Scoliosis ye1 degree - kurapa

Kuvhara kwemupenya kunoonekwa nhasi kune vanhu vakawanda. Inotanga kukura kubva paudiki uye inobudirira chete nemakore. Kana munhu wose atanga kurapwa kwe scoliosis kunyange mudigiri yekutanga, zvinetso zvakawanda zvinogona kudziviswa. Asi sezvakaratidzwa zvinoratidza, zviratidzo zvechirwere mumatanho ekutanga zvose zvinoregererwa.

Kurapa kwe1 degree scoliosis mumba

Chiratidzo chakajeka chegorosi yekutanga ye scoliosis haisi yemapfudzi. Mune varwere vakawanda, nekuda kwehutano, mamiriro ezvinhu anokanganiswa, simbi inowanikwa. Dzimwe nguva zviratidzo zvekuputika kwemutsana zvinonyangarika pakarepo mushure mokunge mutoro wacho wabviswa pairi.

Kurasika kwekudzikinura pakutanga kwekurapa kwe scoliosis panguva yekutanga kunonyanya kufarirwa. Inonyanya kukosha yekurapa kwakanaka - kunze kwemigumisiro zvakananga pamusana uye mumisungo yakapoteredza.

Mushonga unotevera:

  1. Dzidzira kurapa. Icho chinosungirwa chikamu chekurapa kwe scoliosis yedhipatimendi lumbar yegorosi yekutanga inogara motokari. Nokuti rubatsiro runoenda uye inogara ichidziya-up, uye sarudzo yezvidzidzo, iyo inosarudzwa pachavo nevanottbrologists.
  2. Kushambira. Mhando iyi yemutambo inobudirira inobatsira kururamisa mamiriro . Mukuwedzera, nguva dzose kuenda kune dziva kunokura uye kusimbisa musero corset.
  3. Massage. Pasina iyo, scoliosis yegorosi yekutanga mumusha ichave yakaoma kuporesa. Iyi nzira inobatsira kupumura iyo misungo inenge yatooma, uye inotenderera yakasununguka. Kubudirira kunongova nguva yakazara yekusimbisa, inosanganisira 10-15 mazamu.
  4. Physiotherapeutic nzira. Ultrasound, electrophoresis , magnetotherapy - dzinopa zvinokonzerwa nehutachiita - kurasira uye kushungurudza mitsipa.
  5. Kudya. Kunyange munyaya ye scoliosis, kudya kunobatsira nemaprotein, mavitamini nemaminerari zvichave zvinobatsira.