Chicken moyo - ine zvisingadhuri nyama ne-chigadzirwa, ikozvino inogona kutengwa zvakasiyana, iyo inofadza chaizvo. Kubva kune huku ye mwoyo unokwanisa kugadzira ndiro dzakasiyana-siyana, zvakadai semasobho. Mwoyo wekuku ishoma-mafuta, yakaderera-chigadzirwa chizivo, saka masuka kubva ipapo ari chiedza uye anodestible, anokwanisa kutenderwa kuti adye. Zvokudya zvakadaro ndizvo zvakasiyana-siyana zvekutanga kudya kwekudya kwemba.
Chimwe chinotapira chekukuya yemwoyo pamwe nehowa - recipe
Zvisungo:
- chicken moyo - 300 g;
- zvinonhuwira zvinomisa pasi (bay leaves, peppercorns inonhuhwirira, clove);
- mushonga mutsva - 200 g;
- onion - 1 pc.;
- mbatata - 3 pcs .;
- mishonga matsva (young ray, nezvimwe);
- garlic - 2 cloves;
- cream yakasviba - anenge 150 ml.
Kugadzirira
Shiya mwoyo inotemwa nehafu hafu imwe neimwe, bvisa mafirimu uye zvipfeko, zorora zvakakwana nemvura inotonhora. Dzadza mwoyo muhombodo nemvura shoma. Ika nebhurubhu nemiti inonhuwira yemucheka kwemaminitsi makumi maviri (musakanganwa kubvisa mafuta nemheremhere), saka tinokanda kunze bhuru. Wedzera mushwa uye mbatatisi, dhonza muzvidimbu kana zviduku, muhari. Tinobika kune imwe maminitsi gumi nemashanu, tichivhara chifukidziro. Mushure mokudzima moto ngaikupai muto iwoyo maminitsi mashanu nemashanu. Munguva iyi, tine nguva yekucheka miriwo uye kuzadza ukamu hwakasviba negarisi. Yakagadzirwa sopu inodururwa mumashandi ekushumira, mumwechete wakarungwa nekrimu yakasviba uye yakasanganiswa nemiriwo.
Kuti uwedzere satiety ye sopu iyi, unogona kuwedzera mairi 2 tbsp. mahwendefa egizi yakashambwa, buckwheat kana mazai ezviyoti (tinoisa zvirimwa pamwe chete nemazamu).
Chiedza chekuvhenekera kubva kune huku ye mwoyo nemimidziyo - yeripira yemasvimbers
Zvisungo:
- Chicken mwoyo - inenge 400 g;
- zvinonhuwira zvemucheka (ona kumusoro);
- onion - 1 pc.;
- broccoli - 200 g;
- hutani tsanga nyemba (yakaoma) - 200 g;
- mbira yemuscat muscat - 200 g;
- tomato paste - 2 tbsp. makapu;
- tsvuku tsvuku inopisa uye zvimwe zvinonhuwira kutora;
- mishonga yakasvibira (musango gori, lemongrass);
- garlic.
Kugadzirira
Huchi mwoyo inotemwa nehafu pamwe chete, inobvisa masara emidziyo uye firimu, yakashambidzwa. Ita mwoyo neeiii nezvinonhuwira kwehafu yenguva. Tinokanda kunze kweeiiii uye tinoisa broccoli, tambo yehairi uye pulppp muchimiro chezviduku zviduku mupuripu. Birai miriwo muhope kwemaminitsi gumi. Isu tinozadza namatoriwa, pasai zvinonhuwira. Yakagadzirira sopfu inokupai maminitsi 8 pasi pevheiri. Tinodurura soup mukushumira ndiro, kusvina nemashizha, kuwedzera garlic. Kuti uwedzere kuwedzerwa mune mukoro uyu, unogona kuwedzera 2-3 maspuniji emucheka wakashambwa kana marlet (kuiswa pamwe nemiriwo). Kana uchida, unogona kuisa muto wacho mu blender.
Sopi kubva kuhuku ye mwoyo neodods - mutsva muPan-Asian style
Zvisungo:
- chicken moyo - 300 g;
- manodhi - zvikamu zvitatu;
- leeks - 1 piece;
- eggplant - 1 chikamu;
- pepper inotapira - 1 pc.;
- fennel chibereko - 1 chikamu;
- sesame mafuta;
- soy sauce;
- garlic;
- greens;
- hot tsvuku tsvuku;
- lime.
Kugadzirira
Kutanga kutema sarplant mumakumbo maduku kana maduku maduku uye uise mumudziyo une mvura inotonhorera yakarungwa kwemaminitsi gumi kuti ubvise uroyi (zvino fambisa eggplant mu-colander kana gorosi).
Gadzirira mwoyo kuti uwedzere kugadzirira (ona pamusoro apa, 2 mapeji apfuura), unogona kuzvidzora zvakaisvonaka. Isu tinocheka maekisi mumasvikiti, fennel michero uye pepper inotapira ndiyo mashizha.
Isu tinodurura mafuta ekupisa uye tinodziya zvakanaka. Zvikamu zvemwoyo nemiriwo (maekisi, sweet pepper, eggplant, fennel) fry panguva imwechete kwema 3-5 maminitsi ekupisa kukuru, kazhinji kusvinura uye kuzunungusa pani. Dururirai mvura shomanana uye gadzira imwe imwe maminetsi makumi maviri nemashanu pamusana unopisa pasi pechifukidziro.
Tinobika maoodles zvakasiyana uye tinoaisa mumucheka muto, kuwedzera miriwo yakagadzirwa nemiriwo uye inoda kudikanwa yemvura inopisa kana muto. Kushungurudza. Mwaka sopu nemuchero wakagadzirwa neyimu ye juisi, soy muto, garlic uye tsvuku tsvuku tsvuku.