Iyo yakasikwa yekutanga, inovaka muviri uye inonamatira-pure ndiyo, pasina mubvunzo, squash. Zvinoshamisa kuti zviri nyore uye zvinokurumidza kugadzirirwa, uye zvakare chikafu chinonaka uye chinonaka, icho munhu wose achachida pasina. Ngatitarisei mamwe mapepa emasipi ane zucchini.
Chirwere chekudya ne mbatata yakashambadza
Zvisungo:
- zucchini - 500 g;
- mbatata - 4 pcs;;
- karoti - 1 piece;
- anyanisi - 2 pcs;;
- mafuta ezvirimwa - 100 g;
- chingwa - 200 g;
- munyu - 1 teaspoon;
- greens dill, parsnip - 100 g;
- kunakidza kwepilaf - kuravira.
Kugadzirira
Marrows yangu, yakanyatsogurwa mu cubes pamwe nemapatata akanyevedza. Muchengetedze mumvura, uise pamoto, uuye kumota uye utange kupotera mbatatisi, uye mushure memaminitsi mashanu zucchini. Ika kupisa kusvikira unyoro hwemiriwo, nguva nenguva uchibvisa mutezo wakaumbwa. Panguva ino, takatsvaira kusvika eiii, uye goroti yakapwanyika tsvina kana kubviswa pa grater yakawanda. Fry kusvikira wakagadzirira pamashizha yemafuta makaroti nemaonikisi.
Bhabha zukini uye mbatatisi ne-blender kusvikira yakashata. Zvadaro, munyu, kuiswa mupu yetipu, anyanisi uye mushure mokubika hatigoni kupfuura maminitsi mashanu. Bvisa kubva mumoto, wobva wawedzera makwenzi ayo. Baton akachekwa mudiki cubes, fry kusvika crisp uye yakashata.
Isu tinoshumira soupe wezvokudya kubva kune zucchini inopisa, kuisa muhudyu imwe neimwe yeplate.
Recipe ye mbatata yakasvibiswa
Zvisungo:
- karoti - 1 piece;
- zucchini - 1 piece;
- mbatata - 2 zvidimbu;
- onion - 2 pcs;;
- mafuta ezvirimwa - 2 tbsp. makapu;
- cheese yemhando dzakaoma - 100 g;
- munyu, pepper, zvinonhuwira - kuvira.
Kugadzirira
Saka, isu tinonatsa anyezi uye tinopisa. Fry it in a frying pan nemafuta ezviyo. Zvadaro wobva wawedzera karoti ye mashed uye simmer pamoto kwemaminitsi matatu. Pashure pacho, tinoshandura kunyorera muchokupu, tiwedzere mbatata yakagurwa, zukini, tirai miriwo ine mvura yakanyorobikira uye gadzirai moto unenge uri pasi pechifukidziro chakavharwa. Apo miriwo inononoka, tumira zvinhu zvose mu-blender uye ugoze zvakakwana kusvika yakanyorova. Izvozvo zvinokonzerwa nemapatata yakasvikika zvakare anodururirwa mubhokisi, yakabikwa, uye munyu kunotora. Dyai pamahwendefa uye musati mava kushumira, kuwedzera zvingwa zviduku zvakagadzirwa zvakanaka uye grated cheese.
Cream soup
Zvisungo:
- mafuta - 10 g;
- zucchini - 200 g;
- mukaka - 130 ml;
- hupfu hwegorosi - 10 g;
- miti yemiriwo - 100 ml;
- mbatata - 3 pcs .;
- munyu, pepper - kuravira.
Kugadzirira
Zucchini inonongedzwa, kudonhwa muzvimedu, uye yobva yakabikwa mumukaka nematezi. Apo miriwo inova yakanyorova, vapeze iyo kuburikidza neshee kana kupera ne blender. Zvadaro uzadza musanganiswa nemuriwo muto, munyu muto kuti unye. Tinomirira kusvikira mishonga yemvura yemvura, saka tinowedzera hupfu pairi uye tinosanganisa zvachose. Usati washumira, isa chiduku chiduku chebhotela mumuto we mbatata yakashamba.
Puree soup uye nyemba
Zvisungo:
- leek - 50 g;
- zucchini - 200 g;
- upfu - 10 g;
- itsvo yehonyo - 20 g;
- mukaka - 100 ml.
Kugadzirira
Saka, tora mapeekisi kutanga, evhare uye uipfuure pahuya hunopisa pamwe nekuwedzerwa kwemafuta ezvinomera, wozoendesa muchokopu kuti ucheke mabheji emakirakiti. Zvadaro, miriwo inodururwa nemiriwo yemvura, kuwedzera soro muto kuti inwe, bataira uye gira zvinhu zvose kwemaminitsi gumi nechifukidzo chakavharwa pamusana wekupisa. Zvadaro miriwo yakapedzwa inogona kupera ne-blender, kana kupukuta kuburikidza nesheve. Tinodururira muto wekugadzirira wakagadzirwa pamahwendefa uye mune imwe neimwe tinowedzera zvishoma kubika zvakagadzirwa netsanga. Pamusoro, shandisa chikafu ne croutons yakapwanyika neai kana garlic croutons .