Cutlets pasina nyama - zvisingawanzowiki zvinonaka zvekubika zvipfeko uye zvinodhaka zvinomera

Cutlets pasina nyama ndezvokudya zvakakurumbira zvinosanganisira venyama, kutsanya, avo vanotevera koriori uye vanoedza kudya zvokudya zvine utano. Kuziva kubwinya kwekusika zvisikwa zvakadaro zvekugadzirira kuchakubvumira kuti uwane mugumisiro uyo uchapfuura zvose zvinotarisirwa.

Chii chinogona kubikwa cutlets pasina nyama?

Zvinhu zvakakosha zvekubika zvinogona kuva zviyo, mhando dzose yemiriwo, mushwa, nyama ye soy uye kunyange pasta.

1. Paunoshandisa zviyo, inowanzogadzirwa kusvikira yakagadzirira kana, kana ichidiwa nekamukira, yakadururwa kweimwe nguva nemvura inopisa yekubvunda.
2. Miti inoshandiswa kugadzira mhepo yakagadzirwa nemafuta akaomeswa, iyo iyo inogadzirwa kana kupwanyika nemamwe magetsi ekicheni.
3. Gadzirira mafuta asina kuvepa asina nyama, kusanganisa rizi, buckwheat, oatmeal kana mimwe miriwo ine mushwa, iyo inoshandura zvikuru zvigadziro zvezvokudya.
4. Kana chikonzero chekuumbwa kwemishonga inogumbusa uye kugadzirisa zvikamu zvayo zvakaoma, iwe unofanira kuwedzera pfufura shoma uye kudiwa kwemvura.

Cutlets kubva nyama yegackwheat

Iyi kamupe ichakubatsira iwe kuona nzira yekuita cutlets pasina nyama kubva ku buckwheat. Zviratidzo zvezviyo izvi zvakakosha pakugadzira chikafu chakadaro nekuwana tambo yakanakisisa yezvigadzirwa. Kwete kungova pureji chete, asiwo vamwe mushure mekudya kwekupedzisira kuchaita. Kugadzira mbatata, unogona kushandisa kwete grater chete, asiwo blender, nyama grinder.

Zvisungo:

• buckwheat - 1 girazi;
• mvura - 2 makapu;
• mbatata - 3 pcs .;
• onion - 1 piece;
• munyu, pepper, zvinonhuwira, mafuta emiriwo.

Kugadzirira

1. Birai buckwheat, itonhorera, irose ne tolstick kana blender.
2. Girasi pane zviduku zvakagadzirwa namavhitisi uye anyanisi, svina kubva mujisi rakawandisa, kuwedzera ku buckwheat.
3. Nyaya yakawanda, ita billet kubva pairi uye uiise mukapu inopisa nemafuta anopisa.
4. Buckwheat cutlets isina nyama yakasvibiswa kumativi ose maviri.

Cutlets kubva kabichi pasina nyama

Pakuzara tichakwanisa kushamisa mhuri nevakashanyira nekugadzira machete asina gramu yekichi nyama. Chigumisiro chinowanikwa chichanyatsonakidza kutora kwakanakisisa uye unhu hwehutano hwezvokudya. Satiety yezvigadzirwa zvichawedzerwa ku manga, uye kuwedzera uye zvinonhuwira zvinonhuwira zvinokonzerwa nemafuta nenzira yeiiii uye garlic.

Zvisungo:

• kabichi - 1 kg;
• karoti uye anyanisi - 1 pc .;
• garlic - 3 meno;
• semolina - 0,5 magirasi;
• hops-suneli - 1 tbsp. spoon;
• upfu - 1-2 tbsp. makapu;
• greens - 1 bunch;
• munyu, pepper, mafuta emiriwo.

Kugadzirira

1. Cheka kabichi pane grater kana kupfira mu blender, uwedze munyu uye uende kwemaminitsi makumi matatu.
2. Shandisa jisi, squeeze kabato kaduku kubva mujisi yakanyanyisa.
3. Kuka kabichi kuwedzera kupwanyika anyanisi ne karoti uye garlic.
4. Nyora iyo nheyo nemunyu, pepper, hops-suneli, funganya mango, siya kwemaminitsi makumi matatu.
5. Kana zvichidikanwa, funganisa hupfu duku, uye gadzira kabichi kabichi pasina nyama uye fry iyo mumafuta.

Cutlets kubva pachingwa pasina nyama - kamukira

Gadzirai zvinonaka zvemucheka pasina nyama zvinogona kubva pane chero chingwa chitsva kana chakaoma. Iyo karaiti haina huwandu hwakajeka uye inogona kugadziriswa zvichienderana nezvinodiwa uye kuwanikwa kwezvikamu. Chikafu chechingwa chinogona kubhadharwa nemaspuru chero ipi zvayo yemiriwo, yakasvibirira kana yakabikwa, yakarongedzwa kuti inonaka.

