Zvinobatsira zvinoshandiswa kubva mugungwa-buckthorn zvakaoma kufungidzira - zvinoita kuti zvive nehutachiona neropa, kuwedzera huwandu hweHemoglobin, kunowedzera kudzivirirwa kwemuviri, kuwedzerwa kwaro kurwisa zvirwere zvehutachiona. Mukuwedzera, nemhaka yekushandiswa kwejusi kubva pagungwa buckthorn, kuvhara kwebibi uye zvirwere zvemagetsi zvinowedzera, kuitira kuti muviri wose wekudya unoshanda zvakanyatsoenderana. Iri jisi rinewo coumarins, nemhaka yekuti jisi ine antipyretic, antihypertensive, anti-tumor properties.
Gungwa buckthorn rakasiyana zvikuru zvokuti kunyange nekutapisa kupisa, vitamini C hairi kuparadzwa mukati maro, iyo yakanyanya kudarika mariri kupfuura mhembwe imwechete. Uyewo jisi iri rakapfuma muhusolic, succinic uye oleanolic acid. Juice kubva ku-sea-buckthorn inokurudzirwa kuti iisanganise mune zvekudya zvako kwevakadzi vane pamuviri uye vanokanganisa. Asi ivhu rayo harifaniri kudarika 100 ml pazuva. Pasi pauri kumirira mapepa ekugadzira juice kubva kugungwa-buckthorn. Munguva yechando, apo muviri unenge uchida kutsigirwa, izvi zvigadzirira zvichava kwauri iwe unonyanya kukosha mavhithamini uye michina.
Suckerberry juice ne shuga
Zvisungo:
- gungwa-buckthorn - 1 kg;
- shuga - 2.5 makapu.
Kugadzirira
Majikiri egungwa-buckthorn akanaka chaizvo mamiriyoni, akarongwa uye akandirwazve kune colander, mushure mokunge tirasira patafura tigooma. Kubikira tinounza 4 magirazi emvura, tinoderedza majiroji mumvura inotonhora kwemaminitsi 2-3, zvakare tinodzosa zvakare ku colander kunwa girazi. Mvura zvakare inounza kumota, kuwedzera shuga uye, kuomesa, kubika kusvika pakuzara kwehuga. Tinopukuta majiroji kuburikidza neshee, wedzera shuga inotapira kuhutu hwakasvibiswa, uhuenzanise zvakakwana uye uupise pamusoro pomoto muduku kusvika kuma80 degrees. Mumuti wakagadzirwa wakagadzikana wakaipa tinodururira jisi nemaspuru uye tinonamatira kune imwe maminitsi makumi maviri nemashanu, uye mushure mokunge tigova uye tumira kutumira.
A recipe yegungwa buckthorn juice
Zvisungo:
- gungwa-buckthorn - 2 kg;
- mvura 400 ml.
Kugadzirira
Seabuckthorn yakashambidzwa pasi pemvura inotonhora inotonhora, yakabatanidzwa kuva colander, yakabikwa ma berries uye yakarongedzerwa mumuchengetero weeferoti. Mune imwe mudziyo, chengetedza mvura kusvika pamadrigiri makumi mana uye uidururire mumakrikiti. Sungai zvakanaka, pfeka moto uye kupisa huwandu hunoguma huchiita kusvika kune digrii 50, mushure mokunge majiro akaomeswa. Iyo yakagadzirwa juice inonatswa, inopisa kusvika kune madigiri 90, inodururwa pamusoro pezvinyorwa zvinyorwa, yakafukidzwa nemabhandi uye pasteurized kwemaminetsi gumi nemashanu. Zvadaro tinotungidza mapani, tishandure pasi, tiuputire uye tisiye kusvikira yatonhora zvachose.
Juice kubva pagungwa-buckthorn nemaapuro pamba
Zvisungo:
- maapulo - 2 kg;
- gungwa-buckthorn - 0.5 kg;
- shuga - 4 tbsp. makapu;
- mvura yakabikwa - 1 litre.
Kugadzirira
Maapulo akanaka kune ini, tinobvisa nheyo. Ndinoshambidza gungwa-buckthorn uye ndoomesa. Nekubatsira kwe juicer yakanyanyisa juice kubva maapuro uye gungwa-buckthorn. Muto unowanikwa unowedzerawo. Kuita kuti zviwedzere kunakidza kuvira, tinowedzera mvura yakabikwa kwairi muyero ye1: 1, pamwe chete nemaspuni 4 ehuga. Iye zvino jisi yakagadzirira kushandiswa. Kana uchida kuichengetedza kwenguva yakareba, zvino zvakakwana kuidya, kuidururira pamatanda asina kuvhara uye kuikanda.
Juice kubva mugungwa-buckthorn mune mucheki weji
Zvisungo:
- gungwa-buckthorn - 2 kg;
- shuga - 500 g.
Kugadzirira
Kugadzirira majiroji akagezwa akaiswa mukuravarku, shuga uye kugadzirira juice. Dururira muhuni inopisa pamabhanki uye mupumburu. Munguva yekuchengetedza, mafuta mafirimu anoita pamusoro pejusi - iyi ndiyo gungwa buckthorn mafuta. Pamberi pekushandisa iyo inogona kuderedzwa, uye yobva ishandiswa kumishonga yemishonga. Uye iwe unogona kungozunungusa chirongo chejusi uye kuchigadzirisa, uchifadzwa nerinako rwayo yakasiyana.