Ginger chai ndiyo mishonga yakanakisisa yezvinotonhora uye chirwere. Uyewo mukombe wechinwiwa chinonwiwa uchadziya usiku hwechando, huchabatsira kudzikama uye kuwana simba. Ginger inowedzera mavithamini uye inoongorora zvinhu, izvo zvinoita kuti kusimbiswa kwehutachiona uye hutano huripo.
Ngatitauriranei nedzimwe zvinhu zve ginger chai:
- rine zvakakosha pamagariro ekufunga;
- inovandudza kupararira kweropa;
- inovandudza chiyeuchidzo;
- kunowedzera chido;
- inovandudza ruvara uye ganda mamiriro acho egawo;
- Chinoti chinokanganisa mavhenekisi evanora.
- Nokuita mhando dzakanaka dze ginger:
- Jamaican;
- African;
- Indian;
- Japanese.
- Chimbofunga imwe yemapapiro akareruka uye anokurumidza kune ginger chai.
- Nzira yekubika sei ginger mizinga zvakanaka
- Zvisungo:
- mudzi we ginger;
- mvura.
Kugadzirira
Ginger midzi yakashambidzwa uye yakacheneswa kubva kumusoro yakasvibirira nemiriwo peeler. Zvadaro, bvisa pane grater yakawanda kuitira nyore kutengesa kunwa mune ramangwana. Wedzera huwandu hunoita kuti uite mvura inobika uye kubika kwemaminitsi gumi, firiji.
Nzira yekupikira ginger muhombodo ye thermos?
Dzadza gated root ginger nemvura yakatsvaira uye usimbise mu thermos kwemaminitsi makumi mana. Zvadaro kuwedzera kunwa kunopisa. Kunaka kweiyi kunonaka, saka unofanira kudurura mvura yakawanda yakawanda kana kuwedzera berry jamu, zvidimbu zvezvibereko.
Kurwisa ginger kuti uremekedze
Ginger iri nani kudarika mapiritsi matsva nemishonga inobatsira kukurumidza uye yunifomu kuora muviri. Chimiro chinowanzogadzira metabolism, inobvisa tsvina kubva mumuviri uye inewo kupisa kunopisa. Kuti ginger chai iwedzere kuchinja chimiro chako, wedzera jisi remukati, lime kana sinamoni.
Nzira yekubika sei uye kunwa ginger kunwa mhuri yose?
Zvisungo:
- ginger - hafu midzi;
- nouchi, kuti araye;
- mvura - 1 litre.
Kugadzirira
Mumvura tinoisa ganda rakasanganiswa uye rakagadzirwa zvakanaka. Uyai kumota. Tinomirira tie kwemaminitsi makumi maviri. Kudavira tinowedzera huchi, hazvizopamba kutora chiduku chemononi.
Ginger tea neminiti
Zvisungo:
- ginger root - 5 cm;
- shuga - 200 ml;
- mvura yetirasi - 0.5 cup;
- mutsva mutsva - pinch;
- lime - 1 pc.
Kugadzirira
Ngatitange nekuita ginger syrup. Isu tinounza mvura uye shuga kusvika kune chemota muhombodo shoma, wedzera midzi yakakanganiswa. Mushure mokunge shuga yakanyungunuka zvachose, bvisa kubva pakateti uye bvisa ginger. Zvadaro svetura tari yemvura kusvika kumadigiri makumi mana, wedzerai laimu uye sirasi mairi. Tinodurura makapu eti, kuwedzera sprig yeminiti kune umwe neumwe. Inwa inofanira kushandiswa ichidziya.
Ginger tea nejasi
Zvisungo:
- ginger root - 8 cm;
- black tea - 5 g;
- lemon - 1 piece;
- Strawberry - 50 g (yakakodzera mazaya).
Kugadzirira
Isu tinosuka midzi ye ginger, tive mudivi twakatetepa. Zvadaro, dururirai tei nereti yemvura, uuye kumota, kuoma uye uwedzere ginger yakazara. Rega anwe mvura ine maminetsi makumi maviri. Wedzera sitirobheni nemusi wehafu yemononi. Zvose zvakasikwa nemononi zvakatemwa mumakumbo uye zvinowedzerwa mumikombe apo inodha tiyi.
Ginger chai nemukaka
Zvisungo:
- mvura - 2 makapu;
- mukaka - 1.5 makapu;
- black / green tea - 2 tsp;
- shuga - 2 tbsp. l.;
- adiki ginger root.
Kugadzirira
Mumvura inotonhorera, wedzerai chai, gated grey peeled uye shuga. Uyai kumota, kuwedzera mukaka. Zvose zvinosanganiswa zvakanyatsonaka uye zvakabikwa kwemaminitsi matatu.
Uyezve, kana uchida, unogona kugadzirira ginger chai nemichero. Iwe unoda lmon, lime, orange uye black currant. Izvo zvose zvinoenderana nezvamunofarira uye zvinonakidza. Usatya kuedza zvigadzirwa uye syrups.