Nyore yakagadzirwa kabichi kwenguva yakareba hapana anoshamisika, saka iye zvino mukati yacho mune zvinonhuhwirira zvinonhuwira mumhando yezvinonhuwira, miriwo uye zvinonhuwira zvokugadzira. Kunze kwekunakidza kusinganzwisisiki, kabichi yakabikwa ine yakadzika yekorori yakagadzikana, uye kubva ipapo iri kuwedzera kushandiswa pakasiyana-siyana yefurafura yekudya.
Mutsva wekakichi yakabikwa ne nyama yakabikwa
Ngatitangei neyakadzika yakazara yakagadzirirwa stewed ne minced kabichi.
Zvisungo:
- pasi pasi nyama - 200 g;
- anyanisi - 1 pc.;
- karoti - 1 piece;
- kabichi - 1/2 musoro;
- bulgur - 2 tbsp. makapu;
- mafuta omuorivhi - 3 tbsp. makapu;
- cumin - 1 teaspoon;
- tomato paste - 1 tbsp. spoon;
- tsvuku tsvuku - 1 teaspoon;
- akaomeswa chimiro - 1 teaspoon;
- mvura - 3/4;
- vhiniga - 3/4 tbsp.
Kugadzirira
Ndakatema kabichi uye ndichigadzirisa, ndozvitumira kunzvimbo yakadzika yakadzika uye yakazadza nayo nemvura. Wedzera vhiniga ku kabichi uye chengetedza mashizha akachekwa mune iyi sarudzo, kusvikira tapedzisa kugadzirisa kwezvasara zvinoshandiswa, mushure mokunge mhinduro yacho yapera. Anyanisi uye karoti zvinokuya uye zvinopisa mumafuta omuorivhi, kuwedzera munyu, pepper uye tomato paste. Mumusanganiswa wezvirimwa zvinosungirirwa uye zvinotsvaira kusvikira mhepo inoputika zvachose. Iye zvino mhepo yekoroji yasvika, tinoiwedzera pamwe chete nemapupuni maviri ehurgur, iyo ichapa iyo kudya kusagadzikana uye satiety. Kana Bulgur isingakwanisi kuwanikwa, seimwe sarudzo, unogona kuwedzera mapira. Iye zvino unogona kuzadza zvinosara zvinonhuwira, fry iyo ndiro imwe imwe maminitsi mashanu, gadza nemvura uye uende kunodya kwehafu yeawa.
Kabichi yakabikwa ne nyama yakakodzwa pamutsara uyu ine ruzivo rwakanyanya ne "zest" nenzira yezvinonhuwira uye acid. Shandisai chikafu ichi ne spoonful yekisiki yakasviba uye parsley yakagurwa.
Gorofu yakabikwa nemazamu uye inodya nyama
Chikafu chinonaka chemazambatane ane nyama yakakodzwa chinofanana nechibage chakazara.
Zvisungo:
- mvura - 4 zvinhu;
- mbatata - 3 pcs .;
- onion - 1 piece;
- kabichi - 1 musoro;
- munyu - 1 teaspoon;
- pepper - 1/2 tsp;
- cumin - 1/8 tsp;
- pasi pasi nyuchi - 300 g;
- upfu - 3 tbsp. makapu;
- mafuta - 2 tbsp. spoons.
Kugadzirira
Mbatatisi uye anyanisi vanocheka mumakubhi makuru uye vodururira mvura, kupisa moto kusvikira wapisa. Apo mvura inopisa, ngationei kabichi: tema mashizha uye tumira kune mbatatisi uye anyanisi, pamwe chete nomunyu, pepper uye kumini. Ikokupedzisira kunotumirwa kune nyama isina kudya. Tinochengetedza miriwo pamoto kusvikira tagadzirira.
Muchiri rinopisa, sungai bhotela uye fry iyo upfu kusvikira yendarama. Wedzera hupfu hwakakura mumiriwo uye nyama, funganya uye ramba uchipisa kusvikira uzere.
Iko yakagadzirirwa yakagadzirwa inogona kushandiswa zvakasiyana, sezvo isingadi kuti idivi redivi, kana zvimwe zvimwe zvinowedzera.
Fresh cauliflower yakabikwa nehuku nyama
Mukuwedzera kune tsvina yakachena machena, unogona kuisa mavara, kana kuti kunyange Burrussels inomera , chinhu chikuru ndechokusarudza zvinonhuwira uye mincemeat zvakarurama.
Zvisungo:
- kiroliflower - 1 musoro;
- chicken musoro - 400 g;
- mbatata - 1 pc .;
- onion - 2 zvidimbu;
- tomato mumuto waro - 1 pot;
- akaoma musanganiswa we curry - 4 tbsp. makapu;
- chili pepper - 1 pc .;
- parsley - kuravira;
- mahwisi emavara matsva - 200 g;
- mafuta omuorivhi;
- munyu - 2 maaspuni.
Kugadzirira
Tora huriflower uye ugovana mu inflorescences.
Muchengetedhi guru rakasvibirira, kupisa mafuta omuorivhi, fry pairi yakanyungudutswa eonikisi kwemaminitsi mashanu, kana kuti kusvika zvinyorova, wobva wawedzera makabhesi epeeti yakakonzerwa nemafuta. Tinovhenganisa zvose zvakakwana.
Wedzerai huku inotapira kune anyanisi uye mbatatisi uye fry iyo iyo inobata, wodira muhari yemamato muji yako pachako (yakatswa), zadza peas (unogona kutora ice cream), inflorescence ye cauliflower uye nguva nemunyu uye yakasimwa chili.
Koliflower yakabikwa ne nyama yakakanganiswa ichave yakagadzirira nokukurumidza apo inflorescence inenge yava nyore. Iyo ndiro inoshandiswa pamucheka wakabikwa uye yakashongedzwa neparley.