Murairi nemiriwo - iyo yakanakisisa mapeji emitambo yeAsia yekudya

Zvasara zvechidimbu chekudya kubva kwekudya kwezuro dhesi hazvigoni kungopisa, asi zvakashandurwa kuva chikafu chakasiyana. Muenzaniso wakajeka weiyi muRussia mupunga nemiriwo, mune yekugadzira teknolojia iyo iyo yakabikwa yakabikwa inodzokorora pahuni hwepamusoro mune ganda rinopisa rine masvingo mashoma (wok), kuwedzera zvinowedzera kuvira.

Ripira nemiriwo mune ganda rinopisa

Zvichienderana nekanguva mu arsenal, nguva dzose pane zvigadzirwa zvemiti. Kunze kwemwaka, unogona kuita mupunga nemiriwo yakaoma, uchitevera teknolojia yakafanana. Pasingapfuuri hafu yenguva patafura yako icharatidza chikafu chechokwadi cheAsia. Nheyo mairi, nenzira, inogona kushandurwa nyore nyore negirazi kana yakanaka yegorosi noodles.

Zvisungo:

• akapedza risi - 300 g;
• Bhakoni - 2 slices;
• shallots - 2 zvidimbu;
• gorosi peas - 90 g;
• Chili, onion greens - kuravira;
• soy sauce - 15 ml.

Kugadzirira

1. Paridzai mafuta muok wok uye uikandire mukati mawo zvakasarudzwa shallots uye zvimedu zvebhekoni. Pavanenge vanyorova, vhura muzviyo, wedzera peasy soy.
2. Gadzirira rizi yakabikwa nemiriwo inogara ichikurudzira kwemaminitsi maviri, uye shandisai pepper inopisa uye anyanisi.

Ripira nemiriwo muChina

Muzvikamu zvakasiyana zveAsia, risi yakabikwa yakagadzirirwa maererano nenzira dzakasiyana-siyana. Iko chiChinese chinowanzosanganisira mazai akaomeswa anokurumidza kunamirwa pamhepo yakanyanya kupisa iyo yekutanga kana kudururirwa kumusoro kwemaminitsi mashomanana kusvikira agadzirira. Hazvikwanisi kutaurwa kuti kutama uku kunoita kuti chikafu chive chimiro chinonakidza, asi kutora, zvinobatsira uye satiety - zvechokwadi.

Zvisungo:

• akapedza risi - 350 g;
• mazai - 5 pcs;;
• onion - 100 g;
• pepper inotapira - 100 g;
• zvishoma zvimedu zvakasvibirira;
• nepiniki yepuririka uye turmeric.

Kugadzirira

1. Whisk mazai ose nemiti inonhuwira uye mudururire chikamu chetatu mumukati wakatsamwa. Fry nokukurumidza uye uise pane imwe tsanga yakasiyana.
2. Chengetai anyanisi uye pepper, turai zvidimbu zvishoma, kusvika hafu-yakagadzirirwa, kuwedzera croup uye peas kwavari.
3. Mushure memaminitsi mashomanana, dururirai mazai akasara uye, muchiisanganisire nekukurumidza, isai kune yakagadzirira.
4. Itai risi inopisa muChinese nemazai nemiriwo, muite pamwe nemiriwo.

Murairi ane shrimps nemiriwo

IIndia version ye recipe hairevi kunyorera zviyo pamwe chete nezvimwe zvikamu kubva pane zvinyorwa. Izvozvo zvinosanganiswa pamwe chete, zvinowedzerwa nekakonati mukaka ne curry, uye yakashanda zvakasiyana kana yakadururirwa mukunaka kumusoro. Curry paste inogona kuitwa nemaoko ako, asi zviri nyore kutenga zvigadzirwa zvakagadzirwa zvinonhuhwirira zvakagadzirwa munzvimbo dzakasiyana-siyana.

Zvisungo:

• kokonati mukaka - 400 ml;
• rizi rakabikwa - 200 g;
• bhotela - 50 g;
• onion - 100 g;
• Curry paste - 1 ½ tbsp. makapu;
• pepper inotapira - 100 g;
• tomato - 100 g;
• shuga - 10 g;
• Shrimp - 400 g.

Kugadzirira

1. Mushure mekunge unyungudutsa bhotela, shandisa iyo kupfeka anyezi uye pepper.
2. Wedzera podry paste uye shrimp kune frying pan.
3. Apo ma-crustaceans akagadzirira, isa mazamu eti tomato uye gadzirai mukaka wose wekakhuta.
4. Itai kuti mavhiri acho asvike pamota, inotapira uye munyu, uye mushumire jeri nemiriwo mushure mokubika.

Ripira nemiriwo mu multivark

Murairi nemiriwo - muchengeti unogona kutengesa uye unokurumidza, kunyanya kana ukashandisa semiti yakagadzirirwa kubva muchitorosi uye uchibika iko uchishandisa nzira dzemazuva ano semagetsi. Iyo yekupedzisira, inobvumira kuti nenzira yakafanana ivhare zvinoshandiswa nekuda kwekugovana kwakakwana kwehuni, uye kuchengetedza kunhuhwirira uye kubatsirwa kwezvikamu.

Zvisungo:

• rizi - 200 g;
• garlic meno - zvitatu;
• muto - 300 ml;
• Kusanganiswa kwemiriwo yakaoma - 200 g;
• waini yakaoma yakachena - 50 ml;
• piniki yakaoma oregano.

