Vakawanda havatombofungi kuti zvikafu zvinoshamisa uye zvinonaka zvinonaka zvinogona kuitwa kubva kune inowanzova yenguruve shank. Iyi bhajeti yemari inogona kuva chikonzero chekudya chinonaka chakabikwa muzvokudya zvehuni kana kuti chinokanganisa nyama yenguruve. Uye kuti tingagadzira sei zvinyorwa izvi zvinonaka tichazoudza pasi apa mumapurogiramu edu.
Nzira yekubika sei yenguruve kutonga kumba?
Zvisungo:
- Nguruve shank (yakakura) - 1,8-2 kg;
- natural soy sauce - 75 ml;
- onion bulb - 120 g;
- karoti - 85 g;
- celery midzi - 45 g;
- laurel mashizha - zvidimbu zvitatu;
- peas wepepuru tsvuku - 10-15 pcs ;;
- peas of sweet pepper - 5-7 pcs ;;
- Munyu wakura - kuravira;
Kubheka:
- bhari yerima - 150 ml;
- uchi wehuchi - 75 g;
- sauce tabasco - kuravira;
- soy muto - 55 ml.
Kugadzirira
Kugadzirira kwegorosi shank kumba kunotanga nekutanga kugadzirira kwechigadzirwa chepakutanga. Zvangu, bhabhasi uye nyora, kana zvichidikanwa, kusvibiswa negozi yekorosi mucheka uye kudira mvura, kuisa pamberi payo mumudziyo wakakodzera kubika. Tinowedzera ipapo bhuruu yakacheneswa eii uye midzi yakazara, dururira muhutano hwehutu hweuyu, tinokanda mazai mashizha nemaperesi epepuru yakasviba uye inonhuhwirira ndokudururira zviri mukati memudziyo kuti unye. Tinoisa ndiro iyo mumoto, mushure mokubikira, kuunganidza furo, uye kuderedza kupisa kusvika pachidiki, kufukidza pani nechifukidzo uye kubika kwemaawa matatu. Patinenge takagadzirira tinotora gumbo patafura uye regai rikwanise kunyatsonaka uye rakaoma.
Zvino kusanganisa chiedza doro, ruva uchi, Sou mumuto uye Tabasco, zodzera zvichiita muvhenganiswa pa mupambare akafukidza zvose pamusoro pemvura. Siya ndiro iyo mu marinade kweawa imwe, mushure mezvo tinoshandisa maruva echando pamusoro pe shank uye tinotumira kubika muvheni inopisa. Mushure memaminitsi anenge makumi matatu ezvokudya pamakiromita 180, unogona kuendesa kune imwe ndiro uye unoshumira iyo patafura, inowedzerwa ne kabichi yakabikwa uye mbatata yakabikwa kana yakabikwa.
Nyuchi yenguruve inoputika kumba
Zvisungo:
- nguruve knuckle (isina pfupa) - 2 kg;
- Nguruve pulp - 2 kg;
- mashizha emurairi - 5-7 zvidimbu;
- peas pepsi tsvuku - 2 tbsp. makapu;
- peas pepper inonhuhwirira - 1 tbsp. spoon;
- munyu mukuru (usina kukodzera) - kuravira.
Kugadzirira
Nekugadzirira gorova, iwe unogona kutora chete nyama yenguruve inofambisa, asi nokuda kwekunakirwa kwakanakisisa, zviri nani kuwedzera zvishoma pembepuru kubva kune scapula kana kumashure. Kutonga kwakagadzirirwa tinobvisa pfupa ndokucheka nyama muzvidimbu. Isu tinoisa chigadzirwa mumafuta ane mafuta kana imwe mudziyo, yakakodzera kushandiswa muchoto, kushandura zvidimbu nemunyu, mashizha emashizha uye mapepa emusvi mutsvuku uye anonhuhwirira. Sarudza simba re nyama muvheni rinopisa uye utera simba kwemaawa mana pakushambidza kwe 125-140 degrees.
Pakugadzirira tinoparadzira chikafu pane zvidhinha zvakasvibiswa uye gorosi yekuchengetedza.