Lentils yekugadzira - mapoka

Yakakurumbira munguva yayo muRussia, lentiyamu nehuyo hwekuuya kwemazambatadzi hazvina kukodzera kukanganiswa mukurumbira wayo. Asi maererano nehutano uye hwekudya, utori hwemhando iyi hunogona kutora nyama. Kushonga kwakagadzirwa zvakanaka kwejenti hakusi kungobatsira chete, asiwo chikafu chinonaka.

Kune mhando mitatu yemarenti, imwe yatichagadzirira nhasi kuti tive nekugadzirisa mune mapeji edu uye taudza kuti tingaita sei ndiro inoshamisa inonaka uye inonaka.

Nzira yekubika lentipi yekugadzirisa sei?

Zvisungo:

Kugadzirira

Lentipi dzinoshamba zvakakwana, dzakabikwa nemvura ine mvura yakawanda uye dzinofamba kweawa imwe chete. Ipapo udira mvura itsva, uwedzere munyu, uise moto uye umire pasi pechifukidziro nemvura inononoka kubva pamaminitsi gumi nemashanu kusvika makumi maviri nemashanu.

Izvo apo nhengo idzi dzinenge dzakabhurwa, gadzirai yemiriwo fry. Kuti uite izvi, wakachena, shinky onion, uiise panopisa ganda nemhepo yakanatswa yakagadzirwa nemafuta uye kupfuura kwemaminitsi mashanu. Zvadaro, wedzera karoti yakakanyiwa uye yakagadzirwa pamusana grater uye fry miriwo pamwe chete panguva imwe chete.

Patinenge takagadzirira tinosanganisa mvura yakasara kubva kune lentils, tichiikandira mucolander, tichiita kuti iwedzere, uye inosanganiswa nemiriwo fry. Iruvara rwonzi lenzi yakagadzirira, unogona kushumira.

Red Lentil Garnish

Zvisungo:

Kugadzirira

Semirings yeeiii uye tsvina dzakatetepa yemakroti tinopfuura mumafuta akacheneswa kusvikira ndarama, inomutsa. Sungai vhudzi tsvuku uye mudururira mvura kwemaminitsi mashanu. Tomate yakashambidzwa, tinoita zvigadziriswa zvemuchinjikwa kubva kumusoro, tinozvipinza kwemaminitsi mashomanana mumvura inodzika, kubvisa ganda, nekucheka nyama mumakumbo maduku. Wedzerai tete rakapwanyika kune miriwo yakasvibiswa, bhondi kwemaminitsi matatu, kukurudzira, kuisa lentifi tsvuku, kudururira mumucheka, kuchengetwa kwemvura nemunyu uye kutendera kupisa kwakakwana kwemaminitsi mashomanana. Ikozvino chirasira chisikwa chisati chacheneswa uye chakasimwa, thyme mashizha (mashizha bedzi), turmeric, pasi pepuri, chili uye pasi dema, kusveta uye blanch kweimwe maminitsi manomwe kana kuti kusvika kunonoka kwevhandi lense.

Saizvozvowo, iwe unogona kugadzira chikamu chemashizha emavara emuchero, kuwedzera muwandu wemamita kusvika mazana mashanu emamiririri. Nguva yekubika iyi yakasiyana-siyana inopfuura yeiyo yapfuura, saka ticharamba tichiisa ndiro iyo moto kwemaminitsi makumi maviri nemashanu kusvika makumi matatu kwenguva refu.

Nzira yakarurama sei kubika lentiy kuti igadzire mu multivariate?

Zvisungo:

Kugadzirira

Inonyorerwa uye yakapwanyika garlic fry mumutsetse we "Baking" mumafuta emiriwo musati wanyunyutira, zvino tora uise pasi. Mune mukombe wegoriki bhuruu tavaisa paonikisi yakakoswa, karoti, pepper inotapira, wess miriwo kusvika kunononoka, kuwedzera lentiki yakashambidzwa, inyura mumvura, shandura chigadzirwa ku "Buckwheat" mamiriro uye uigadzirire kusvikira pakuguma kwegurogiramu.