Pepenti yakakanyiwa yechando

Isu takagara tichitora kuti tikohwe miriwo yechando. Iko panguva ino apo kurwiswa kwemavarasi pamuviri wedu wekudzivirira muviri kunotarisirwa, saka zvakakosha kuve nekugadzikana kwekuwedzerwa mavithamini kumitumbi yedu. Mune izvi, mubatsiri wako akatendeka achava pepper yakakonzerwa nechando.

Pepper, yakachengetedzwa nguva yose yechando

Mune mamiriro ehupenyu hunoramba uchikurumidza kufamba, kunyange uyo ane ruzivo rwekutambira haasi nguva dzose anokwanisa kuita kuchengetedza. Zvisinei, yezvose mapepe emuchengetedzwa weBulgaria yakabhedheni panguva yechando, izvi zvinotorwa seimwe yekukurumidza uye yakanyanya nyore.

Zvisungo:

Kugadzirira

Shamba zvakanaka pepori uye ugovhara mumwe nomumwe wavo netsanga kuitira kuti nzvimbo yakakura yakakwana igare. Ivaise mubhokisi reonamel uye uise pachitofu ye moto wakakwana. Apo mvura inopisa, virai pepori kwemaminitsi mashanu vasati vanyorova. Zvadaro tora miriwo kunze kwemvura ugoipararira pamusoro pemiti inenge yakatorwa kare. Muchizivo chakasara, shandisa munyu uye shuga, munyu uye usati wavira uwedzere muvhiniga. Mushure mokubikira, pakarepo dururirai marinade pepper inoguma uye gadzirai zvirongo.

Pepper yakakanyiwa, yakachengetedzwa kwechando

Zvisinei, yeuka kuti pepper yakakonzerwa nekugadzika kwechando haifaniri kunge isina zvishoma zvishoma, zvisinei kuti basa rako rinogona kupera, kana kuti harinakanganwe zvakanaka kwazvo.

Zvisungo:

Kugadzirira

Bvisa chikamu chepamusoro uye tsvina yakashambidzwa pamwe chete ne pedicle uye ubvise zvinyoronyoro mukati membeu yose nemuchena-mavara. Dhavira mishonga muhomwe yepamusoro nemvura inopisa, kubika kwemaminetsi maviri uye flip kune colander yekuomesa. Gadzirai karoti uye anyanisi, gadzirai karoti muchishandisa grater guru, uye bvisaiiiiii mumakumbo maduku. Preheat punikioni yamafuta mune gango rinopisa uye uise anyanisi pairi, wozorora kusvika uwane chiedza chegoridhe. Mune imwe pani, fry the carrots kusvika hafu-yakagadzirira.

Utamatisi akachekerwa mudiki cubes uye fry nemafuta akaenzana emafuta kwemaminitsi, edzai tomate paste uye gadzika mushure maminitsi mashomanana. Unganidzai anyanisi uye karoti nemamatumisi sauce, mwaka nemunyu, shandisa shuga uye fry zvose kusvikira wapikwa. Itai zvinhu pepilisi neyoyo inogadzirwa nemashamba, isai mumakani, isati yakarariswa kwehafu yeawa, dhirai mafuta akasara uye mupumburu. Iyi pepper inokonzerwa nemafuta munguva yechando ichange iine chikafu chakanaka chetafura yemutambo.

Yakakangwa pepper, makedheni uye garlic yechando

Zvisungo:

Kugadzirira

Durai onion mumakamuri uye mucheke muzvindori zviduku. Tomato inonzi crosswise ucheke, udira mvura inwaya kweinenge kweminiti, zvino shandisa mvura uye ubvise kubva paganda. Dzvitsai mumakumbo.

Isai anyanisi mune pani mumhepo inotonhorera uye fry kusvikira iwe uwana huti yendarama. Ganya pamwe chete nematata uye uende kunotora moto unopisa kusvikira mvura isati yanyangarika, kwete kukanganwa kuwedzera nguva dzose. Pepper Geza, bvisa tsvina uye uwedzere kumusanganiswa wegamato. Garava maminitsi gumi, ega munyu wobva wawedzera coriander uye garlic kuburikidza negoriki.

Panzvimbo yekupedzisira yekugadzirira pepper inotapira yemakwenzi yechando, ipai huwandu mumidziyo yakave yakanyanyiswa, ivaivhare nesimbi isina kuchena, ivaiise muchitsime uye sterilize imwe yechina yeawa. Iye zvino unogona kuisa makani.