Sezvimwe zvinoshandiswa kune chimwe chekudya, edza kubika chikafu chinonaka uye chikafu chegorosi ine nyemba. Hungu, inodya, nokuti yakabikwa nyama yenguruve, yakaparadzana nemafuta, inenge yakawanda yemaprotheni, uye inosanganiswa nemabhandi - inzvimbo yekuchengetedza inokosha yemamino acid uye mavitamini. Saka, ngatitaurire pamusoro pekugadzira nyemba nenyama.
Nguruve yakabikwa nehairi
Nguruve yakabikwa nemabhondi matsvuku ndeyomwoyo inokurumidza uye inokurumidza kudya, iyo inokushandira kudya kwakanaka kana kudya kwemanheru.
Zvisungo:
- nyemba tsvuku - 200 g;
- nguruve (mutsipa chikamu) - 500 g;
- mafuta ezvirimwa - 50 ml;
- leeks - 1 piece;
- tomato - 60 g;
- garlic - 1 clove;
- munyu / pepper - ½ tsp.
Kugadzirira
Maharage anotanga kuiswa, bvisa kusvika zvishoma (maawa 1-1.5). Mvura iyo mairi inenge yakanyoroveswa inochengeterwa. Nyama inotemwa inoputika masendimita maviri uye yakawanda kusvikira kune dhononi yegoridhe. Wedzera maoeks akachekwa (chikamu chakachena), fry kune imwe 2-3 maminitsi, mushure mokunge tigoisa hushani uye tomate. Tinoderedza kupisa uye tinowedzera hafu yegirazi yemvura, umo mahairi akabikwa. Gadzira nyama yenguruve kwemaminitsi 8-10, saka tinoipisa nekacheka yakagadzirwa garlic cloves, munyu uye pepper. Tinoshumira ndiro inopisa, pamwe chete nechiedza chemahodhi.
Nguruve ine mahonji anokwaniwa
Kana iwe usina kubika nyemba, iwe unogona kuzvisarudzira nekuchengetedza. Iko kusanganiswa kuchashanda sechikonzero chakanakisisa chesadiro yakanaka, iyo inofanirwa kutora newe kuti ushande.
Zvisungo:
- nguruve (nyama) - 350 g;
- mhondi yemaginha - 225 g;
- tomato - 2 zvidimbu;
- muto - 25 g;
- garlic - 1 clove;
- mafuta omuorivhi - 2 tbsp. makapu;
- bhariamukivhiniga - 1 tbsp. spoon;
- orange - 1 piece;
- munyu, pepper kuvira.
Kugadzirira
Sakanidza mafuta omuorivhi, vhiniga, zest uye juice yemarangi, munyu uye pepper. Nguruve inodonhedzwa mumadallion 1 cm yakakura uye yakasanganiswa mumusanganiswa unogadzirwa kweawa imwe.
Apo nyama inobhururuka, turai tomate uye gurai musango. Pickled nguruve yakabikwa muhari yefrying kwema 1.5-2 maminitsi kune rumwe rutivi, uye yakasanganiswa nematata, nuts uye nyemba. Kuramba marinade inodururirwa mukaini uye "kubika" kwemaminitsi 1-2 - nemusanganiswa unogadza tinozadza saladhi.
Nguruve ine maharishe mu multivark
Vafaridzi vanofarira mavhiriji vanokwanisa kubika kudya kunonaka uye kukurumidza pasina kunetseka kukuru. Isu tinopa imwe kamukira yemubatsiri wako wekicheni - jicy ribs yakakura nemabhandi.
Zvisungo:
- nguruve nhovo - 500 g;
- bhinzi - 300 g;
- anyanisi - 1 pc.;
- garlic - 1 clove;
- Bay leaf - 2 leaves;
- parsley - ½ beam;
- munyu, pepper - kuravira.
Kugadzirira
Nhairi dzakanyoroveswa (zvichida kwemaawa gumi nemaviri), ndokushambidzwa pamwechete nemabvu. Chop onion, garlic uye parsley. Zvose zvinoshandiswa zvinowanikwa mu multivark, munyu, pepper, kuwedzera jira reja uye rizadze naro nemvura. Isu tinogadzirira maererano nehurongwa hwe "Kuchenesa".