Mishonga isingashandisi mazuva ano iri kutarisana nechipiri chechipiri mukugadzirisa kwayo uye vazhinji vari kudzokera kune mapeji ayo madzitateguru edu akashandisa. Heino radhi yakasviba neuchi kubva pakukanganiswa kunoita sarudzo inobudirira iyo yose inogona kuwedzera iyo yekurapa, uye inoshandiswa pane.
Chii chinobatsira chirashi yakasviba neuchi?
Pakati pezvinhu zvose zvaro, zvakakosha ndiyo midzi yerima, riine magnesium, calcium, iron, iodine, calcium salt, organic acids, ethers, mono-uye disaccharides, mavitamini eP, carotene, ascorbic acid, boka B, ash uye zvakadaro. Pamusoro pekufarira ndeyenyama ye lysozyme, iyo ine simba rinokuvadza pazvirwere. Kunewo glycosides mune iri yemiriwo, iyo inoderedza kukura kwefungi uye mabhakitiriya.
Radish inowedzera metabolism, inogadzirisa mafungiro uye kugadzirisa, iyo inonyanya kukosha panguva yehutano nemafuta akasiyana-siyana. Iyi mishonga inorwisa mabhakitiriya inovandudza kupatsanurwa kweputi uye inoita kuti chifukidzi chibudirire. Inogamuchirwawo nokuda kwekutsvaga, kusanganisira muhutano hwakaoma hwechirwere chetachiona, chichifu chinokonzera uye zvimwe zvirwere. Miti inokwanisa kukanda muviri wehuwandu hwemvura.
Zvinobatsira zvinosvibisa tsvina yehusi neuchi zvinowedzera kazhinji. Iyo yekuchengetedza nyuchi kunowedzera simba rakambotaurwa pamusoro pezvibereko, inouraya mavairosi, inoderedza kupisa uye inokurumidza kuronga nzira yekudzoka kuhupenyu hwehupenyu. Mubatsire kugunha rubatsiro rwezvinhu zvinokosha zvetafura ye periodic, inowanikwa mune zvinyorwa zvakakwana. Chigadzirwa chekuchengetedza nyuchi kunogona kukunda nezvose zvinokonzera nguva refu, chigunzva chisingaperi , uye chakanyanya. Kazhinji inoshandiswa pamusoro, kubvisa musana wako, chifuva nemakumbo, izvo zvinowedzera hutano hwehutano.
Dema radish neuchi - recipe
Paunenge uchigadzira radish maererano nechimwe chezvikorekedzo zvinotevera, zvinokosha kuti uzvisarudze zvakanaka. Kutanga, kutarisa kuongorora, kurasirwa uori, kurohwa uye zvimwe zvirimwa midzi nekuputsa kwehutano hwechimiro. Iyo miriwo inofanira kuva yakasimba, ine elastic juice muswe. Makomba aya anoratidza kuti yakakonzerwa nezvipembenene. Mushonga wekuporesa unogona kugadzirirwa nenzira dzakasiyana-siyana. Chokutanga, paunofunga kuti ungaita sei dhidhi yakasviba neuchi, iwe unogona kufunga sarudzo iyo midzi midzi inoshanda segadziriro yekugadzirwa kwemishonga.
Zvisungo:
- zvibereko zvose zvakakwana;
- uchi.
Nhanho dzokugadzirira:
- Radish inofanira kushambidzwa, kubvisa kumusoro uye kushandisa banga kuti ucheke mutemo, iyo inofanira kuva hafu (kana yechitatu) yehuwandu rose.
- Mukati, dhonza zvishoma zvechigadzirwa chekuchengetedza nyuchi, kwete kuizadza ne-cavity yose, nekusiya nzvimbo yejusi, iyo ichasunungurwa munguva yemberi.
Zvose zvinoshandiswa mumutsara uyu zvinokurudzirwa kuti zviitwe manheru, kuitira kuti mangwanani anotevera unotanga kurapwa:
Zvisungo:
- hafu yemudziyo wose;
- uchi.
Nhanho dzokugadzirira:
Kana pasina chido chekumirira usiku hwose, uye pane kusava nechokwadi kuti mudzi uchatendera juice, sezvinoitika mumamiriro ezvinhu iyo isina kunyatsove yakatsva, zviri nani kubvisa denga rakakwirira kubva pairi, kubata nyama, kupfuura nepakati pefaira, uye kusanganisa mvura ine chibereko chekuchengetedza nyuchi.
Dhiidhi yakasviba yakadai neuchi kubva pachifuva ichava nemigumisiro yakafanana:
Zvisungo:
- zvibereko zvose zvakakwana;
- chibereko chekuchengetedza nyuchi mumunyoro mumwe chete.
Nhanho dzokugadzirira:
- Iwe haugoni kufambisa jisi sezvakanyorwa murape yakapfuura, asi kungocheka nyama mu cubes.
