Nguruve mune ganda rinopisa

Kuvapo kwepani inopisa mukicheni yako kunokubvumira kukunda basa rekuita nyama yakabikwa zvakakwana. Icho chiri pamunda wake chinoshandura mvura yakaoma uye yakanyorova. Nhasi tichakurukura zvingasarudzwa zvekuita nyama yenguruve.

Yakabikwa nyama yenguruve steak mune ganda rinopisa-recipe

Zvisungo:

For marinade:

Kugadzirira

Tinodonha anyezi uye tinouka muhafu yezvindori. Gadzira gorofu, thyme, mashizha, mashizha emasitadhi uye mbeu dzekumini, saga zvakanaka mumarara kana kupfira mu blender. Wedzerai musanganiswa unonhuwira kune anyanisi, mudire mumafuta emiriwo, vhiniga yewaini uye gadzirai anyanisi nezvinonhuwira nemaoko.

Iyo yakashambwa uye yakaomeswa pork yehuro yakatemerwa mumatanda anenge maviri nehafu masentimita yakaenzana uye yakaiswa mugirazi kana kuti yakagadziriswa chigadziko, ichichinja nemashizha eonikisi anonhuwa. Tinosiya ndiro nemhuka mu marinade munzvimbo inotonhorera kwemaawa akawanda kana usiku humwe.

Bvisa nyama yakakanyiwa kubva kune marinade nemaputiki, girai nemafuta akacheneswa uye uiise pane yakanyatsopisa grill pan. Fry the steaks mukupisa kwakasimba kwemaminitsi matatu kune rumwe rutivi, uye odzikisa kukwirira kwemoto uye umire nyama imwe yemaminitsi gumi nemashanu, achitenderera mativi ose emaminitsi mana.

Mushure mokunge ma steaks akagadzirira, tinoiisa mumapuranga kwemaminitsi mashanu kusvika kumanomwe, uye tinoiisa patafura, uye tinokwanisa kushumira.

Nguruve chop kana secalope muji ye grill

Zvisungo:

Kugadzirira

Nguruve yakashambidzwa, yakaomeswa uye ikagurwa muzvikamu kusvika kune imwe nehafu hafu mamita. Takabvisa zvimedu zvishomanana tichibatsirwa nenyundo yekicheni, nguva nemunyu, pasi coriander uye mutsvuku. Zviri nani kana zvinonhuwira zviri zvishoma. Sarudza nyama iri musina risina-oxidizing uye uzadze nechisanganiswa chewaini newainikikikiki. Tinosiya zvimedu zvakashambadzirwa kwemaawa anenge maviri kusvika matatu. Munguva ino, tinoshandura nyama kamwechete.

Isu tinoputsa nyama yenyama kubva mumarinade nemaputiki uye tinoiisa pamoto unopisa. Fry the chops kwemaminitsi gumi nemashanu, kutendeuka maminetsi matatu oga oga.