokoti, michero kana michero.
Nzira yegourmets
Iwe unogona kubika pie ne sorrel pa kefir, uchishandisa pfupfu pfupi.
Zvisungo:
- yakagadzirwa-yakagadzirwa zvingwa zvishoma - 0,5 kg;
- sorere - 200 g;
- kefir mafuta 3.2% mudiki - 1 cup;
- evha - 3-4 pcs.
Kugadzirira
Mune chimiro chatinoparadzira substrate kubva pfupfu shoma, tichiita bhasika, tinovhara nechechi, tinodurura mapepa akaoma mukati mayo uye tinotumira kuvhuni inopisa kwemaminitsi gumi. Panguva ino, chimbidzika yangu uye shinkuem sorrel, fungai kefir nemazai uye whisk zvakanaka. Tinobvisa peas uye chikokoviso, kuisa magidhi mubhasi rekafukidhi madiki, kudururira musanganiswa uye kubika kwehafu yenguva.