Kuti nyama iite nyore uye yakasviba, usati wabika iyo inowanzopiswa. Pasi apa uchawana mapeji akawanda ehogo ne soy muto.
Nguruve yakabikwa mu soy muto
Zvisungo:
- Nguruve misoro - 1 kg;
- soy sauce - 200 ml;
- garlic - 3 cloves;
- pasi paprika - 1 teaspoon.
Kugadzirira
Nyama yakagurwa kuita zvidimbu zvehuyu hwaidiwa kusvika kune fiber uye zvishoma nezvishoma yakarohwa. Iye zvino tinoita marinade, iyo gorosi inopfuurirwa mumushandisi uye tinowedzera ku soy muto. Iye zvino tinozvitora, kana tichida kuti nyama ive yakawanda, ipapo muto unogona kudururwa, kana zvisinei, unogona kuwedzera mvura yakabikwa. Kuti inguruve iwane goridhe yakanaka, wedzerai paprika kune marinade.
Nyama yakagadzirirwa yakaiswa mumudziyo wakadzika, shandisa marinade uye funganya zvakanaka. Zvino siya nyama kuti itadze. Iyo inoramba ichingogara mu marinade, iyo tastier uye yakasviba ichabuda. Minimum inofanira kuisiya iyo kweawa. Mune pani inopisa, tinodziya mafuta emafuta, kuisa inguruve yakakungwa mumucheka we soy, uye inokurumidza kumativi ose pamoto wakasimba kusvikira wakagadzirira.
Nguruve mu soy sauce mune multivark
Zvisungo:
- nguruve mapundu - 0.5 kg;
- onion - 2 zvidimbu;
- soy sauce - 100 g;
- mvura 150 g;
- mafuta ezvirimwa;
- munyu.
Kugadzirira
Nguruve ndeyangu, uye ndokucheka muzvimedu. Anyanisi akacheka muhafu yezvindori. Fongedza nyama neeiii mumbiya yakadzika, isa munyu nemaoko akanaka. Zvadaro wedzera muto we soy woiisa mufiriji kweawa imwechete. Tinoisa mukombe we multivark namafuta ezviyo, kuisa nyama neeiii. Sarudza purogiramu ye "Hot" nekubika nguva 15 maminitsi. Munguva ino, nyama inofanira kusanganiswa kazhinji. Zvadaro mudururei muto mutsva, iyo yakanyima nyama, mvura uye isa nguva yekubika 1 awa.
Nguruve muuchi-soy sauce
Zvisungo:
- nguruve misoro - 800 g;
- mardhi - 1 tbsp. spoon;
- uchi - 1 tbsp. spoon;
- soy muto - 150 ml.
Kugadzirira
Cheka nyama muzvidimbu zvakakura. Nokuti mucu unobatanidza masardard , uchi uye soy sauce, kusanganiswa kuti uwane mashoma. Isu tinoisa nyama mumudziyo, tidire mumupu uye tisanganisa, kuitira kuti chidimbu chimwe nechimwe chifukidzwe nacho. Tinotumira pork mufiriji kwemaawa maviri. Nyama yakadaro yakanakisisa yekubika pamusoro pemabhati. Asi pamusha unogona kushandisa uvheni. Isai zvidimbu zve nyama pane bhatiki yekubheka uye pamusana wekushisa kwe 180-200 degrees kubika nyama kusvikira yakagadzirira, nguva nenguva kuchinja zvidimbu. Maminitsi mashanu asati apera kugadzirwa, chidimbu chimwe nechimwe chinoda kudira muto, chakasara mushure mekuchera.
Stewed yenguruve mu soy muto
Zvisungo:
- nguruve (scapula) - 0,5 kg;
- garlic - 1 clove;
- Ginger yakachena - 30 g;
- capsicum - 1 pc .;
- soy muto - 3 tbsp. makapu;
- onion - 2 zvidimbu;
- mafuta ezvirimwa;
- zvinonhuwira - kunora.
Kugadzirira
Ginger inonyorerwa, yakabviswa pa grater yakanaka, uye garlic inopedzisira ichidhindwa mumashizha. Tinodurura mafuta emafuta pane ganda rinopisa, raisa garlic, ginger, pepper tsvina. Fry pane kupisa kwakanyanya, kukurudzira, anenge 1 miniti.
Itai nyama, mucheke zvidimbu uye musvike, fry kwemaminitsi mashanu.Taiira mu soy sauce uye musanganise. Zvadaro dururira mumvura - inofanira kuvhara nyama inenge 1/3, uwedzere munyu nezvinonhuwira kuti uite. Pamusoro neyo yakasaswa anyanisi. Ivhara ganda rinopisa nechifukidziro uye simmer iyo yenguruve kwemaminitsi makumi mana.
Nguruve mu soy muto muchoto
Zvisungo:
- nguruve (pulp) - 0.5 kg;
- mardhi - 1 tbsp. spoon;
- soy mucu - 250 g;
- garlic - 4 cloves;
- paprika - 1 teaspoon;
- munyu, mbeu sesame.
Kugadzirira
Geza garlic, sanganidza nevasitadhi uye soy sauce, wedzera paprika. Isu tinodurura nyama yenguruve yakashambidzwa ndokucheka muzvidimbu mumudziyo, dururira muto wakagadzirwa uye unosanganiswa. Kwemaawa mashomanana, siya nyama yacho pane kutonhora kwemahombekombe, wozoibvisa kwemaawa 3-4 mufiriji. Mushure meizvi, zviisei mumudziyo unopisa usingaiti, shandisa nesame uye uzvitumire kuchoto. Pachando chokushisa kwema digrii 200, tinobika maminitsi makumi mana.