Mufambiro weSalmon

Kune chero mhemberero kana zuva rimwe nerimwe muhomwe kubva paarimoni ichakodzera. Nehove yakarungwa kana inopfungidzirwa inonyatsoenderana nekisiki chezi, miriwo uye kunyange yezvokudya zvegungwa. Funga nezvekufambisa kunofadza kwezvokudya zvehove nehove iyi zvakare.

Nyoka yepita chingwa nejasoni

Zvisungo:

Kugadzirira

Sakanidza ukamu hwakasvibirira, kisiki chechi, shredded herbs uye juisi. Nyora musanganiswa nomunyu kuti unwe uye usarudze 1/3 yehuwandu hwekuvhara. Misi yakasanganiswa cheese inogutswa nemucheka wekudya wakabikwa. Tinoparadzira mupunga pita chingwa, uye pamusoro pedu tinoparadzira zvimedu zviduku zvehove. Fukidza salmon nechaiyo yakatsvuka anyezi uye capers, uye wozorora rugwaro. Gwaro rakapera rakafukidzwa nefirimu uye kuruboshwe kuti inyura mufiriji kwemaawa mashomanana. Isu tinoshumira hove inotonhora yearimoni necheka remon, yakambocheka kuva zvikamu.

Snack kubva muSalmon munyu munzira yeumambo

Zvisungo:

Kugadzirira

Yechipinashi mutsva yakatsvaira uye yakapwanyika, yakasanganiswa nekisiki chechizi uye yakarongedzwa kuti inakire nomunyu uye pepper. Sarimoni yakasvibiswa inotemwa kuva cubes uye yakawedzerwawo musanganiswa cheese. Tinoisa zvinhu zvose mumatartlets kubva pahuputi uye tichiisa muchoto, tichitsamwira kusvika kune madigiri 200 kwemaminitsi mashanu kusvika ku7. Snack nearimoni mu tartlets inoshandiswa ichipisa.

Zvokudya zveSalmon yakagadzirwa nehute uye avocado

Zvisungo:

Kugadzirira

Tinokura salmon zvakanyatsonaka muzvidimbu uye tinodzokera kune firiji kusvikira zvose zvigadzirwa zvagadzirira. Kuputika kunopera hafu, bvisa pfupa uye ushandisa kapu kuti ubvise nyama. Tinoisa mapapu avo mu blender uye tinoiputira pamwe neeii, pasina kukanganwa kuwedzera munyu uye juisi.

Isu tinoraramira pahoteti chips kana tortillas (inongoti ine munyu, isina giradha additives). Isa kamuroki kubva pamuchengetari muchirongwa chepastry uye unyoro uise kamuki kadiki pamusoro peti tortilla imwe neimwe. Pamusoro pekamuti, tinoisa chidimbu chesaumoni uye caviar shomanana yekushongedza. Nyoka yakasvibiswa nehosi inogona kuve yakashongedzwa nemashizha maduku eoriori.