Yakagadziriswa saladhi yechando - iyo mabhendi okutanga anonakidza

Vadzimai vevakadzi vane ruzivo vanoziva kuti saridhe yakagadzirirwa yechando inokwanisa kufadza mumwe nomumwe weimba yemhuri. Izvi hazvishamisi: kusanganisa miriwo uye zvinonhuwira pamwe chete, unogona kuwana mazana emarudzi akasiyana-siyana, kubva kumasikirwo: nemakungu, pepper uye zucchini, uye kuguma nemapuriro uye mazambiringa.

Nzira yekuita sei saridheredhi yejira yechando?

Izvo zvakanakisa zvakasungirirwa mashizha echando mubhururu nyore nyore uye zviri nyore. Kune nzira dzakawanda: miriwo inotemwa, yakasanganiswa, yakasimbiswa kwemaminitsi makumi matatu, yakabikwa mu marinade kubva kuvhiniga, mafuta, munyu, shuga uye rugwaro. Muchikamu chechipiri, vanoiswa kunze mumateke, anodururwa ne brine kubva muvhiniga, munyu, shuga nemvura, yakasvibiswa kwemaminitsi gumi nemashanu uye yakavharwa.

  1. Kusungirirwa mashizha echando pamusha kuchafadza kufara kwakanaka, kwakapfuma, kana uchibatanidza kubva 2 kusvika ku 5 zvikamu. Zvakakosha kuongorora kubatana kwemiriwo. Kana zvisina kudaro, kutenga zvinhu kuchachinja kuva pun yakaipa.
  2. Iwe unofanirwa kusarudza mutsva chete uye mhando yemiriwo - izvi zvinoshandisa zvose zviri kutora uye nguva yekusachengetwa kwebillet.
  3. Sezvo masadhi akaiswa muhomwe kubva mumiti miriwo inogona kugadzirirwa nenzira mbiri - nekushaya muviri uye kunze - umwe neumwe muenzikadzi anofanira kusarudza nzira yakanakisisa yega, zvichienderana nenguva yekuchengetedza inoda. Zvose nguva yechando mumabhanki ematombo echando chete achamira.

"Vegetable Assortment" saladhi yechando kunze kwekuita sterilization

Nenguva imwe neimwe yega, kusungirirwa masadhiji echando kunze kwekushaya muviri kunowedzera kuwedzerwa. Iyi nzira yekubika kubika inoderedza nguva, inobvumira miriwo kuti zvinyatsove yakanyorova nemafuta nemakwenzi, chengetedza kunatswa kwepakutanga, kutapira kwakasvibiswa, kubwinya kwemavara uye kusarasikirwa ne vitamin yakagadzirwa.

Zvisungo:

Kugadzirira

  1. Peel the tomato.
  2. Shred the remaining vegetables.
  3. Wedzera tomato puree, mafuta, vhiniga, munyu, shuga uye zvinonhuwira kune miriwo uye kubika kwemaminitsi gumi nemashanu.
  4. Paridza saridhi yemiriwo yakasungirirwa yechando pamiti miduku isina kuvhara uye kuivhura.

Yakashongedzwa saladhi ne zucchini yechando

Mutsara we saladhi yemiriwo yakasungirirwa munguva yechando isingagumi mukusarudzwa kwezvivako, asi zvisinei kuti mamiriro ekusiyana emiriwo ndeapi, vakadzi vekushingaira zvikuru vanosarudza zucchini. Izvo zviri nyore kubika, zvisingabatsiri, zvakakwana zvakabatanidzwa chero zvikamu zvese, zvine simba rekutora kunaka kunoda uye kunhu, izvo zvinoshamisa zvakakosha mumashandiro.

Zvisungo:

Kugadzirira

  1. Anyanisi, zucchini uye karoti.
  2. Wedzera garlic.
  3. Nguva nemafuta, vhiniga, munyu uye shuga uye simmer kwemaminitsi makumi maviri.
  4. Sterilize saladi ye zucchini yakagadzirirwa yechando maminitsi gumi nemashanu.

Yakashongedzwa saladhi nemakomkiti echando

Salad miriwo yechando - inyanzvi yekugadzirisa kushandiswa kwezvinhu zvisingabatsiri uye zvakashata. Saka, mapoka ose anodikamwa, akawanda anogadziriswa mumagadzirira epamba, pamwe chete namamato, anonisi uye pepper, achawana tara itsva yakakwana, inonhuwira inozorodza uye kutarisa kunofadza kunosimbisa kusasiyana kwekukohwa kwezhizha.

Zvisungo:

Kugadzirira

  1. Dura miriwo uye gadzika pamaminitsi makumi matatu.
  2. Wedzera mafuta, vhiniga, munyu, shuga uye zvinonhuwira uye gadzira kwemaminitsi matatu.
  3. Yakashongedzwa saladhi yekuti yechando ipinde mumiti.

