Kana ukasarudza kutora asparkam yemishonga yekurasikirwa kwemazivi, unofanirwa kuziva kuti chii chinangwa uye izvo zvinoratidzirwa zviripo nokuda kwekushandiswa kwayo.
Mushonga uyu unotungamirira zvirongwa zvemagetsi mumuviri. Kana tikataura pamusoro pekugadzirwa kwechirwere, izvo zvinoshanda zvinokonzera magnesium uye potassium. Potassium inofanirwa nekugadzirisa kushanda kwemasisita mishonga uye kugadzirisa kwemuviri rhythm. Aspartate magnesium inobatanidzwa mumagetsi akawanda uye inodzora kuwanda kwezvinyorwa zve potassium mumuviri womunhu.
Usati washandisa asparks, zvakakosha kuonana nachiremba, sezvo mushonga wacho uripo maita mapiritsi nemajekesiti, uye chete muongorori achaona kudikanwa kwemaji uye kuwedzerwa kwekutora. Mushonga unewo zvakafanana - panangin uye asparaginate, iyo ine yakakemikari yakafanana nekuita.
Contraindications kune kushandiswa kwekushambadzira
Ichi chinodhaka chinowanzogadzirirwa kushaya mwoyo, mwoyo kusakundikana, kudzivirira kwekurwadziwa kwemwoyo.
Asparagus haina kukurudzirwa kuti ishandiswe kune varwere vane kuchetwa mu potassium mumuviri, kunyanya, neinso kusakwanisa, kushaya mvura, kunetseka, kutadza kwepfungwa kusagadzikana. Mune pamuviri uye panguva yekubata, kushandiswa kwemishonga kunobvira.
Nzira yekutora sei asparks kuti uwedzere kurasikirwa?
Kana iwe uri pakudya, muviri unorasikirwa nemamaminera akawanda anokosha uye anokosha. Zvechokwadi, zvakakosha kudzoza zvinhu zvakarasikirwa nekuda kwekushanda kwechimiro chemuviri.
Iwe unotora diuretics kuti urwise uremu hunorema here? Usakanganwa kuti kushandiswa kwenguva refu kwemishonga yakadaro kunobvisa kubva mumuviri kwete kungowedzera kupisa kwemvura, asiwo kunokosha kwema microelements. Zvose izvi zvinogona kunge zvakashata zvakanyanya mubasa remuviri, kunyanya, pamusoro pekushanda kwemwoyo yematambudziko. Ndicho chikonzero panguva yekudya kwe diuretics, kugadzirisa kudya pamwe nemiti yakagadzirwa nehuwandu hwe potassium: uchi, hove, michero yemakese, bhanana, mbhota yakabikwa, nyemba, avocados. Inokurudzirwawo panguva dzisingatauri kutora zvido zvekudzorera muviri wemvura. Kana kudya kwekudya kunokosha kusabvumira kudengenyeka kwemuviri - kunogona kuva nemigumisiro yakaipisisa mubasa rematumbo uye masaga. Diuretics inopesana panguva yekudzivirira nekuyamwisa.
Nhamba yezvinodhaka asparkam yekurema kurasikirwa
Nokudzivirira tora bheti rimwechete katatu pazuva. Inokurudzirwa kutora gorosi yemvura inogara kwenguva inenge mwedzi. Asparkam yekurasikirwa nekurema inofanira kutorwa katatu pazuva pamapiritsi maviri panguva. Inokurudzirwa kuitora nguva yose yekudya.
Ichokwadi kuti zvichava zvakanyatsonaka kana chiremba achisarudza kuyerwa. Kana asparkam inotora mukana wejojo, inoshandiswa mukati memvura uye mumvura. Zvakakosha kuizivisa zvishoma nezvishoma: kwete madonhe makumi maviri neminomwe.
Furosemide uye asparks kuti uwedzere kurasikirwa
Chido chokurasikirwa mune vamwe vanhu chakasimba kudarika pfungwa.
Furosemide inonzi diuretic, inozivikanwa nevanhu inoreva kuora muviri. Ichi chinodhaka hachina kupisa mafuta, hachikuvadzi kudya, asi, zvisinei, vamwe vanhu vanofunga kuti iyo inoshandiswa pakugadzirisa kurasikirwa. Ichokwadi, kuwedzera kudhura hakuendi chero kupi - mushonga ndeye diuretic, uye mushure mokunge wawana mumuviri, kupera mvura kunongoerekana kuchiitika.
Iko kukonzera kukuru kwechirwere ichi ndeyokuti inokuvadza muviri: pamwe chete nemvura, muviri unorasikirwa neyons ye chlorine, magnesium, sodium uye calcium. Asi njodzi inonyanya kukosha inovhiringidza kurasikirwa kwe potassium, muviri wacho unonzwa pakarepo kushaya kwake. Tachycardia inokura, kuwedzerwa kweropa kunoderera, kuputika kunooneka.
Ndicho chikonzero vanachiremba vasingambotauri mishonga iyi nenzira yakachena. Kuti udzivise zvinetso, ichi chinodhaka chinotorwa pamwe chete nemishonga asparks.