Buckwheat - zviyo zvinoshamisa zvinobatsira. Iine zvinhu zvakawanda zvinobatsira. Mukuwedzera, iyo inenge iga yega yezviyo inogona kufungidzirwa kuti yakasununguka, saka haina kungoda mushonga chaiwo. Ichiwo chimwe chezvigadzirwa zvishomanana izvo zvisati zvamboshandurwa. Uye kuwedzera kune izvi zvose kubva muzvikafu izvi kune zvimwe zvokudya zvinonaka. Nzira yekubika buckwheat nenguruve, tichakuudza zvino.
Nguruve ne buckwheat munzira yekutengesa
Zvisungo:
- nguruve - 0,5 kg;
- buckwheat - 1,5 magirasi;
- onion - 1 piece;
- karoti - 1 piece;
- mvura - 2 makapu;
- mafuta ezvirimwa - 50 ml;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Mukati ye multivarka tinodurura mafuta emafuta, tinoisa "Baking" mamiriro uye nguva yekubika ndiyo maminitsi makumi mana. Isu tinoparadzira anyanisi akachekwa, karoti yakagadzirwa uye nyama yakakanyiwa. Zvose izvi zvinosanganiswa uye zvakasara kune chiratidzo chekurira. Mushure mechiratidzo, tinodururira buckwheat, tidira mumvura, kuwedzera munyu, zvinonhuwira uye mu "Buckwheat" mamiriro edu tinopedza maminitsi makumi matatu. Zvose - pork ne buckwheat mu multivarquet yakagadzirira! Kurudzira uye kushanda kune tafura.
Nguruve ne buckwheat muhari
Zvisungo:
- nguruve - 1 kg;
- buckwheat - 4 magirasi;
- onion - 3 zvidimbu;
- karoti - 2 zvidimbu;
- garlic - 3 cloves;
- mafuta - 100 g;
- laurel leaf - 4 pcs;;
- mafuta ezvirimwa;
- munyu, pepper, zvinonhuwira - kuvira.
Kugadzirira
Nguruve yekushambidza, bvisa mafuta akawandisa uye ucheke zvidimbu zviduku. Fry mumafuta ezviyo zvinomera kusvikira mushuzha wakaoma. Zvadaro tinoshandura nyama mukati mehove 4 muzvikamu zvakaenzana. Panguva imwecheteyo, mafuta umo inyama yakagadzirwa haisati yadururwa, icharamba ichidiwa.
Tinocheka anyanisi neeiii, karoti akachekwa nezvidimbu kana zvitatu pane grater yakawanda. Fry miriwo mumafuta, umo nyama yenguruve yakakangwa. Zvadaro tinoparadzira anyanisi uye karoti panyama, munyu, pepper uye ndokudururira 1 mukombe weghakkwheat muhomwe imwe neimwe. Tinodurura mumvura. Inofanira kuva yakawanda zvokuti zvinyorwa zvehari zvaive zvakafukidzwa nayo.
Tinopfeka jira remuchengetedze, ewedzera garlic yakapfuura nemutsamba. Isu tinowedzera pamusoro pechikamu chebhotela. Tinotumira hove kuchoto, kupisa kusvika kune madigiri 220 nemaminitsi makumi matatu. Mushure mekunge nguva iyi, inguruve muhari ne buckwheat muchoto ichave yakagadzirira, iwe unogona kushanda patafura!
Mutsva wegorosi ne buckwheat
Zvisungo:
- buckwheat - 2 makapu;
- nguruve - 400 g;
- onion - 2 zvidimbu;
- tomato paste - 2 tbsp. makapu;
- upfu - 1 teaspoon;
- shuga - 1 teaspoon;
- mafuta ezvirimwa;
- munyu, pepper, miriwo, bay mashizha - kuravira.
Kugadzirira
Buckwheat, udira 4 magirasi emvura, munyu kuti unye, uuye kumota, uye usapisa moto ugobika kusvikira mvura ichibuda. Tinokura nyama iyo zvidimbu. Mune pani inopisa, tinodziya mafuta ehupuru uye fry yenguruve kusvikira ganda rakasvibira rinowanikwa. Ipapo tinodurura mumvura, inofanira kuva yakawanda zvokuti inyama yakavharwa. Wedzera jira rebay, uuye kumota uye simmer pamoto muduku kwemaminitsi makumi mana. Zvimwe fryi anyanisi, gurai muzvindori zvehafu. Kuita kuti ive yegoridhe, zvinyatsoiisa neupfu. Nyanya yekutanidza yakaiswa mu 100 ml yemvura, shandisa shuga uye kusanganiswa.
Apo nyama yakagadzirira, wedzerai anyanisi uye tomato paste, kusanganisa, munyu uye pepper kuti munye. Isu tinounza nyama kubva pamvura kusvika kumota, kana iwe uchida kuti muto usvike, iwe unogona kuwedzera pfufura shoma, yakambosvibiswa mumvura inotonhora. Pamugumo wekubika, wedzera zvakasvibira dill, bvisa moto, kufukidza ganda rinopisa uye chifukidziro uye rega rive rakakonzera kwemaminetsi 15. Buckwheat nekorogi girafu ndiro chikafu chinonaka uye chinogutsa.
Nguruve yakagadzirwa ne buckwheat
Zvisungo:
- nguruve - 300 g;
- onion - 1 piece;
- karoti - 1 piece;
- buckwheat - 1 girazi;
- munyu, zvinonhuhwira, kuti murawe;
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Nyama yakatemwa kuita zvidimbu zviduku, fry kusvika endarama, kuwedzera eiii, kudururwa muzvindori zvehhafu uye karoti, yakagadzirwa kana kuchekwa kuva zvidimbu. Zvose pamwe, fry kweimwe miniti 3. Wedzera munyu nemiti inonhuwira kuti uite. Ikozvino svetura zvimedu, uidururire nemvura (3 makapu), kutanga pamoto mukuru uuye kumota, uye chengetedza moto kuti uite zvishoma, uvhare pani inopisa nechivigiro. Mushure mehafu yeawa, yenguruve, yakabikwa ne buckwheat, ichagadzirira.