Zvisungo:

• chingwa - 500 g;
• mbatata kana mimwe miriwo - 200 g;
• onion - 1 piece;
• garlic - 1 jino;
• munyu, pepper, bata, miriwo.

Kugadzirira

1. Ita chingwa ichocho mumvura, senya uye geda mu blender kana grinder pamwe chete namazamu, anyezi uye garlic.
2. Nyaya iyo yakagadzirwa, zvichiwedzera munyu, pepper, nemashizha matsva.
3. Fomu cutlets kubva pachingwa pasina nyama, fry mumafuta.

Zvidheka zvepatata pasina nyama

Gadzira zvidheka zvisina nyama zviri nyore kubva pamateredzi yakabikwa. Iwe unogona kushandisa yakasara yakasara mushure mekudya kwemanheru kana kubika iyo tubers mu peel, uye mushure mokunge uchitonhora, uchenese uye uvafukidze nechikwereti. Mbatari yebhodhoro inowedzera kana ichidikanwa neyvesai kana yakabikwa, karoti, garlic, nemimwe miriwo inosarudza kubva.

Zvisungo:

• mbatata - 1 kg;
• mafuta ezvirimwa - 50 ml uye yekucheka;
• upfu kana zvingwa zvechingwa - 100 g;
• munyu, pepper.

Kugadzirira

1. Iyo mbatata yakabikwa uye yakashandurwa kuva puree, inowedzera mafuta emiriwo, munyu uye pepper.
2. Fomu yakakomberedza kana mazhenje eguru, pisa muupfu kana breadcrumbs.
3. Fryballball namafuta ane mbatatisi asina nyama , kuisa mafuta mumativi maviri maviri.

Nzira yekuita rice cutlets pasina nyama?

Kushushikana, kunononoka mukati uye musina tsvina kunze kunokwanisa kukata rice cutlets pasina nyama. Kana pane chisarudzo, zvakakosha kupa rutivi rwezvinhu zvakasiyana-siyana zvakasarudzwa zvechigadzirwa, kusati wamboita croup kusvika pakakwana kuwanikwa. Kana uchinge uchinge uchinge uchinge uchitarisa, unogona kuderedza pepper musanganiswa kana kuwedzera curry, turmeric nemamwe zvinonhuwira.

Zvisungo:

• rizi - 200 g;
• anyanisi uye karoti - 1 pc.;
• chingwa chimedu - 100 g;
• munyu, pepper musanganiswa, zvinonhuwira, mafuta emiriwo.

Kugadzirira

1. Birai rizi, chill, add eiii yakachengetwa namafuta uye karoti uye nguva.
2. Ita kuti huwandu hunyatsogadzikana, uite maprotlets, ugovapa chingwa muzvokudya.
3. Itai rice cutlets pasina nyama mune ganda rinopisa nemafuta anopisa, fry kubva kumativi maviri.

Cutlets kubva nyama ye soy isina mazai

Cutlets pasina nyama ndeyecheseti inogona kugadzirwa kubva kunogadzirwa zvakagadzirwa soybe kana nyama. Zvose izvi zvinodhaka zvinoda kutanga kubuda nemvura inodziya, mushure mezvo inoderedza uye inova yakakodzera kushandiswa mberi. Mukuwedzera kune dutu, unogona kuunganidza dheki nemamwe zvinonhuwira, kuwedzera garlic kana magidhi.

Zvisungo:

• soy nyama - 300 g;
• onion - 2 zvidimbu;
• upfu - girasi 0,5-1;
• Curcuma uye mutsvuku - 1 teaspoon;
• mafuta ezvirimwa - 100 ml;
• munyu, chingwa chimedu.

Kugadzirira

1. Soy nyama inodururwa nemvura inopisa, yakasara kwemaminetsi makumi maviri kana kuti kusvika yanyorova.
2. Shandisa mvura uye shandura chigadzirwa pamwe chete nebhuruu yakakanyiwa kuburikidza nenyama grinder.
3. Itai nguva yegorosi nemunyu, pepper, turmeric, kusanganisa uye kuwedzera mukana wakakwana weupfu nokuda kwekugadzikana kwemavara emusanganiswa.
4. Molded cutlets pasina nyama, yakabikwa muzvokudya uye zvakabikwa mumafuta.

Cutlets pasina nyama pane oatmeal

Nzira iyi inotevera ye cutlets kubva kune oatmeal isina nyama ndiyo imwe nzira yakakodzera kune zvigadzirwa zvepanyama zvekare. Nguva yekuderedzwa kwe oatmeal inogona kugadziriswa zvichienderana nehutano hwechigadzirwa chinoshandiswa, huwandu hwayo nehuwandu hwekudzivirira. Kana uchida, iwe unogona kuwedzera mushwa hushoma wakabikwa.

