Cranberry juice inonyanya kushandiswa kwepanyama kune mishonga yakawanda yatinotambudza nayo miviri yedu nemapfudze. Ichi chinwiwa chine mugove weshumba wevhithamini uye zvinhu zvinokosha, uye inewo mabhakitiriya uye antiseptic properties, izvo zvinoita kuti zvionekwe semishonga inorwisa mabhakitiriya.
Sei uchifanira kusarudza mori, kwete cranberry juice ? Kutanga, mumapfupa nemapfupa e-cranberries pane zvakawanda zvinoshandiswa muhomwe panguva yekupisa, uye chete. Uye rwechipiri, haisi dzose dzinobatsira ganda rekranberry nenzira yakachena, sezvo nhamba yakawanda yeAicid inogadzirwa inogona kukanganisa kuwedzera kwezvirwere zvisingaperi zvekudya kana urinary system, iyo isingabvumirwi pakushandisa cranberry mors.
Iyi inodhaka isingawaniki kune zvirwere zvecatarrha uye inongova wand-zashchalochkoy panguva yekuzvitakura, sezvo iyo isingobatsiri kurarama nehutachiona hwemarudzi ose pasina mishonga inokuvadza, asiwo inoderedza kuvhara, pamusana pezvinhu zvayo zvinotyisa.
Zvadaro, tichakutaurira kuti ungagadzirira sei cranberry mors kubva kune cranberries yakaoma, kuitira kuti pave nekuchengetedza zvinhu zvose zve berry iri rakanaka.
Nzira yekubika cranberry juice kubva pamagetsi echando?
Zvisungo:
- chando cranberry machero - 550 g;
- mvura yakachena - 1,7-2 l;
- shuga kana uchi - 125 g kana kuti kuravira.
Kugadzirira
Frozen cranberry michero inoshambidzwa mumvura inotonhorera uye inopera zvachose. Ipapo iwe unogona kuzviita nenzira dzakawanda. Chinofanira kusarudzwa chichava kugaya majikiji mumusana we blender nechinguva chemvura yakabikwa. Kana iwe usina blender, unogona kungove wakanamatira cranberries nemaoko akachena kana cricket. Zvadaro tinosvina mashizha akazoitika kuburikidza nemucheka wakaisvonaka, kuisa jisi kunze, ndokudururira keke nemvura, inotonhorera iyo kumota, ibvise kubva mumoto uye uuputire kwemaminitsi gumi nemashanu kuti usimbise.
Zvadaro shandisa kupindira, kuisanganisa nemusi, uuye nayo kuti unakidzwe neshuga kana uchi uye unogona kushandisa. Nokuda kwechando, zvinonzwisisika kunwa Morse mune fomu inotonhora.
Recipe yekuita cranberry mors kubva cranberries yakanyanyisa neminiti
Zvisungo:
- chando cranberry machero - 550 g;
- mvura yakachena - 2 litita;
- michero yeminwe - 3-5 pcs;;
- shuga kana uchi - 5 tbsp. spoons kana kutora.
Kugadzirira
Zvigunwe zvakagadziriswa uye zvakagadziriswa zvakaputsika munzira ipi zvayo yakanaka uye yakanyima jisi. Tinodurura nheyo yakasimba nemvura inopisa, kuwedzera yakagadzika mashizha, nekuputswa zvishoma nemaoko kana mashedkiti akavhara, kushambidza musanganiswa kusvika kumota, kuibvisa kubva pakupisa, kuuputira uye uite kuti ikwanise kwemaminitsi gumi nemashanu kusvika makumi matatu. Zvadaro, sekushandurwa kwepakutanga, firisi, funganya nemusi uye uuye nekunwa uchi kana shuga.