Tinokupa iwe kugadzirira nhasi vitamine saladhi inoshamisa kubva ku radishes itsva uye makomkoro. Iyi ndiro iri nyore uye ine chiedza mukushanda. Saradi yakadaro ichanyatsogadzirisa cherove hove kana nyama nyama, kana kuti inongova yakanaka kune shish kebab yakabikwa muzvisikwa. Radish yakanyatsobatanidzwa nemichero yakawanda uye yakasvi-mazai emukaka - kemikari yakakodzwa , kottage cheese uye mukisi wakasviba.
Saladi nekate, radish uye cucumber
Zvisungo:
- white cabbage - 400 g;
- mutsva radish - 300 g;
- mafuta ezvirimwa - 2 tbsp. makapu;
- zvinonhuwira;
- magedhi - kana achida.
Kugadzirira
Tine kabichi tinobvisa mashizha makuru ekumusoro, tinyatsoputika, tinyatsoibaya nemaoko kuitira kuti ive yakareba uye irege jisi duku. Radish yakashambidzwa, ichiputirwa nemucheka weputi uye ichicheka mudiki semirings. Greens rinosuka, gweda uye fake choka. Iye zvino funganisa zvose zvishandiso zve saladhi yedu mumudziyo wakadzika, shandisa munyu kuti unyeve uye uzadze zvose nemafuta ezviyo.
Saladi neRadish, cucumber nedzai
Zvisungo:
- radish - 10 pieces;
- Muchikoro matsva - 2 pcs .;
- Evha - 2 zvidimbu;
- bhuruu eiiii - 0.5 beam;
- kirimu yakasviba - ye refueling;
- zvinonhuwira.
Kugadzirira
Mazai akabikwa, akadira mvura inotonhorera uye anoenda kunotonhora. Radishi yakashambidzwa chose, bvisa midzi uye shinkuem micheka yakawanda. Makaskitiwo akachekwa zvakapetwa uye akawedzerwa kune radish. Mazai akabikwa anonatswa kubva muhombe uye anocheka nebanga. Dill yakasvibirira uye michero yeiiii miriwo inoshambidzwa nemvura, yakaomeswa, yakapwanyika uye yakawedzerwa kune saladhi. Tinouzadza nemukaka wakaoma, kuwedzera munyu paunoda uye kusanganisa zvakakwana.
Radish saladhi nemucucumber
Zvisungo:
- radishes - 200 g;
- cucumber - 200 g;
- mafuta ezvirimwa;
- vhiniga - kuravira;
- zvinonhuwira.
Kugadzirira
Radishi yakashambwa, yakaomeswa, yakashongedzwa uye yakatemwa kuva midzi miduku. Nekichikoma chitsva bvisa iyo peel uye uifukidze nemashizha. Luchok wangu, bvisa zvose zvakasara uye zvakagadzirwa zvakanaka. Zvadaro, funganisa miriwo yose mumudziyo wakadzika, uzadze namafuta ezvemichizha, usiye nevhiniga, munyu uye funganya zvakanaka.
Saladi neRiddish, mbatatisi nemakango
Zvisungo:
- radish - 200 g;
- cucumber itsva - 1 piece;
- mbatata - 1 pc .;
- makedheni egorosi - 100 g;
- bhuruu eiii;
- mayonnaise - 2 tbsp. makapu;
- kirimu yakasviba - 2 tbsp. makapu;
- zvinonhuwira.
Kugadzirira
Mbatata yakabikwa mune jekete inotonhorera uye yakachena uye inocheka mudiki cubes. Makatekiti, radish uye lettuce mashizha ari kushandiswa uye akapfava shredded. Isu tinosanganisa zvose zvinoshandiswa mumudziyo, wedzera mapepa ekunamatira yakakonzerwa, mukaka nekamuki omunyu uye mayonnaise, wedzisa munyu uye pepper kuti uite.
Salad neRiddish, cucumber uye chibage
Zvisungo:
- chimedu chekakani - 150 g;
- radish - 150 g;
- cucumber itsva - 1 piece;
- rice - 50 g;
- mafuta ezvirimwa;
- zvinonhuwira;
- bhuruu anyanisi - 0.5 bhuru.
Kugadzirira
Tsvina yakachena inoshandiswa uye inonatswa pamwe chete nekomba muzvidimbu zviduku. Mazai kubika zvakaoma, kunononoka, choka uye kuvhara cubes. Sakanidza zvose zvinoshandiswa mumudziyo, uwedzere rizi yakabikwa, udire nemafuta ezvemichizha, usaswe nemishonga yakakoswa uye fungisisa zvakazara.
Salad ne radish uye cucumber
Zvisungo:
- bhuruu eiiii - 0.5 beam;
- cucumber - 1 piece;
- zvinonhuwira;
- radish - 200 g;
- kirimu yakasviba - 2 tbsp. makapu;
- mbuu - 1 tbsp. spoon;
- Fresh fennel - 1 bunch.
Kugadzirira
Saka, makuckoro matsva anoshambidzwa, echeka ganda kana zvichidikanwa uye ucheke muzvimedu. Radishi inoshandiswa uye yakasvibiswa mumitambo yakaonda. Greens yakashambwa, yakasvibiswa uye yakagadzirwa zvakanaka. Iye zvino sanganai miriwo, edza urokisi wakasvibirira, wedzera jisi remurosi shoma, kanda pasi pepisi tsvuku yakasviba uye munyu. Saladi yakanyatsobatanidzwa uye yakabva yashumira patafura.