Mbabvu, zvechokwadi, haisi yepamusoro uye inokosha yechitunha chemhuka ipi zvayo. Zvisinei, zvinokwanisika kugadzirira zvokudya zvinonaka uye zvinonakidza kubva kumbabvu (nyama yenguruve, nyuchi, nyama, gwayana, mbudzi). Muzvokudya zvakadaro, chokwadi, zvakanaka kuti ubatanidza nenyuchi nezvimwe zvinoshandiswa, zvinoreva: nemiriwo yakasiyana.
Akuudzei kuti unogona sei kubika nenyuchi nemiriwo. Paunosarudza mbabvu, edza kuwana nyama itsva kubva kumhuka mhuka, ipapo ndiro iyo yaunopedza zvirokwazvo, ichava yakaoma.
Gwayana Rakabatwa Rakatorwa neMiti
Zvisungo:
- nhovo dzegwayana - 1 kg;
- eggplant - 2 zvidimbu;
- anyanisi - 1-2 pcs;;
- tomato - 2 pcs;;
- tsvuku tsvuku tsvuku - 2 pcs;;
- garlic - 2-3 cloves;
- lemon - 1 piece;
- zvinonhuwira ivhu rakaoma (somuenzaniso, musanganiswa we hops-suneli kana zvimwe zvakafanana);
- greens (parsley, basil, coriander, marjoram, tarragon, etc.).
- mafuta ezvirimwa.
Kugadzirira
Ribhu dzinotemwa kuita zvidimbu, zviri nyore kudya. Gadzirira marinade kubva mumuchero wemamuki, garlic yakagurwa uye yakasviwa pasi zvinonhuwira, regai iimirire kwemaminitsi makumi maviri uye ichinetseka kuburikidza nemuchena. Salting marinade nenyuchi, zvishomanana uye tichaenda kwemaawa mana.
Tichacheka anyanisi mumakwenzi emhete, mapepa anotapira - mashizha, uye eggplants uye tomato - cubes (eggplants inofanira kuchengetwa mundiro nemvura inotonhora kwemaminitsi gumi, zvino mvura nemvura).
Tichabvisa mbabvu kubva kune marinade uye toomesa nejira rakachena. Zvakanaka isu tinopisa gungwa rakadzika uye rinodurura mafuta. Inobata mbabvu pamusoro pemhepo yakawanda kuti igadzire chando chakaisvonaka chegoridhe. Iye zvino taisa mimwe miriwo yakasimwa muhari yefry kunze kwemasamatisi uye fry kwemaminitsi mashanu, zvichikurudzira, uye wobva wawedzera tomate yakasanganiswa, shandisa mvura shomanana, udzikise moto uye unyatsovhenganisa.
Dhavhara nechifukidzo uye chikafu, dzimwe nguva chinokurudzira, kwemaminitsi anenge 40-50. Mabiko ega akagadzirira nemiriwo anoshandiswa ne mbatata yakabikwa , nyemba, mapea kana chickpeas nemadhishi, lavash kana zvingwa zvakadzika. Iwe unogona kuparadzanisa zvakasiyana-siyana zvinopisa muto, waini tsvuku yewaini, brandy mazambiringa kana rakia.
Inenge ichitevera mapeji akafanana, unogona kubika nyama yenguruve kana veal nhivi nemiriwo - nguva yekubika yemhando idzi yemhuka inenge yakafanana.
Recipe yenzombe yechingwa yakakodzwa nemiriwo
Zvisungo:
- nhengo dzenzombe - dzinenge 800 g;
- onion - 1-2 pcs;;
- karoti - 1 piece;
- mbatata - 8 pcs. the average size;
- zvinonhuwira zvakaoma (lavrushka, pepper-peas, cloves, mbeu dzekumini uye coriander);
- tomato paste - 1-2 tbsp. makapu;
- mafuta ezvirimwa kana mafuta egorosi;
- Mvura midzi yakasiyana;
- garlic - 2-4 cloves;
- tsvuku tsvuku;
- munyu.
Kugadzirira
Nhovo dzinochekwa-dzakagurwa kuita zvidimbu, zvakakodzera kudya. Gadzirai zvakaputika eekisii eiii uye karoti. Tichadziya mafuta muhari inopisa uye fry nenyuchi pamwechete nekuwedzerwa kweeiii uye karoti. Tichaderedza moto kune vasina simba uye munopa mvura. Tinoisa zvinhu zvose pasi pechifukidzo,
Usati washanda, shandisa zvishoma nezvishoma pasi pepuru tsvuku, pamwe chete nemashira akachekwa uye garlic. Idya iyi yakanaka kubatsira mushonga raznosoly: sauerkraut, mapukeni akavezwa, mushwa, vodka, zvakasimba zvinorwadza kana berry zvinonaka uye chingwa chega.