Salad ne cheese - yakanakisisa kusanganiswa kwekudya kunonaka kwezuva rimwe nerimwe

Salad ne cheese ndeye chikafu chepasi rose. Iwe unogona kuwedzera chinenge chero chikafu kuti uite salted parmesan cheese kana brine cheese uye kurapwa kuchashandurwa chete kune zviri nani. Zvinyorwa zvisiri nyore zvinoshandura kutora uye zvinova zvinonakidza uye zvepakutanga.

Salad ne cheese - nyore nyore

Doro rakanakisa rinogona kuitwa muhafu yechina chete ishadhi necheki uye garlic , wedzerai mazai akabikwa uye wapedza! Iyi nyoka inogona kushandiswa chikamu nokuzadza mabhasikiti emafudzi, akaiswa pachigunwe chechingwa kana kushandiswa kune ndiro huru panzvimbo yekugadzirisa. Iwe unogona kushandisa mhando dzakawanda dzechizi.

Zvisungo:

Kugadzirira

  1. Cheese uye mazai gadzira pane grater yakawanda.
  2. Mushonga wegurisi kuburikidza nepepanhau, funganisa nehuwandu hwemazana.
  3. Nyora iyo saladhi nemayonnaise cheese uye mushumire pakarepo.

Mimosa salad ne cheese - kamukira

Mimosa saladhi nechesi uye hove yakakoniwa zviri nyore kuita. Iwe unogona kushandisa chikafu chetsika kana kuchinja ndiro nezvinhu zvitsva zvinonakidza. Anyanisi inopinda muvhiniga kwete kwenguva yakareba, kungoita kuti munhu ave nemucheka wakaoma, uye kushandisa marudzi maviri echesi: akaoma uye akabatanidzwa.

Zvisungo:

Kugadzirira

  1. Zvose zviri zviviri zvechizi, grate.
  2. Zvisiyanisa zvisikwa, mapuroteni, sodium.
  3. Birai karoti, kunotonhora uyewo kabati pane grater yakanaka.
  4. Itai zvidimbu, promazyvaya munhu wose ane mayonnaise. Kutanga - hove, inoteverwa neanisii, karoti, mapuroteni, cheese zvakasanganiswa, zvino zvakaoma.
  5. Pedzisa kubika ne yolk crumb.

Salad-cocktail ne ham uye cheese

Mushonga wakajeka we ham, cheese uye makomkoro matsva unogona kushandurwa kuburikidza nekugadzira. Chikamu chinoshumira mu kremankah chichakumbira kune vose vakakokwa. Mishonga yakanyatsobatanidzwa, nokuti iwe unogona kubva uye izvo zvakakosha zvakagadzirirwa zvezvibatanidzwa zvitatu, asi iwe unogona uye usingadi kubatsirana nemiti inonakidza: greens kana rusks. Pakati pehuwandu hwezvinhu zvakagadzirwa, 4 servings ichawanikwa.

Zvisungo:

Kugadzirira

  1. Hamu nemakucheka akacheka kuva zvimedu, cheese kabati pane grater yakawanda.
  2. Isai zvishandiso munharaunda.
  3. Pamusoro ne spoonful ye mayonnaise uye kushumira saladhi nechesi, musingaiti.

Saladi pamwe nemarato uye cheese

Gadzirirai vaItaly classic "Caprese" , vose vanove vakangwara vanogona. Tinoda tomates matsva, shazi yakanaka uye balsamic sauce. Wedzerai nyoka neboka re arugula uye madonhwe maduku e pesto. Saladhi ne mozzarella cheese yakagadzirirwa nokukurumidza, asi inofanira kushandiswa pakarepo, kusvikira tomato ichitendera juisi mukati uye isina kurasikirwa nekuonekwa kwayo.

Zvisungo:

Kugadzirira

  1. Cheka chezi uye tomato muzvidimbu.
  2. Pakati peplate pakanga paine boka re-arugula, rakapoteredza kuparadzira tomato uye mozzarella inopinda.
  3. Fukidza namafuta omuorivhi, wedzera madonhwe maduku eBalsamic uye pesto.

Saladi nehombodo tsvimbo uye cheese

A simple quick salad necheki yakasvibiswa uye shandi dzesango dzinogona kugadzirirwa uye dzinoshandiswa nenzira yepakutanga. Panzvimbo pekugara yakagadzirwa ne surimi cube, inogona kuiswa. Kuzadza kunogona kuwedzerwa nemiriwo, garlic, makucheka matsva, shrimps uye squid. Chero zvazvingava, iyo nyoka ichaita pfungwa yakakosha uye ichava yakanaka kwazvo.

Zvisungo:

Kugadzirira

  1. Cheese uye mazai, grate, garlic, kusanganiswa ne mayonnaise uye miori yakasviwa.
  2. Wedzerai matanda, tsanidzai pamusoro pekapu yekuzadza, gadzira rugwaro.
  3. Saladi nyoka nekisi inofanira kumira mufiriji kwemaminitsi makumi maviri vasati vashumira.