- Dururira "chiremba" chinotapira muchikamu chakaenzana, uye mushure mekugoverwa kwewandu hwakawanda hwejusi kutanga utachiona.
Nzira yekurapa chifukidziro nerhesi yakasviba neuchi?
Mukurapa kwebronchitis, laryngitis, kupfugama kunokonzera, pneumonia nedzimwe zvirwere pamwe chete nekukanganiswa kunorwadza, maitiro ekurapa anokurudzirwa kuti apedzwe mukati panguva imwechete nguva - maawa 5-6. Zvakakosha kunwa usiku. Nguva yekurapa ndeyemazuva 3-10, asi musina kubatwa kwemakemikari uye kusagadzikana kwevanhu, kukanganiswa kwekukanganiswa nerusiya radish neuchi uye nguva yaro inoratidzwa nezviratidzo. Hazvibvumirwi kubatanidza nemishonga yemagariro.
Dema radish nouchi kubva pakukanganiswa kune vana
Vana vane chirongwa chekupa mushonga wekuporesa kwekutanga, kutanga chirongwa chinokurudzirwa nehana yakadzika ye 5-10 madonhwe. Vana vacheche pasi pegore rimwe chete havafanirwi kurapwa nemishonga yakadaro, kunyanya kana iri yeergoric. Zvishoma nezvishoma wedzerai muyero ku 1 teaspoonful - 1 dessert spoon (nzira yakakurudzirwa yekudya katatu pazuva). Mune mamiriro ezvinhu apo inozivikanwa kuti mwana wacho anoregiki, asi mapuranga emidziyo midzi anonyatsozivikanwa, saka jisi yebhurosi yakasviba nevana vane uchi inotsiviwa nejisi inowanikwa kubva mumudzi uyu uye shuga.
Dema radish nouchi - kutora sei munhu mukuru?
Vanhu vanobva pamakore gumi nemaviri nekure vanogona kuwedzera chiremba ku 1 tafura yefurafura. Kuwanda kwekupindira uye nguva yehutachiona zvakafanana. Radishi kubva mukukanganiswa ichabatsira chete kana juice iri itsva, uye inofungidzirwa seyakadaro mukati memaawa 72. Izvi zvinoreva kuti, mushure memazuva matatu mudziyo unoshandiswa unoshandiswa neutsva. Zvinokurudzirwa kuzvitenga pamusika, uye kwete muchitoro, uko kune ngozi yakawanda yekuputika ne nitrate uye chemicals vegetable.
Dema radish nouchi hunobva kubronchitis
Nechirwere ichi, pamwe chete nekukuvadzwa kwebronchial mucosa, kupesana kwekuvhara, kushandiswa kwemotokari ye cilia nekuchenesa kwepamusoro, uye kushandiswa kwemishonga. Uchi hwakasvibiswa kubva kuhistoni hunoshandiswa mune chero nguva uye chirwere chechipiri. Chero chero hutachiwana kana hutachiona hwacho chakagumbura, zvinhu zvehupenyu zvinoshandiswa zvezvibereko zvayo zvichava nemigumisiro yavo yakanaka, kushora kupararira kweropa nekuzadza kwezvinyuchi nemamolekemu eokisijeni uye zvimiti, zvine expectorant uye zvinokonzera maronchodilating.
Dema radish nouchi panguva yekuzvitakura
Kazhinji, mishonga yevanhu ndiyo chete mikana yemukadzi kuti awanezve. Mishonga inogadzirika haina kukodzera kwaari nekuda kwekuparadza kana kusatsanangurwa kushandiswa pamucheche, naizvozvo anofanira kusarudza pakati peutano hwake nehutano hwemwana wake. Uchi hwakasvibirira vakadzi vane pamuviri hwakachengeteka zvachose. Mavhithamini ayo nezvimwe zvinhu zvinobatsira zvichaita senzira yekudzivirira avitaminosis muchero nekwokupura, uye mudzi uyu unogona kurwisana nokuputika, izvo vakadzi vanozokoshesa mumavhiki ekupedzisira ekudzivirira.
Dema radish nouchi kubva mukukanganiswa - zvinopesana
Pamusoro pekutenda uye kusagadzikana kwevanhu zvakatove zvataurwa, uye kunyange iyo midzi haigone kutorwa nevanhu vane zvirwere chero chipi zvacho chechigamba chekudya mukati mechikamu chekuwedzera. Dema radish neuchi zvinogona kuitika kuvanhu vane chirwere cheshuga. Kuchengetedza, zvakakosha kuti uishandise kuvarwere vane zvirwere zvepfungwa. Uye vakadzi vane pamuviri chinhu chikuru hachisi chokushandisa zvisina kunaka radish radish neuchi kubva mukukanganiswa, kuitira kuti vasakonzera kuora mwoyo uye flatulence.