Kugadzirira

1. Usati wabika rizi nemiriwo, chengetedza kusanganiswa kwechingwa mu "Baking" mode. Apo zvinosvika kuhafu yakabikwa, isa garlic uye usasa mbeu yakashambwa.
2. Sezvo wakagadziridzwa mupunga nemiriwo, munyu uye oregano, wedzera zvinodhaka kubva pakurongwa uye sarudza "Kuchenesa" kana "Pilaf" musati wasarudzwa.

Murairi pamwe nehuku nemiriwo

Izvi zvakasiyana nemafambisirwo emagariro eChina chikafu: soy, ginger, garlic uye zvinonhuwira zviri - zvisingadziviriki zvinogadzirisa zvakakwana hove uye huku. Pasi inongorondedzerwa chisarudzo chekupedzisira, umo nyama uye zviyo zvinotengeswa pamwe chete kusvika zvishoma. Kugadzirira mune imwe chikafu uye nekupisa kwakanyanya, mupunga unobata nyore nyore zvose zvinonaka uye zvinonaka.

Zvisungo:

• broccoli - 200 g;
• huku nyama (fillet) - 200 g;
• ginger root - 15 g;
• garlic meno -2 pcs;;
• tsvuku tsvuku - 1 pc .;
• pepper inotapira - 1 pande;
• soy sauce - 25 ml;
• mupunga - 250 g;
• flakes of chiri - kuravira.

Kugadzirira

1. Sakanidza zvose zvinoshandiswa mumudziyo wechipikisi uye udururire mvura kaviri muyero wejunga.
2. Tora "Pilaf" mamiriro uye tarisira chiratidzo.
3. Mushure mokudaro, mupunga wakagadzirwa nemiriwo inosara kumira kwemaminitsi gumi nemashanu.

Murairi nemiriwo muhovheni

Iwe unogona kubika mupunga nemiriwo kwete mumutambo we-styre-fries, asiwo sechimiro checasserole, iyo iri nyore kuungana pamwechete kubva pane zvakasara zvinogadzirwa mufriji, kubika kusvika mangwanani kana kutora newe. Zvishandiso zvakakanyiwa makhahydrates uye mapuroteni emakisi emisi uye mazai anoita kuti chikafu chinonaka uye chive chikafu, chichigadzirisa kukunda kunzwa nzara.

Zvisungo:

• pepper inotapira - 1 pande;
• garlic - 2 meno;
• ngetani nyeredzi - 100 g;
• zucchini - 400 g;
• karoti - 200 g;
• tsvina yemadhiri mashizha;
• cherry utamatisi - 150 g;
• mazai - zvidimbu zviviri;
• rizi rakabikwa - 150 g;
• chingwa chine zvingwa;
• echeka ye grated rakaoma cheese.

Kugadzirira

1. Usati wabika rizi nemiriwo, gura uye uchengetedze pamwe chete zvinomwe zvekutanga zvezvigadzirwa kubva pakurongwa.
2. Sungai gorosi nekambani, muparidze muhutu uye muduruke mazai akarohwa.
3. Fukidza ne cheese uye makumbo.
4. Bika pamadhora makumi matatu nemaminitsi makumi matatu nemashanu.

Murairi ane nyama nemiriwo

Kuwana zvakasiyana zvinogutsa zvemuti nemiriwo, shandura nyama yakachena yekuku nenyuchi. Hazvidikanwi kushandiswa kwezvinhu zvinodhura, sezvo micheka yemheya yekudzima ichava yakanaka kana yakanyatsogadzirwa uye yakanyatsogadziriswa. Mukuwedzera kune chinotendwa chinopa mapuroteni, pamwe chete nenyama, unowana muto wakawanda , unokodzera.

Zvisungo:

• soy sauce - 45 ml;
• hoisin - 15 ml;
• ginger grated - 1 tbsp. spoon;
• Nzombe - 500 g;
• kusanganiswa yemiriwo yekufarira - 400 g;
• rizi yakabikwa - 400 g.

Kugadzirira

1. Mhembwe dzenzombe dzakasvibiswa, nguva ne ginger, sauces uye inodururira mvura kuvhara.
2. Simmer nyama yeinenge awa, kana zvichifanira kudira mvura.
3. Kusiyana fry mu mix. Ganya pamwe nemaspire.
4. Shumira rizi nemombe uye miriwo, kuisa nyama yenyuchi pamusoro pomutsipa kubva pakunakira.

Murairi nemiriwo uye mushwa

Chimiro cheRickey rice recipe nemiriwo ine mushroom, inosanganisira Chinese chibage kale inonzi "gai lan". Tichifunga nezvekusagona kwechigadzirwa ichi munharaunda yedu, zviri nani kuti tishandure neanalogu inowanzojairika, yakafanana nehairi yebhinzi kana kuti broccoli inflorescences zvakananga pane nyama inowanikwa.

Zvisungo:

• ngetani nyeredzi - 150 g;
• soy sauce - 45 ml;
• shuga - 25 g;
• shiitake mushroom - 120 g;
• anyanisi - 1 pc.;
• garlic - 2 pieces;
• mazai - zvidimbu zviviri;
• rice bhuru (yakabikwa) - 2 tbsp.

Kugadzirira

1. Blanch mbesa.
2. Shiitake muponesi ane anyezi akachekwa, uye kana unyoro hunyanya kubuda, wedzera garlic, shuga uye soy.
3. Sungai risi rakasvibirira nemiriwo, mushwa uye soya, kurova mazai maviri uye regai vabatire, vachikurudzira, pamusoro pekupisa.