Omelette - iri nyore mukubika, inokurumidza uye yakakurumbira kudya mumaitiro ezvokudya zvevanhu vazhinji veNyika. Kazhinji kacho, an omelette anodyiwa mangwanani kana masikati, kunyange zvazvo zvisarudzo zvingaita. Kune zviyeredzi zvakasiyana-siyana zve omelettes, asi chigadziro chikuru chinogara chiri chimwe-chiri mazai akarohwa. Munzvimbo dzakasiyana-siyana-dzenharaunda dzakashandurwa, zvimwe zvimwe zvinhu zvinowanikwa kune omelets, kureva: mukaka (kana kuti lactic acid drink), dzimwe nguva, mvura, doro, upfu, zvimwe.
Mafuta anonaka uye anonyorera mwoyo anogona kubikwa nemuchero mutsva: ne broccoli, tomate, pepper inotapira uye nemiti.
Kubika omelettes kwakanakisisa muhotela, kana zvishoma, saka vanobika muFrance, iyo, nenzira yakati, inogona kutaridzirwa nzvimbo yekuberekwa ye classic omelet.
Kana pakange pasina mararamiro mukicheni mangwanani, zviri nani kushandisa zvakaputika nyama yenguruve kana mafuta ehuchi, saka ichava tastier uye inobatsira. Iwe unogonawo kushandisa mafuta akave akachekwa pork brisket kana kuti bhakoni - ichava kunyange tastier.
Omelette mapepa mune frying pani nemamate, broccoli nemidhi
Kuenzaniswa kwezvibereko muzvikamu zviviri
Zvisungo:
- mazai ehuku - 3-4 zvidimbu;
- mukaka kana yogurt usina kutengesa - 50-30 ml;
- bhakoni pork mafuta kana brisket - 3-4 zviduku zviduku;
- broccoli - inenge 150 g;
- tsvuku tsvuku tsvuku - 1 pc .;
- tomato ripe red dense - 1 pc. (masvikiro mashoma);
- mishonga matsva (parsley, coriander);
- cheese inogadzirwa - 100 g.
Kugadzirira
Broccoli inflorescences inoputirwa mukocheshki yega yoga sezvinokwanisa, kana kupwanyika nevha uye yakasvibiswa nemvura inopisa (kureva, kudurura kwemaminitsi mashanu mune imwe mudziyo, ndokudira nemvura nomunyu).
Tichacheka bhakoni kana brisket mumakumbo maduku (chaizvoizvo semafuta akachekwa pamakumbo), tinoaisa mumoto wepando uye tinopfeka moto usina simba. Isu tinovhara nefrying pani, dzimwe nguva tinoisanganisa ne spatula uye kumirira kusvika kudonha kuderera muhukuru (iyo ichave yakabikwa, uye kubva kwavari mafuta achazununguswa). Tinochera tatei muzvidimbu zviduku zviduku, pepper inotapira - maduku maduku. Tinochera magidhi zvakanaka.
Iwe unogona kuwedzera chidimbu chemahombekiti chaiwo muzinga rinopisa - nenzira iyi magamu makumi maviri nemashanu - kutora. Takaisa muzinga rinoputika rakaputsika pepper, broccoli uye zvimedu zvemasamatisi.
Whisk mazai pamwe nekuwedzera mukaka whisk kana foski. Kana iwe uchida kudya, unogona kuwedzera kwete kupfuura 1 tbsp. zvipukisi zveupfu hwegorosi.
Sakanidza miriwo yakabikwa ne spatula uye muduruke mazai ose akarohwa. Fukidza magwenga akachekwa, uye pamusoro pegate cheese.
Kune omelette yakadaro zvakanaka kushandira ciabatta, rakaputsika gorosi gorosi, kana kuti gorosi gorosi.
Zvimwewo, kana iwe ukabika mune frying pani nechingwa chinogadziriswa mushure mekutanga kubika kwebhakoni, unogona kuisa miriwo muzinga rinopisa, ugodira mazai akaomeswa ega-uye-mukaka, shandisa grated cheese nemiriwo uye ugadzire omelette ya broccoli mune ovhenekeri yekare inotora nguva kwemaminitsi makumi maviri, chivharo.