Chinhu chinogamuchirwa muurongwa hwekuchengetedza kweganda chiri kunyorova, pasinei nezera uye ganda rudzi. Ganda rakaoma risina kukodzera kwakakodzera nokukurumidza rinokura, rinotsamwirwa, rinopera uye rinopera. Ganda rehuni, zvichienderana nebasa rezvinyorwa zvinoputika zvinokwira kumusoro, izvo zvinodzivirira kuzara kwemasero ane hunyoro nemuviri. Kuti urambe uine chiremerera cheganda rinowanzogara, iwe unodawo kugara uchidziridza iyo. Zvechokwadi, hapana mubvunzo kuti kunyorera kunokosha kweganda rekwegura.
Zuva rekunyorovesa rinosanganisira kushandiswa kwemhepo inonwisa mvura, tonic, lotion, uye gel. Asi kuwedzera, vhiki imwe neimwe, unoda kuwedzera kuchenesa ganda nemasikisi anobatsira anodzorera mvura yakakwana yeganda, achipinda mukati mezvakadzika, akazara nemuviri yese yese. Kudzorera ganda mushure mechando uye nguva yezhizha, zvinokurudzirwa kushandisa zvakanyanyisa masikisi emasikati, sezvo panguva ino yegore iyo ganda rinoratidzika kune simba rakasimba pane zvakatipoteredza. Zvakakosha kudzorera mvura yakakwana munguva pfupi uye kuunza chiso chako mukuronga.
Zvimwe zvinokonzera zvipfeko zvinopa zvakasiyana-siyana zvemasikisi aya emhando dzakasiyana dzeganda. Muhutano hwehutano hwakanaka hwekunyorovesa masks mashizha kune mafashandi anoshandiswa anonyanya kuzadza ganda nemhepo, pamwe nezvinhu zvinokurudzira kupindira kwezvinhu zvinoshanda mukati memadzikidzi akadzika eganda.
Masikisi emeso evanhu anonyorovesa anogonawo kuita zvishamiso, zvechokwadi, kana zvikashandiswa nguva dzose. Uyezve, maskiti, akagadzirirwa kubva kune zvigadzirwa zvechisikigo, ane chinetso chakaoma, uye kunze kwekunyorovesa kunopa uye kunochenesa ganda. Kuti uwane yakanakisisa yekunyorovesa mashekisi, unofanirwa kuedza mapeji akasiyana-siyana, uchicherechedza kuti izvi kana zvimwe zvigadzirwa zvinobata sei chirwere cheganda.
Imba inotapira inosangana nemasikisi neganda rine mafuta
- whisk 2 mazai vatsvene, kuwedzera 1. l. uchi uye, kana zvichidiwa, 0.5 teaspoon yamafuta omuorivhi. Sveta oat flakes uye 2 tbsp. l. yehupfu yakagadzirwa, kuwedzera kune musanganiswa. Shandisa maski kwemaminitsi makumi maviri, uye inofanira kushambidzwa mumatanho maviri - compress yakaneta uye inotonhora;
- Pre-cleaned skin, cover with skin cucumber, mushure memaminitsi gumi nemaviri eganda bvisa uye gonesa ganda nemucheka wekusikwa kana parsley infusion.
Mapepa ekugadzira masikisi emasikati ane ganda rinowanzoitika
- Pukuta chiso nechitsva chemazambiringa. Nyama chiropefruit uye evha yei yolk. Wedzera 1-3 madonhwe e hyaluronic acid uye fungisisa zvakazara. Iyo maski inoshandiswa kwemaminitsi makumi maviri uye yakashambidzwa nemvura yakachena;
- Ika mapeji maviri ehuputi wehuputi pamukaka, rega itonhorere zvishoma. Wedzera spoonful yeuchi uye shanda paganda kwemaminetsi gumi nemashanu.
Muchengetedza masikati mashizha echando, chakaoma uye chinopera
Sezvaunoziva, rudzi urwu rweganda runoda zvakanyanya uye zvakanyanyisa kunyorova. Masikiti anorumbidzwa kuti aite katatu pavhiki, ane zvidzidzo zvemasikisi makumi maviri nemashanu, uye kuputika pakati pemitambo yemwedzi 1-1.5.
- mix 1 tsp. huchi ne 2 tbsp. l. oatmeal yakabikwa mumukaka. Wedzera teaspoon yemafuta emuarumondi, madota 1-3 e hyaluronic acid uye fungisisa zvakazara. Shandisa maski kwemaminetsi gumi nemashanu, uye osuka nemvura yakachena;
- 1 tsp. Mukaka wakaoma wakabudisa nemvura inodziya kusvikira kusagadzikana kwekiki cream. Wedzera 1 tsp. uchi. Iyo maski inofanira kushandiswa kwemaminitsi makumi maviri uye yakashambidzwa nemvura yakachena;
- mix 1 tbsp. l. uchi, 2 tbsp. l. almond or olive oil and 1 yolk. Shandisai maski kwemaminitsi gumi nemashanu uye muzadze nemvura inodziya;
- gadzirai yolk ne 1 tbsp. l. kamuki, kuwedzera 1 tbsp. l. yakachena karoti juice uye madonhwe 1-3 e hyaluronic acid. Shandisa maminitsi makumi maviri, ozobvisa maskki ne swaton yekotoni yakanyoroveswa mumafuta anonwiwa akadziya, uye oshambidza ganda nemvura yakachena;
- kunyatsoputira 1 tbsp. l. kirimu, 1 tbsp. l. tsvina yemucucumber, madonhwe makumi maviri emu rose rose.
Isai mask kwemaminitsi makumi maviri, simesa nemvura inodziya, uye gonesa ganda ne swaton yekotini yakanyiwa mu rose rose.
Recipe yekunyorovesa kumba kusangana nemasikiti ekukurumidza kugadzirwa kweganda
Pound 100 gramu yekisiki yakasviba neye yolk, wedzera rakapwanyika lemon peel uye fungisisa zvakazara. Iko kusanganiswa kwakanyatsovharwa uye ngaiite iyo inopera kwemaminitsi gumi nemashanu, ezvo uwedzerei teaspoon yemafuta yemafuta akakodzera ganda remuvara (muorivhi, maarmond, peach, flaxseed) mumasikisi. Isa chidimbu muhutete hwakasvibirira, uye gadzirira kusvikira yava kutanga kuoma, mushure mekunge iwe unofanira kushamba nemhepo inopisa, yakanatswa, yakanatswa kana yemvura.