Munhu mukuru asingazivi haazive kuti chii chinonzi caries uye akadzivisa kusvika pakuziva mazinyore. Zvinosuruvarisa, genetics, kusagutsikana kwehutano, mamiriro ezvinhu ezvemamiriro okunze, kusagadzikana kwezvokudya uye zvimwe zvakawanda zvinokonzera kukurudzirwa kwecaries. Uye sezvo kune mazino makumi maviri nemaviri emunhu mukuru, nokukurumidza kana kuti gare gare vanenge vose vanoona kuona chiremba.
Kurapa kwechiari uye zvinetso zvaro hakusi kungofadza chete, asiwo kunodhura, saka zviri nyore kubhadhara nekuda kwekudzivirira kwemazino caries.
Zvinokonzera caries kukura
Chikonzero chikuru chekupindira kwebhakitiriya rekariogenic mumuviri we meno ndiko kupera kwemaonamendi. A pH inoderera pasi pe4,5 inoita kuti kuve nekusvibiswa kweonamel. Zvinhu zvakasiyana zvinotungamirira kune izvi:
- kusakwana kwehutano hwemukati;
- kusava nemaminerari anobva pakudya nemvura;
- kushandiswa kwemakhahydrates;
- chimiro cheatomical yezino;
- genetics;
- kuumbwa kwemate.
Izvo zvinokanganisa hazviitike pakarepo, zvinogona kutora makore anoverengeka, naizvozvo caries kudzivirira inogona kuitikawo mumatanho ekutanga (stain stage).
Nzira dzekudzivirira kudzivirira dzekuchengetedza vanhu vakuru
Chinyorwa chinonzi kudzivirira, chinangwa chaicho pakudzivirira chirwere, apo zviratidzo zvekutanga zvinoratidzika. Kusiyana nekudzivirira kwechipiri, iyo inosanganisira kurapwa kwemahara uye zvinetso zvayo. Primary prophylaxis ye caries inogona kuva isina kugadzikana uye inoshamisa.
Kunyangwe kudzivirira kwe caries
Iyi nzira yekudzivirira inosanganisira kuita zvimwe zvinhu, izvo zvinowedzera kushorwa kwamazino enamel kuzvinhu zvinokonzera. Izvi zvinosanganisira:
- Utsanana hwemuromo. Rimwe rinosarudzwa mazino ezino uye pasi rinofanira kushandiswa kaviri pazuva kuitira 2-3 maminitsi. Mafambiro anofanira kunge ari kuwedzera - kubva pagamu kusvika korona rezino. Kunyatsocherechedza kunofanira kubhadhara kucheka meno. Zvimwe nzira yekuchenesa muromo mushure mekudya zvinogamuchirwa (rineses - nemvura kana kushambidza, kutsvaga gums, dental floss , menothpicks). Izvi zvinosanganisira unyanzvi hwekuchenesa mazino mune chigaro chechigaro kune madzinza.
- Fluoridation (kushandiswa kwezvinokonzera mafungidziro emvura, zvinogadziriswa, gels, nzvimbo caries prophylaxis ne fluoride, fluoride kuputika kwemeno, electrophoresis ne-fluoride uye magadzirira calcium).
- Kuisa chisimbiso chekuisa chisimbiso ndiko kuiswa chisimbiso chemasango emvura uye mashizha ezino pamusoro pezvisimbiso zvinodzivirira kupararira kwebhakitiriya recariogenic mukati mezino mazino.
- Nguva dzose kushanyira kune mazino. Kunyange kana iwe usingafungi nezvechinhu chero chipi zvacho, kamwe chete mwedzi mitanhatu unofanira kuongororwa kumunhu wemazino kuti aone zvinetso zvinogona kuitika pamatambo ekutanga.
Endogenous prevention ye caries
Kugadziriswa kwekuchengetedza kwekari kunogona kuva mishonga uye kusina mishonga. Ikutanga inotarisa kushandiswa kwe fluoride, mavitamini nemaminerari, sezvinowedzera kuzvokudya, uyewo mvura yekunwa, mukaka nemunyu, izvo zvinoshandiswa zvakananga nokuda kwechinangwa ichi. Iyi nzira yekudzivirira inofanira kusarudzwa nachiremba, nokuti kudarika kwe fluoride kunotungamirira ku fluorosis, iyo inewo kusagutsikana kwechiitiko pamamiriro emeno.
Kudzivirira kusina zvinodhaka kunosanganisira kuchinja tsika. Carbohydrate inopedza kudya, inofanirwa nevakawanda, inotyisa kutyisa mishonga yemeno - mushure mezvose, vashomanana vanhu vanovhuna meno avo mushure me sandwich kana girasi re sweet soda. Mukuwedzera, kudya kwose kunofanira kuve kwakanyatsoenzaniswa kweprotein, mafuta uye makhahydrates, pamwe nemaminera nemavhitamini.