Yakashongedzwa saladhi neholiflower yechando

Nhengo dzakagadziriswa nemashizha nekakoji yechando dzakanyanyogadzikana mukudya kwemhuri dzinosarudza mavhitamini. Izvi hazvirevi nezvemumiriri wemuchena-musoro wemhuka, asi nezve "cousin" - cauliflower. Nezvo - kutenga zvinhu kunowedzera uye kunogadziridzwa ne vitamini C, protein, magnesium, sodium, iyo inoita kuti kuchengetedza kunakidze uye kunobatsira.

Zvisungo:

Kugadzirira

  1. Isa zvidimbu zvemiriwo mujitusi juice kwemaminitsi makumi maviri.
  2. Wedzera peputa inopisa, mafuta, munyu, shuga uye vhiniga.
  3. Mushure maminitsi mashanu, bvisa kubva pahote uye mupumburu mumakani.

Yakashongedzwa saladhi kubva pabyplant yechando

Vanhu vazhinji havafungi nezve saladhi yakashongedzerwa mari yechando panguva yechando pasina mbavha, nokuti chibereko ichi chinokwanisa kupa huwandu hwevhithamini uye kugovana kunhu hushu husina kunaka uye hutundu, huchasimbiswa neshamwari inogara ichigadzirirwa - garlic. Kunyange zvakadaro, chete "bhuruu" vaduku chete vakakodzera kukohwa - izvo zvinopfuura zvisingabatsiri uye zvinogona kukuvadza muviri.

Zvisungo:

Kugadzirira

  1. Isai miriwo yose uye muise kunze.
  2. Eggplants akacheka mugs uye fry.
  3. Ikai marinade kubva mumvura, munyu, vhiniga uye shuga.
  4. Dururirai miriwo ine marinade uye sterilize yakashongedzerwa saladhi yechando maminitsi makumi maviri.

Yakashongedzwa saladhi mujelly yechando

Zuva rejira rinosungirirwa ne marinades. Yakanaka uye yakasvibirira jelly brine ndiyo itsva inogadzira chivako inokunda mashefu nemabhendi emisha. Gelatin, chikamu chemuputi, inodzivirira kujeka kwemiriwo, kunomesa uye kunounza marinade nezvinhu zvinobatsira uye amino acids, zvakakosha kusimbisa mapfupa.

Zvisungo:

Kugadzirira

  1. Soak gelatin mu 250 ml yemvura.
  2. Mvura yakasara inosanganiswa nemunyu uye shuga uye kubika.
  3. Isa miriwo mumitsuko.
  4. Wakashisa gelatin, funganya ne brine uye udira mumakani.
  5. Wedzera vhiniga, mafuta uye sterilize kwemaminitsi makumi maviri.

Yakasungirwa pikamu saladhi yechando

Mutsva we saladi yemiti yemichero yechando inogona kugadzirisa kunaka kose kwezvipo zvekuvhura, kana uchishandisa pungu. Iyi michero yepasi rose ine zvakawanda zvinobatsira: inonaka, inoshamisa uye inobatsira zvikuru kugadzirira. Iwe unongoda kuvhara zvidimbu zvepukisi nemiriwo mu marinade kwemaminitsi makumi mana, wakapararira pamakani uye unofarira basa rakajeka pashure pemwedzi inoverengeka.

Zvisungo:

Kugadzirira

  1. Tomate, kudururira, mwaka uye ushamwari.
  2. Gadzirai miriwo uye simmer kwemaminitsi makumi mana.
  3. Dururira muvhiniga ugoipeta.

Assorted saladi muKorea nokuda kwechando

Vafambi vezvokudya zvinopisa vachabva vachisarudza saladhi yakakonzerwa yakabatanidzwa kuitira nguva yechando muKorea. Kugadzirira kwakadaro kune rumwe rudzi rwekunaka kunogona kupfekedza tafura yemabiko, chii chatingati pamusoro pemararamiro ayo. Inofadza uye nzira yekubika: unofanirwa kusarudza kusanganiswa kwemiriwo, viraira maminitsi mashomanana uye uduruke acid-sweet marinade.

Zvisungo:

Kugadzirira

  1. Squash, cucumber uye karoti yai, kabichi inoparadzanisa pa inflorescences.
  2. Blanch kwemaminitsi maviri uye kupararira pamusoro pemiti.
  3. Ikai marinade, dururirai miriwo uye mupfeke.

Yakashongedzwa saladhi nehutu hwechando

Vadzimai vevakadzi vane ruzivo vanosarudza kuvhara saladi yemiti yakasvibirira miriwo yechando chete nehotela. Ichi chikamu chakanakisisa "mutungamiri" wemarinades, achibvumira miriwo kuti inonwe nejisi nemakwenzi. Mukuwedzera, iyo brine pachayo inowana tambo yakaderera uye yakaoma, uye inogona kushandiswa sekuzadzwa kwezvikafu zvakawanda.

Zvisungo:

Kugadzirira

  1. Sliced ​​miriwo inosanganiswa ne shuga, munyu uye vhiniga.
  2. Paridzai mumatehwe, muduruke nemafuta matsvuku-kupisa uye sterilize awa.