Saladi neinanapple uye cheese

Vafudzi vezvokudya zvisina kujairika vachaita sehadhi ine chesi yakaoma, mutsara waro unotsanangurwa pasi apa. Iyo ndiro yakagadzirirwa nokukurumidza, kubva pane zvigadziriswa zvisiri nyore, chinanaini inogona kushandiswa zvose zvitsva uye yakakanyiwa, izvi hazvibvi kutora kwezvokudya. Yakanaka zvakakwana mukugadzirwa kwemakucheka matsva uye mazamu akabayirwa chicken.

Zvisungo:

Kugadzirira

  1. Dzvora pineapple, chifuva uye cheese mucube.
  2. Ikokoro uchinge uchinge uchinge wadyiwa, shandisai zvose zvinoshandiswa.
  3. Iyi saladi ine chesi yakaoma yakarongeka kusati yashumira.

Recipe yeGreek saladi ne feta cheese

Mheji yakakurumbira yemiriwo ine chezi inogona kubika munhu wose. Shandisa chete michero uye yakachena, usatengesa mafuta ekudya maorivhi uye cheese, uye pasi pemamiriro ezvinhu akadaro iwe unenge uine chaiyo, inonely inonaka, inovaraidza saladhi. Pepper inodiwa mumarudzi akasiyana-siyana, akajeka uye tsvuku rattunda kana paprika.

Zvisungo:

Kugadzirira

  1. Pepper, feta, cucumber uye tomato akacheka mukamu huru.
  2. Onion usike hafu mhete uye utumire zvose zvinoshandiswa muhomwe huru yewadhi, uwedzere maorivhi.
  3. Ita, nguva yechiGiriki saladi ne feta cheese ine juimu uye mafuta emuorivhi. Pakarepo ita.

Saladi nehowa nehosi

Edza kuita saradi nemafuta uye cheese maererano neyakagadziriswa iri pasi apa. Nyoka inonaka uye inoshamisa. Kusanganiswa kwewayo mushroom, yakaoma chechi, ham uye marimu kunogadzira zvakakosha zvakakwana. Iyo ndiro izere, inobwinya, uye kwete vose vanozokwanisa kumira panguva inonaka. Iwe unogona kuishanda muzvikamu kana muhombe huru yewadhi, inofanira kuve yakashongedzwa nemakwenzi emuti kumusoro.

Zvisungo:

Kugadzirira

  1. Mbeu dzinocheka.
  2. Mazai, ham uye cheese kusvina uswa.
  3. Sakanidza zvose zvinoshandiswa nemayonnaise, uzviise mundiro uye uwedzere mahazelnuts pamusoro pehadhi.

Saladi ne shrimps uye cheese

A inonaka saladi neyo tsvina uye shrimps haigoni kuzadzwa nemiti yakasara, mashizha akakwana, mashizha uye mashomanana asina kumira kubva mumuchero wemononi, mustard nemafuta emuorivhi. MaMluslusk anofanirwa zvakanaka nekusvuta uye kusvibiswa cheeses, nokuti "cannon" munyaya iyi yakanaka. Shrimp inogona kubikwa, asi zviri nani kuti fry.

Zvisungo:

Refueling:

Kugadzirira

  1. Ita chikafu, kusanganisa zvese zvinoshandiswa uye uisiye iyo kwemaminitsi gumi nemashanu, brew.
  2. Muchiri rinopisa kupisa mafuta, isa mahwendefa egari uye mune iri kusanganiswa fry tsvina dzakakoshwa kumativi ose maviri kwemaminitsi matatu.
  3. Isai shellfish pamucheka weputi, kuitira kuti mafuta akawandisa awane, akadzikama.
  4. 150 gramu yechizi yakatemwa kuita zvidimbu. Asara 50 g ye sodium.
  5. Pachidya chakanga chakasara mashizha, shandisa shrimp uye cheese.
  6. Pamusoro ne croutons, nguva nemuchero uye kubvarura nechesi.

Saladi nehadzi yehadzi uye cheese

Iko kusvikika kunonaka kune uswa hwekudya pamwe nehuku uye chesi ndeyechokwadi kufadza munhu wose. Iyi inhengo yakasiyana-siyana, iyo izere nemhando dzose dzekunakidza izvo hazvibviri kuparadzana nayo. Zvose zvinogadzirwa zvakakwana, cheese uye huku kuwedzera satiety, nemiriwo inobwinya uye yakajeka mavara. Iko kudya kunogona kushanda zvakavimbika panguva yemasikati uye kudya kwemanheru. Iyo yakawanda yakawanda yemiti yakagadzirwa ichakwana pazvikamu zviviri zvepamusoro-grade.

Zvisungo:

Kugadzirira

  1. Eggplants akacheka kuva zvidimbu, nguva nemunyu uye kuiswa pamaminitsi gumi. Rinisa uye wakaoma.
  2. Cheese mucheke muzvipfeko zvakakura uye fry pane zvishoma zvehotela, kusvikira mhete dzegoridhe.
  3. Fry the chicken, turai zvidimbu.
  4. Eggplants uye pepper, zvakare, zvakasvibiswa zvishoma mubasa rinopisa.
  5. Tambanudza zvose zvinoshandiswa pakubika bheji, kupisa muchoto, kusaswa namafuta omuorivhi, kwemaminitsi gumi.
  6. Shandurai saladi neAdygei cheese padanda uye mushumire pakarepo, makaravira magedhi.