Zvisungo:

• oat flakes - 250 g;
• mvura - 0,5 l;
• mbatata - 1 pc .;
• onion - 2-3 zvidimbu;
• garlic - meno 4-5;
• greenery - 0.5 beam;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Dururirai oatmeal nemvura inopisa, siyai kwemaminitsi 40-50.
2. Geda mu blender kana nyama grinder mbatata, anyanisi uye garlic, zvakapararira kune oats mushure mekunyanya kusviba.
3. Wedzera maguva, seasonings, munyu uye pepper, mix.
4. Isa zvikamu zve nyama yakabikwa, yakakanyiwa nehupuni, uye fry kumativi ose maviri.

Cutlets kubva zucchini pasina nyama

Kushushikana kusina nyama kunenge kwakabikwa kubva ku squash. Zvibereko zvitsva zvinoshandiswa zvachose pasina masara, kuchera chete peduncle, asi ivo vanokura zvakanyanya kutanga kubvisa ganda uye nyama yomukati nembeu. Kuwanda kweupfu kunobva pane juiciness yemiriwo uye kuti majee ayo akasimudzirwa sei.

Zvisungo:

• zucchini - 1 kg;
• upfu - 2-5 tbsp. makapu;
• garlic - 2 meno;
• munyu, pepper, zvinonhuwira, mafuta emiriwo.

Kugadzirira

1. Zucchini yakagadzirwa pa grater guru, podsalivayut uye yakasara kwemaminitsi gumi nemashanu.
2. Finyisa jisi nejaize, mavara akacheka kana maoko chete.
3. Wedzera pepiti kune zvigadzirwa zvezvirimwa, zvinokonzera, pasi pasi garlic, upfu, funganya kusvikira kubata zvishoma kudarika kupfuura mukanyiwa uri pa fritters.
4. Fry the cutlets, kushandisa chikamu chemazana ne spoon mumafuta akafuridzirwa uye kuvhenekera pamativi ose maviri.

Cutlets pasina nyama muchoto

Zvigadziro zvisingabviri zvisina nyama zvinogona kubikwa muchoto uye zvichiita kuti ndiro ive yakakosha uye yezvokudya sezvinobvira. Sezvakakosha munyaya iyi, mahairi akabikwa anoshandiswa, panzvimbo pekuti iwe unogona kutora peas, rizi, buckwheat, imwe croup yakabikwa kana chero zvigadzirwa zvemiriwo, zvichiwedzerwa nezvinonhuwira zvingasarudzwa.

Zvisungo:

• nguruve yehayoti - 600 g;
• onion - 1 piece;
• garlic - 1 jino;
• hupfu nehuta - 2 tbsp. makapu;
• greenery - 0.5 beam;
• coriander, turmeric, munyu, pepper, mafuta.

Kugadzirira

1. Mbeu dzakagadzirwa dzakakanganiswa muchigunzva nyama kana kuti dzakasarudzwa mu blender, kuwedzera garlic, anyanisi, miriwo.
2. Ita musimboti we starch, fomu mabheti akavhara uye akaaputira muupfu.
3. Tumira zvigadzirwa zvehutoni pahuta yehuki yakagadzirwa muhuni inopisa kusvika kune madigiri 200 kwemaminitsi 10-15.

Cutlets kubva pasta pasina nyama

Zvitsva zvinonaka kwazvo zvisina nyama zvinowanikwa kubva ku oatmeal ne pasta yakabikwa. Uye hazvifaniri kuveka kubika zvinodhura zvinowanikwa pakubika kubika, iwe unogona kutora zvakasara kubva pane zvekare zvekudya kana bhajeti yemhando dzechigadzirwa. Zvinoshamisa zvinyorwa zvinyorwa zvinowana chikafu kana iwe uchinge uchinge uchinge uchingwa hushoma hwakabikwa.

Zvisungo:

• pasita - 300 g;
• mvura - 0,5 l;
• oatmeal - 300 g;
• onion - 3-4 zvidimbu;
• greens - 1 bunch;
• munyu, pepper, zvinonhuwira, mafuta.

Kugadzirira

1. Oatmeal inodururwa nemvura inodziya uye yasara kweawa.
2. Birai pasita, kunyura, kunyura, kunotonhora.
3. Dzokorora chigadziro pamwe chete neeiii nemiriwo munyama grinder, nguva yekudya.
4. Fomu uye fry midziyo yepani inopisa yakatsva nemafuta, ichivhenekera kubva kumativi maviri.