Ndingakurumidza sei kubvisa bruise pachiso changu?

Kukurumidza uye kusaregerera kazhinji kunotungamirira kumatambudziko pamusoro pechiso. Kune vakadzi, iyi ichinetso chisingafadzi, nekuti kunyange iyo yakawanda yezvipfeko haigoni kuvanza zvachose kuputika nekuzvikudza kuripoteredza. Nokudaro zvakakosha kuziva kuti kukurumidza kubvisa kuputika pachiso, ndezvipi matanho angatorwa kuti uibvise zvachose muzuva.

Nzira yekukurumidza uye yakachengeteka kubvisa kuputika pachiso?

Pakarepo mushure mekukuvara, mushonga unoshanda zvikuru unotonhora. Inofanira kunge yakaputirwa mumucheka weganda kana chidimbu chiduku chechando kana chero chigadzirwa kubva mufiriji uye ichibatanidza kune nzvimbo yekuumbwa kwehematoma kwemaminitsi gumi nemashanu. Compress yakadaro ichadzivirira kushaya ropa mukati mezvinyoro zvishoma uye kudzivirira kuzvikudza.

Kana pasina firiji iri pedyo, imwe nzira iyo inofungidzirwa inogona kunge yakagadzirwa nesimbi, somuenzaniso, mari yakawanda.

Kuti kukurumidze kugadziriswa kwehematoma, zvakakosha kutenga mishonga inobatsira yezvipwanya pachiso:

• Troxevasin ;
• Lyoton;
• heparin ointment;
• Bvisa-Kuno;
• Racovnik;
• Muponesi;
• First Aid;
• SOS;
• Arnica;
• Voltaren.

Pasinei nokuti zvimwe zvezvinodhaka zvinorongwa hazvina hematoma pameso avo, zvinogona kushandiswa zvakachengeteka.

Zvinoreva zvinopesana nezviso pameso, zvakagadzirirwa pasina

Zvokudya kubva kumishonga yemagariro zvinogona kubatsira mukugadzirisa dambudziko rinotsanangurwa.

Herbal compress

Zvisungo:

• mashizha arnica - 0.5 teaspoon;
• calendula marigold - 0,5 tsp;
• Gorosi reSt. John's wort - 0,5 tsp;
• mvura inopisa - 150 ml.

Kugadzirira

Sakanidza izvozvi, shandisa phytospora nemvura inodziya, unomiririra kusvikira chinogadziriswa. Gadzai cotton disc nemvura yakagamuchirwa uye shandisa nzvimbo yakakuvadzwa kwemaminitsi makumi matatu.

Cabbage applique

Zvisungo:

• rimwe jira guru yemucheka kabichi - 1 chikamu;
• mvura inopisa - 100 ml.

Kugadzirira

Shamba ugoisa peji yekorogi mumvura inopisa (5 seconds), saka nyatsozviputira kana kuchirasa kusvikira juice inotanga kuparadzana. Isa mashizha kune nzvimbo yakakanganisika, siya kwemaminitsi 30-40.

Kuchengetedzwa Kwemunyu

Zvisungo:

• mvura inodziya yemvura isina gasi - 70 ml;
• gungwa munyu - 0.3 maaspuni.

Kugadzirira

Dissolve munyu mumvura, kuti muwane kusakwana kwakakwana kwezvimedu. Kuchengeta bhanhire, zvakapetwa kaviri, pamwe nemvura inoguma. Shandisa compress kune hematoma, siya kwemaminitsi 40-50.

Zvirongwa zvinoratidzwa zvinofanira kudzokororwa kazhinji pazuva, kuitira kuti kuputika kunonoke zvachose mukati memaminitsi 24-48.