Stuffed Bootee Courgettes

Marrows akabatanidzwa zvakakwana nemimwe miriwo, uye nenyama, uye kana ukaibika nekanyoro muchoto, tinowana chaiyo yekugadzira chimiro ichocho chichapfekedza chero tafura yekuratidza nekuremekedzwa, uye pamusi wevhiki ichangoita furore pakudya.

Zvimedu zvepukisi zucchini zvine nyama yakabikwa, yakabikwa muvheni - mapeji

Zvisungo:

• jikini duku duku - 4 pcs;;
• forcemeat (yenguruve nemombe) - 480 g;
• matsva matsva - 280 g;
• gorosi parsley - 3-4 matavi;
• onion bulb - 120 g;
• clove garlic - 2-3 pcs;;
• Sunflower yakanatswa mafuta - 70 ml;
• cheki inonaka yemhando dzakasiyana - siyana - 70 g;
• Provencal herbs;
• munyu uye pevhu patsva.

Kugadzirira

Sezvo chikonzero chekuputika, tichashandisa kucheka pamwe nemahafu maviri e squash fruit. Tichibvisa mukati, tinowana rudzi rwezvikwata zvescash, izvo tichazozadza nekugadzira. Asi kutanga, inofanidza mafuta acho, uise pamateyi ekubika uye uutumire kwemaminitsi gumi kusvika kuhuni inopisa kusvika 185 degrees.

Panguva ino, tichatarisana nekuzadza. Muchiri rinopisa rinodururira mafuta mashoma e-sunflower, inodzidziridza zvishoma uye uise anyezi yakagurwa eiii uye mazino egazi uye uasvike zvishoma. Mushure memaminitsi mashomanana, wedzera iyo yakanyatsocheka uye yakasimwa yakanyatsoputika yakaputika (anenge hafu yehuwandu) uye fry zvose pamwe chete kusvika kuderera kwemimiriwo, pasina kukanganwa kuwanda kwemunyu uye pepper.

Mushure mokunge frying yakagadzirira, tinoiendesa mubhokisi rekusununguka uye tinotora mince. Tinoiparadzira mukapu imwechete, tichiwedzera mafuta kune iyo, uye inomutsa-fry, inomutsa, kusvikira hunyoro hwose huchimuka uye hunyoro hunyoro. Muchiedza chekutsvaga, tinoputsa maronda, uye zvakare kuwedzera munyu uye pepper.

Sakanidza mundiro yevhu yakadyiwa nyama uye zvinomera fry, kuwedzera diced tomate matsva, nguva ne zvizhinji zveProvencal herbs, zvakasarudzwa herbs uye mix. Zadza kuzadza kwakagadzirwa ne squash pods, kuisungira ne-slide, tinker ne grated piquant cheese uye uine mabhirikiti pane bhokiti. Kuti tipedze kubika, tinotumira ndiro yekubika muvheni kwemaminitsi makumi maviri, ichichipisa kusvika kuma18 degrees zvisati zvaitika.

Yakagadzirirwa majeketi ejeri nekoko mukati mevheni

Zvisungo:

• vaduku vaduku vaduku - 3 pcs;;
• chicken (fillet) - 480 g;
• ChiBulgaria pepper - 90 g;
• matsva matsva - 280 g;
• gorosi parsley - 3-4 matavi;
• onion bulb - 90 g;
• clove garlic - 3-4 pcs;;
• cream - 220 ml;
• Sunflower yakanatswa mafuta - 70 ml;
• tsvina yakabikwa yemhando dzakasimba - 140 g;
• Provencal herbs;
• munyu uye pevhu patsva.

Kugadzirira

Kugadzirira gadziriro, gadzirira marora yemuriwo, sezvakaitwa muhope yapfuura, kutumira kuchoto kwegumi kusvika gumi nemaminitsi. Panguva ino, geda squashi, anyezi, bell pepper uye huku fillet uye fry mishonga pamwe nenyama kwemaminitsi mashomanana, kuwedzera pakuguma kunonwa tomate. Isu tinounza mashoma kuti taravira nomunyu uye pepper, uyewo nguva neProvencal herbs. Gadzirai miriwo yemiriwo nehuku uye chifukidzo chizaruka kusvika hafu yejisi yose inoputika, mushure mezvo iwedzera gorosi yakakanyiwa nemiriwo, kusveta uye kubvisa kubva pamoto.

Zadzai zvinokonzera zachynke kuchachkovye zvikepe, pritirushivaem cheese uye muise mumudziyo wekubheka. Cream muchero nemunyu, pepper uye Provencal herbs, dururira zvikepe kumusoro uye udururire zvishoma kusvika pasi pegate ne zucchini. Tinorayira zucchini kubheka kwemaminitsi makumi matatu muvheni, ichidziya kusvika 185 degrees zvisati zvaitika.