Visual computer syndrome

Maziso ndiyo "nzvimbo ine tsvina" yevanhu vemazuva ano. Mushure mezvose, nhengo dzemaonero dziri kutakura mitoro yakawanda nhasi, kusanganisira nekuwedzera nguva inoshandiswa mberi kweterevhizheni kana kombiyuta. Uye kunyange zvazvo vanogadzirisa midziyo yakadaro pamwe chete vanovimbisa kuti yakachengeteka zvachose, yakagadzirirwa zvidziviriro zvekudzivirira, nezvimwewo, chokwadi chinoramba chiri chokuti myopia uye hyperopia, pamwe nezvirwere zvakakomba zemaziso, zviripo zviripo mumutsara wega wega. Mukuwedzera, pane imwe chirwere chisina kubatanidzwa munyaya yepamusoro yehutano hwehutano, asi, zvisinei, inowanikwa mune vanhu vazhinji kwazvo. Iyi inoratidzirwa yekombiyuta syndrome. Uye, sezvo zviri nyore kufungidzira, vanotambura kakawandisa varwere vanogara vachishanda nePc. Nyanzvi dzave dzichichema kwenguva refu kuti varume vezera duku, pamwe nevechiri kuyaruka uye kunyange vana, vanopedza nguva isingagamuchiri kwenguva yakareba nevatariri, uye, pakati pemamwe maitiro asina kunaka, vanewo matambudziko nemaziso. Kusvikira munguva pfupi yapfuura, dambudziko iri rakanga risina zita rehutungamiri. Asi iye zvino maziso ari kutaura nezvekombiyuta syndrome kakawanda, uye ophthalmologists aifanira kubvuma kuti iripo chaizvo.

Zviratidzo zvekombiyuta inoona zvirwere

Kunyatsotaura, chirwere chemakombiyuta maonero hachikwanisi kutarisirwa nehutachiona. Icho chiri chimiro chakaipa chemaziso, umo munhu anocherechedza kuderera kwemaonero anooneka enyika, kuonekwa kwemaziso anogara achigara, kushushikana kusina kunaka shure kwemazana emakore, uye kuneta kusina kunetsa. Izvo zvinoitika kana nguva yekuenderera mberi kukurukurirana nekombiyuta inodarika maawa mashanu kusvika matanhatu. Ngozi ye computer computer syndrome iri mune chokwadi chokuti vanhu havazvioni sechinhu chakakomba, zvinoda kushanyirwa kuenda kunechiremba.

Vakawanda vanobvisa kuora kwechinguva kwemaonero ekuneta kweziso, kunyanya sezvo mushure mokuzorora uye kurara, zviratidzo zvinenge zvisingabatsiri, zvakare kudzoka zvakare. Uye somugumisiro, munhu anokonzerwa nekuwana chirwere chakakomba chose, izvo zvinogona kutungamirira kunyange kukanganisa zvakakwana kwemaonero ekuona , uyewo kuonekwa kwezvirwere kune dzimwe nhengo, pakutanga, zvishoma zvine chokuita nemaonero. Semuenzaniso, kombiyuta yemapuraneti inogona kupa chinetso kumutsana nemutsipa, nherera system, nhengo dzenyama, moyo nemidziyo yeropa. Saka kurapa kwedambudziko iri kune chiremba kuchava chisarudzo chakanakisisa.

Kurapa kwekombiyuta inoona zvirwere

Chokutanga, murwere anofanira kuongororwa, izvo zvinosanganisira kutarisa maitiro anooneka, kuvadzidzi kwekuedza, kuongorora svondo, kudzidza mamiriro ezvinhu e retina uye maziso emeso. Kurapa kwekombiyuta eye syndrome kunotanga nekutendeuka kwehurumende. Iwe unofanirwa kuita mamwe mapfupa mubasa, uchienda kure nekombiyuta yepamusoro kwema 10-15 maminitsi neawa kana kuti maawa maviri kusvika matatu.

Chinhu chakanaka chekudzivirira chinenge chichishandisa kushandiswa kwemakombiyuta uye ziso rinoona madonhwe. Mishonga yakadai inobata pane cornea uye mucous meso, kuinyorovesa nekudzivirira kubva pakuwedzera. Iwe unogonawo kutanga kutora mukati mukati mezvinyorwa zvinoshandiswa zvinokurudzira maitiro ekuona uye kuvandudza mamiriro emuziso kubva mukati. Izvozvo zvakafanana zvinogona kuwanikwa nekudya kwakakodzera , kusanganisira mukudya kwavo blubhebheri, mimwe miriwo nemichero, michero yemakaka. Dzimwe nguva hutachiona hwemakombiyuta hunofambidzana hunoenda pamwe nokuzvikudza kwemaziso. Kuti uzvibvise, unofanirwa kushandisa mishonga yevanhu kana dzimwe nguva kushandiswa kumaziso echando chaiwo.