Raspiberi chaizvoizvo berry rinokosha. Uye mavhithamini ayo anokosha, uye microelements, haatauri muchero pachawo, asiwo mumashizha nemucheka.
Ko raspberries inobata sei kuberekwa?
Pane maonero ayo maaspibrasi anosima asati aberekwa agadzirira chibereko chekuberekwa. Zvisinei, chirevo ichi hachisi chokwadi chechokwadi. Ichokwadi ndechekuti raspberry mashizha akabikwa muhuti haabatsiri mamiriro emuviri wechibereki asati aberekwa uye haaiti kuti zvive zvakanyanyisa, asi zvinokonzera kuputika kwakasimba kwechibereko. Ndicho chikonzero chekurega kuberekwa nguva isati yasvika, usakurudzira kutora kunwa nemaRaspberry mashizha kusvika pavhiki 36 yekuzvitakura. Icho chinonyanya kuipa kutora iyi teyi mumatanho ekutanga ekudzivirira.
Kunyange zvakadaro zvakakosha kufunga kuti imwe nhengo yega yega uye inoita nenzira yake pachayo kune iyi kana kuti mushonga, uye munyaya iyi, tinofunga raspberries kwete seti, asi semishonga. Saka, zviri nani kuyeuka kuti raspberries ndiyo nzira inogona kukonzera kubereka. Somuenzaniso, muU.SA inobvumirwa kunwa vakadzi vane pamuviri raspberries vasati vasununguka kuitira kuti kukurumidza kutanga kwekuberekwa.
Zvisinei, haufaniri kuidarika pano. Kunyange kana iwe uri nechokwadi chokuti iwe unowanzoita raspberries, uye gynecologist yako yakubvumira iwe kutora decoction yemaspibhizha mashizha, usashandise ichi chirwere. Uye zvakakosha kufungisisa imwe murairo: iyo inopisa zvinwiwa, kunyanya kuve kwakagadzirisa, uye zvakakodzera, kurwisana kunogona kusimba. Nokudaro, zviri nani kutora chando kana kuti muto.
Muchiitiko icho chibereko chechivharo chisati chagadzirira kubereka, uye iwe wakakonzera kurwisana, mushure mekunwa doroti yakawanda kubva pamaspibrasi, iwe unofanira kubva uchingorangana nachiremba. Kana chiremba asarudza kuti achiri kunyanya kuberekwa, zvipfeko zvichabviswa mishonga.
Kugadzirira kwechirwere chekuberekwa
Zvinotendwa kuti zvakaoma kuchinja kukwanisa kwechirwere chekuberekwa. Iko kukanganiswa kwezvinhu zvakasiyana-siyana, zvakadai sehupenyu, uye hupenyu hwehutano, kunyanya mahomoni.
Zvisinei, zvinotevera zvinodzidziswa zvakanyatsogadzirirwa kuberekwa kwechibereko chechibereko chemuviri:
- "Frog" -gara pakati pezvitsitsinho, masokisi apo uchicherechedza;
- "Butterfly" - gara pasi pakaoma, kubatanidza tsoka, uye kuvakwevera kumakona, kuisa maoko ako pamabvi ako uye kunyatsomanikidza pamusoro payo kuitira kuti mabvi ako atsike pasi;
- achifamba "mune imwe faira";
- kudonha;
- Kegel kudzidzira.
Mukuwedzera pakurovedza, zvinoratidzwa kuti anonyatsogadzirira chibereko chechibereko chekuberekwa nguva dzose, zvepabonde zvisina kudzivirira nemurume wake. Vanachiremba vanokurudzira kubhadhara kune izvi kumwedzi miviri yapfuura asati aberekwa. Kunyange zvazvo pane zvinopesana, zviri nani kutanga kutaurirana na gynecologist uyo ari kutarisa pamuviri.