Pakati pezita rakakura remashizha ane nyama yehuku, ndiro dzakagadzirirwa pamusana pekusvuta huku hwekukudza dzinofadza zvikuru. Shuga yegorosi yakakanyiwa, inowedzera chirairo chinonaka chekudya. Mamwe emhando dzakadai semashizha anopiwa pasi apa mumapurogiramu edu.
Saladi neyoyo inoputa huku, chibage, itsva cucumber uye bell pepper - recipe
Zvisungo:
- kusvuta chicken fillet - 255 g;
- makungu matsva - 255 g;
- shuga chibage mumugwagwa - 235 g;
- pepper inotapira - 125 g;
- onion mutsvuku wakanaka - 115 g;
- Nyuchi mazai akasarudzwa - 4 pcs .;
- mayonnaise provencal;
- apple cider vhiniga - 65 ml;
- munyu uye pepper.
Kugadzirira
Anoyanisi anonaka anotora kwemaminitsi anenge makumi maviri muapple cider vhiniga. Kuti uite izvi, sora mishonga mumudziyo newaini yegaini kutanga, wobva wawedzera mvura inopisa kuitira kuti inogadzirisa zvachose zviri mukati. Kunyange zvazvo anyanisi yakanyoroveswa, yakabikwa zvakanyanyisa, yakachena uye yakasvibiswa nemazai, uye ikachekwa nenzira imwechete yeBulgaria pepper uye makuckisi matsva. Kusvuta chicken fillet inopwanyika, pamwe nezvimwe zvikamu. Onion usati wanyanya kuwedzera kune saladhi inofanira kunatswa nemvura yakachena uye zvishoma zvakasimwa.
Pakugadzirira kwezvinhu zvose, tinovatsiridza neProvence, tiiputire nepepire uye munyu uye musanganise.
Saladi neyo inoputa huku, Korean karoti, chibage uye croutons
Zvisungo:
- kusvuta chicken fillet - 385 g;
- Karoti karoti - 245 g;
- shuga chibage mumugwagwa - 235 g;
- vanokanganisa nekunaka uye kunwa kwechizi - 45 g;
- mayonnaise Provencal - 145 g;
- munyu uye pepper.
Kugadzirira
Iwe uchakwanisa kufungidzira saladhi yakadaro mune zvitatu zvakakosha. Zvinokwana chete kutema mu cubes kana mashizha chicken inopfungisa fukiti uye kuisanganisa muhodhi yehadhi neKoreti karoti, gorosi pasina sirasi uye crackers. Gara uzadza jira nemayonnaise, isa pasi munyu uye pepper kuti unwe, unganise uye pakarepo unoshanda patafura, apo vanokanganisa vachiri kupisa.
Saladi pamwe nekusvuta huku, chibage neinanini
Zvisungo:
- kusvuta chicken fillet - 385 g;
- akasarudza mazai akabikwa - zvidimbu 3;
- shuga chibage mumugwagwa - 235 g;
- pineapple itsva - 290 g;
- Curry - 2 pinch;
- mayonnaise Provencal - 145 g;
- munyu uye pepper.
Kugadzirira
Inonaka isinganzwisisi yakachena ye saladhi kubva inopisa huku nekuwedzera kweinanasi. Nekugadzirira kwayo, viraira mazai, ezvinatsa uye ugochera zvakanaka. Tinochekawo nyama shomanana yepineapple yakachena uye nyama inoputa nyama, tinoshandura mazai, tinowedzera zviyo, tinokanda mapepa e curry, tinoisa mayonnaise, tinowedzera saladhi uye pepper kuti tate, tinosanganisa uye tinogona kushanda.