Kana pasina mukana wekuenda kuchitoro kune hove itsva, asi pane chido chekunakidzwa nechingwa chinonaka, tinokurudzira kubika kubva kune hove yakakoswa "Sardines", iyo yakachengetwa yakawanda iyo inogara iripo kune chero mukadzi akanaka weimba. Mapepa echinhu ichi chinokurumidza, chiri nyore, asi panguva imwecheteyo zvokudya zvinonaka uye zvinonaka zvinopiwa pasi apa.
Nzira yekubika soro kubva kune hove yakakoniwa "Sardines mu mafuta" nejisi?
Zvisungo:
- Zvimedu zvakakonzerwa nemakinini "Sardines mumafuta" - 1 pari yakazara;
- mbatata - 390 g;
- mupunga - 65 g;
- karoti - 95 g;
- anyanisi - 95 g;
- mvura yakanatswa - 2.2 litita;
- peas yekatapira uye mutsvuku - 5 uye 7 pcs. respectively;
- laurel mashizha - 1-2 zvidimbu;
- gungwa munyu - 10 g kana maererano nekuravira;
- chero magedhi - kuti atore.
Kugadzirira
Muhomwe yepurasitiki yakasvibiswa, mvura yakabikwa yakabikwa, uise marotiti akachekwa uye akachekwa uye anyezi yakagadzirwa zvakanaka. Kana zvichidikanwa, miriwo inogonawo kugadziriswa mumafuta akacheneswa. Iyo mbatatisi inocheneswa uye yakawedzerwa kune muto. Tinotumirawo kushambidza risi, mapepa emucheka mutsvuku uye anonhuhwirira uye mashizha emashizha. Pakugadzirira kwemiriwo uye kunyorera kwejisi tinoisa mu sardines mupuvha ne mafuta, kuwedzera kudya, kubika kwemamwe maminetsi maviri uye kubvisa kubva pakateti. Apo patinoshumira, tinowedzera hove yehove nechingwa chiduku.
Sopu kubva kunehove yakakanyiwa "Sardines mu mafuta" nemariti
Zvisungo:
- Zvimedu zvakakonzerwa nemakinini "Sardines mumafuta" - 1 pari yakazara;
- mbatata - 390 g;
- muto - 65 g;
- karoti - 115 g;
- onion - 115 g;
- mafuta anodiridzwa ezuva-25 ml;
- mvura yakanatswa - 2.2 litita;
- peas yekatapira uye mutsvuku - 5 uye 7 pcs. respectively;
- laurel mashizha - 2 zvidimbu;
- gungwa munyu - 10 g kana maererano nekuravira;
- vechidiki vatsva parsley miriwo - kuravira.
Kugadzirira
Sopu yehove nezvokudya zvinokonzerwa nemakwenzi uye mapira zvinoputirwa nenzira imwechete yejisi. Muchengetedze nemvura yakanyoroveswa, uise peeled uye yakagadzirwa mbatata. Mushonga unoshambidzwa zvakakwana, udira mvura inwaya kweminiti, wozororazve woiisa mumatezi. Isai zviri mukati memudziyo kwemaminitsi gumi. Munguva ino, tinogadzirira uye tinopisa makaroti uye anyanisi nemabhesi uye tinopedza miriwo pafuta wakanatswa wehutazuva kusvikira zvanyorova. Tichaisa fry muhope, tinowedzera mapepa emhando mbiri dzepuropiti, mashizha emuorivhi, viraira muto kune imwe maminitsi gumi, ezvo wobva wawedzera sardines mumafuta, uwedzere ndiro uye uite kuti ugobika kune imwe maminitsi mashoma. Iparsley yakakoswa inogona kuiswa mumushonga kweminiti kusvikira kuguma kwekubika, kana kuifambisa nesidyo mundiro iyo inoshandiswa.