Imwe nzira yose yezvokudya zvezvirimwa, iyo inonyanyozivikanwa munguva yekutsanya, inogona kuva soda pamusero wehowa. Mhando dzakasiyana dzehowa dzinoshandiswa haisi pasi pezvirimwa. Mune imwe nzira inogona kuenda seyekugara mushroom kana oyster mushroom, uye mamwe mafuta anonhuwira emhowe kana kusanganiswa kwekutanga neyechipiri. Pasi isu tichataura nemamwe tsanangudzo pamusoro peimwe yezvinhu zvisingakoshi zvikuru - sore mushroom mushroom wepamonde.
Mushroom mushroom mushonga pamwe nemwayo - kamukira
Mushonga pachawo anopiwa nekunhu husina kunzwisisika, uye naizvozvo marudzi ose ezvinowedzera semafuta anonhuwira, mizinga inonhuhwirira uye mushwa anogamuchirwa chete. Muchikafu ichi takasarudza kudzokorora analogue yemucheka yakabikwa pamoto, nokuda kwehosi yeutsi hwemhepo.
Zvisungo:
- champignons - 440 g;
- soy sauce - 45 ml;
- maple syrup - 25 ml;
- utsi hwemhepo - 10 ml;
- onion - 145 g;
- garlic - 3 meno;
- mhondi yemaginha - 520 g;
- Dijon masinadhi - 25 g;
- soy mukaka - 355 ml.
Kugadzirira
Akaputswa mushroom neeiii, shandisai pamwe chete kwemaminitsi manomwe. Apo mhepo yose inobva kumawaini inoputika, uye gumbo rinowana huni yendarama, dururira maple syrup kwairi uye uwedzere garlic. Panenge kweminiti, regai zviri mukati zvigadzikane, edzai mahonji, kuwedzera masardadi uye kupwanya utsi hwehusi. Dururirai mukaka wose wega (kana chero humwe mukaka wemiriwo) uye siya kusiya kubika kwemaminitsi 10-12. Sakanidza muto wakagadzirirwa ne blender kusvikira iwe uchiwana kushushikana kunoda.
Mushroom soup ane mushonga uye buckwheat
Nekusimudza, tinokurudzira kuwedzera zviyo kune kamu cream soups. Mukati, zvose zvinogona kuenda, chero chii, uye kunyange zvakanakisisa zvakasara mushure mekudya kwezuro kwezuro. Mhando dzakakurumbira: pearl bhari, mupunga uye buckwheat. Takarega kufunga kwedu pamusoro pekupedzisira sarudzo.
Zvisungo:
- onion - 135 g;
- champignons - 1,2 kg;
- matavi eRomary - 2 pcs;;
- mbatata - 390 g;
- karoti - 115 g;
- buckwheat - 55 g;
- laurel mashizha - 4 zvidimbu;
- miti yemiriwo - 3 l;
- upfu - 35 g.
Kugadzirira
Gadzirai nyanzvi yeiii-mushroom fry nemaarroti. Kana uwandu hunyanyisa huchibuda, wedzera huputsika rosemary mashizha, zvino kumirira kusvikira varega unhu wako nekusasa upfu hwose. Mushure mehafu yenguva, dururirai muto uye kuwedzera zviduku zvembatata. Uchitevera tuber, shandisa bhakkwheat uye usiye zvinhu zvose zvakabikwa pamusoro pekupisa kwemasikati nemashizha emuchengetedze kusvikira mbeu yakamera uye mbatata dzive nyore.
Mushonga wewayo mushroom unogona kushandiswawo mumuchengetedze, zvakakwana kuti uwane fodya pamwe chete nekuisa "Baking", uyezve, mushure mokuwedzera mvura uye mbatata ne croup, enda ku "Kuchenesa" maitiro kwehafu yenguva.
Nzira yekubika sei mushonga mushroom mushroom kubva kumapundu ane vermicelli?
Uyu hausi muto wakagadzikana nevermicelli kubva muimba yekudyira, asi kuchinja kwemazuva ano kweAsia, ane ruzivo rwakakura zvikuru rwekunakidza uye unhu hwakanaka hwekunakidza.
Zvisungo:
- tofu - 75 g;
- broccoli - 115 g;
- champignons - 160 g;
- peas - 110 g;
- sweet pepper -85 g;
- Mhemberero dzemavara ezvinyoro - zvikamu zvitatu;
- ginger root - 2 cm;
- karoti - 1 piece;
- Curry powder - 1 teaspoon;
- kokonati mukaka - 235 ml;
- muto wemuriwo - 930 ml;
- rice vermicelli - 90 g;
- parsley greens.
Kugadzirira
Gadzirira kusvuta kwetiroti uye mushwa. Kana huwandu hwakawanda hwehuwa hunyoro hukaputika, isa pepper inotapira, wedha ginger gated uye curry. Zadza zvose nemiriwo muto, uise mu peas uise broccoli inflorescences. Apo broccoli inonyoreswa - inguva yekodha, hazvitoreri kupfuura miniti kuti igadzike, mushure mokunge muto wacho wawedzerwa nemukaka wekakhunta uye wakashanda nemashizha eeiii neparsley.