Iyo yakanakisisa yekucherechedza zvipfeko, sezvamunoziva, ndeyekusika, nokuti yakagadzirwa kubva pane zvinyorwa zvinomera. Kuziva chaizvo izvo zvidimbu zvinotarisirwa kumunhu, zvichienderana nezvinodiwa uye dhigiriyamu yei epidermis, vakadzi vanogona kuchengetedza pakutenga kwezvinhu zvakasikwa, zvinodhura uye kuzviita ivo pachavo.
Mishonga yeganda rine mafuta uye mashizha pamusoro pechiso
Mhinduro yezvinetso zvinotsanangurwa ndeyekudzvinyirirwa kwebasa rekuvhara maitiro, kubereka kwepathogenic mabhakitiriya, uye kubvisa kwezvokuvhiringidza zvirongwa. Izvi zvinotevera zvinomera zvinodhaka zvinotora zvinhu zvinotevera:
- muvava silvery;
- dhena-ivhu;
- aloe;
- calendula;
- mintini;
- strawberries;
- immortelle;
- horsetail;
- lime muti;
- celandine;
- birch;
- oak;
- chamomile;
- Wort John's wort;
- burdock;
- nettle;
- amai-uye-nyanzvikadzi;
- ashberry;
- plantain;
- kutevera;
- cranberries;
- cotton-thread;
- raspberry.
Herbs yeganda rakatsamwa uye rakaoma
Deredzai epidermis, musunungure iyo yekufuratira, kubvisa kudengenyeka kwemasero uye kuvandudza kudya kwavo, kuzadza mavitamini nemuviri, kusimbisa basa rezvipembenene zvinopisa zvinokwanisa kushandisa zvinotevera mishonga yemishonga:
- lavender;
- thyme;
- peony;
- oregano;
- kutevera;
- rose;
- yarrow ;
- lemon balm;
- dill;
- hops;
- elderberry;
- akasimuka mahudyu;
- jasmine;
- red poppy;
- marshmallows;
- primrose;
- mullein;
- bearberry;
- chikwama chomufudzi;
- gyrus;
- clover;
- zvitatu-ruvara violet.
Herbs kwechiso kubva kumakaka
Muchiitiko ichi, zvakakosha kusarudza zvirimwa nekutora zvinhu zvinoshandisa zvirongwa zvemagetsi mumatanda akadzika epidermis, zvinobatsira pakugadzirwa kwekorgeni. Izvo zvinodikanwa kuti mitsara inongororwa inosanganiswa nekuchenesa mafungiro (anopikisa mavara e pigment).
Rwendo rwemhando dzakadaro:
- rosemary;
- sage;
- parsley;
- aloe;
- dandelion;
- black currant;
- basil;
- ashberry;
- aralia;
- flax;
- oats;
- rhodiola;
- green tea;
- gorosi;
- garlic;
- astragalus ;
- ginkgo biloba;
- ginseng.