Zvokudya kubva mussels

Mussels inonzi bivalve edible mollusks, chinhu chinokosha chokubata hove uye kubereka pamwe nemaunster. Kubvira panguva yekare, mussels inowanzobatanidzwa mune zvokudya zvevanhu vanogara pamahombekombe egungwa rinodziya.

Mussels inobatsira (kwete pasi peo oysters), pasi-calorie inonaka chibereko chiri mune zvakawanda zveproteine ​​uye zvisingabhadharwi nemahydrohydrates. Mune nyama yema mollusks iyi inewo zvinhu zvinobatsira muviri wemunhu (kunyanya kubatsira kune varume zinc compounds).

Kubva mussels uye mussels zvinokwanisika kugadzira ndiro dzakasiyana-siyana, zvinonaka, zvinonaka, zvinonaka uye zvinonaka, pane zvakawanda zvekuporesa zvakazivikanwa.

Chero zvingave zvakadaro, zvinokosha kufunga nezvezvinotevera: gungwa regungwa rinogona kudyiwa mumafuta akafukidzwa (kana kunyange yakasvibirira), mvura yakachena yefishfish inofanirwa kuendeswa kuchirwere chemafuta kuitira kuti isasvibiswa nezvirwere.

Dish kubva mussels yakashambadzwa nemon, garlic uye tsvuku tsvuku tsvuku

Zvisungo:

Kugadzirira

Kutanga tinogadzirira marinade: kusanganisa zvakasiyana nemafuta emafuta uye jisi remuori (inogona kuchinjwa nechisiko chewaini chaiyo wainiki kana kusanganisa juisi nemuraga). Wedzera garlic kune garlic yakashambadzirwa uye nguva inopisa tsvuku tsvuku. Regai aomere.

Mussels akagezwa zvakanaka mumvura inotonhorera (kana makunguko ari mazaya, tanga tadzikinura mumvura inotonhora). Ipapo mussels inogadzirirwa mundiro (kwete plastiki) uye inodururwa nemvura ine mvura yakawanda. Tinomira maminitsi 1-2 uye tinoshandura mvura. Kana paine mussels asina kuvhura, vashandise nebanga, gura rimwe remashizha, uye chechipiri chechipiri, umo mutumbi wenyama yacho yasara, inoshandiswa pachidya.

Iye zvino tinosvina marinade kuburikidza necheteri uye kunwa mvura yose musaga mubhegi. Isu tinogadzira chikafu uye mussels fresh greens. Tinoshumira newaini chero ipi zvayo yakachena kana yepiniki, brandy, grappa, rum, tequila kana misha yemisha yakaoma.

Avo vasingakwanisi kuwana mitsva yakashambadzirwa inotengeswa inogona kukurudzirwa kugadzira ndiro kubva kune firifish shellfish.

Dish kubva mumiti yakabikwa uye mushizha

Zvisungo:

Kugadzirira

Shrimp viraira mumvura inopisa kwemaminitsi mashanu (kwete zvakare), zvino shandisa mvura, ichitonhore uye ibvise chikwata chechitinous.

Mussels anonyorerwa, akashambidzwa, akadururirwa muhombodo yakasara nemvura inopisa uye kubika kwemaminiti 1. Dharira, utonho uye uzarure sinks, kana vasingagoni kuzvisvinura, zvino bvisa chikamu chinodyiwa - mutsvina.

Tinosvina anyezi ne semicircles, uye pepper inotapira ine tsvina shoma.

Zvakanaka, tinopisa gungwa rakadzika uye rinopisa mussels, shrimps uye anyanisi nemapiritsi kwemaminitsi matatu pahupamhi hwekupisa. Deredza moto, uwedzere waini uye tsvuku tsvuku tsvuku. Mushonga wedzimwe maminitsi matatu, achikurudzira, uye owedzera pamusoro pe 300-400 meri yemvura inopisa yakabikwa, risi yakabikwa nekamu. Bvisa moto uye rega soro inyore pasi pechifukidzo kwemaminitsi 8-16.

Yakagadzirwa sopu inodururirwa muhope dzikombe. Muchikamu chimwe nechimwe tinopfeka chidimbu chechika - izvi zvinopa tambani mumvuri chaiwo. Fukisa muto mumikombe nemashira akachekwa uye garlic. Kusveta tinoshumira waini imwechete iyo yatakagadzira muto kana chero chiedza, chiri nani.