"Holodnik" soup ne beetroot - recipe

Mumazuva anopisa, yezvokudya zvekutanga, ndinoda kuparadzanisa nekusarudzo dzinokuzorodza uye zvishoma. Chokutanga pane zvose, isu tiri kutaura, hongu, pamusoro pemashuzha anotonhora. Nhasi tichakuudza kuti ungagadzirira sei kunwa kunotonhora - mutauro weBelarusian wekuRussia okroshka.

Iyo yero ye "Holodnik" soup ne beets

Zvisungo:

• beet yakabikwa - 505 g;
• evha - 5-6 zvidimbu;
• cucumber itsva - 85 g;
• fresh vegetables;
• zvinonhuwira;
• kefir - 3 litita.

Kugadzirira

Bheetti yakabikwa inonatswa uye yakasvibiswa pane grater yakawanda. Mashukoro akacheka, uye mazai akaoma-akabikwa uye akapwanyika. Iye zvino funganisa zvose zvinoshandiswa muhombodo, nguva nemiti inonhuwira uye udururire firiji kefir. Tinoshongedza ndiro yacho nemishonga yakakoswa uye ndokudururira nyama yakasviba nyama nebheroti pamahwendefa.

Lithuanian soup "Holodnik" nemabheti uye yogurt

Zvisungo:

• beet - 165 g;
• cucumber - 135 g;
• mazai - 155 g;
• mhete mavarai eiii - kuravira;
• kefir - 855 ml;
• zvinonhuwira;
• cream yakasviba ishoma-mafuta - 35 ml.

Kugadzirira

Beet yakabikwa, yakanyiridzirwa uye yakabvongodzwa mumuchengete wakadzika. Mazai akagadzirwa zvakaoma-akabikwa, akacheneswa, akapwanyika mumakumbo uye akandwa kune beetroot. Green eaion nemakucheka zvakanyatsoputirwa, kutumirwa pani uye nguva dzose zvinoshandiswa kunongora nezvinonhuwira. Takaisa kamuki kadiki, kunyatsosanganisa zvose uye kudururira kefir yekutonhora.

Recipe yekudya "Holodnik" nemabheti pa yogurt

Zvisungo:

• kefir - 980 ml;
• muto chicken - 980 ml;
• beet - 3 pcs;;
• chicken fillet - 455 g;
• mbatata - 2 zvidimbu;
• evha - 5 pcs;;
• cucumber itsva - 135 g;
• kirimu yakasvibirika-mafuta - 55 ml;
• bhubu - 0.5 pcs;;
• fresh vegetables;
• zvinonhuwira.

Kugadzirira

Beetroot uye mbatatisi zvakashambidzwa uye zvakanyatsoputirwa muchokupu nekubikira mvura yakarungwa. Birai miriwo kwemaminitsi makumi mashanu kusvika zvishoma. Mazai akaiswa mumubhati wemvura uye anotumirwa kumoto kwemaminitsi gumi. Zvakare tinobvisa kubva mubateti, tinotonhorera uye tinobva pahombe.

Muhomwe yega roga, wirisa mvura, uwedzere munyu kune iyo uye unyore fillet yakashambidzwa neiyo yakanyungudutswa. Tinobika nyama kwemaminitsi anenge makumi maviri kubva panguva yekubikira. Mushure meizvi, nyatsozvibvisa, uzviise pamucheka uye uchitonhorera. Kefir kunyorera kunotonhora kutonhora huku mutsva, kuwedzera grated beet uye kusanganiswa. Isaza chivako uye uchitumire kurufiriji kweawa.

Usapedza nguva, tsvina mbatata yakabikwa uye ucheke mabhuru maduku. Zvimwe zvidimbu zvechicken chicken fillet uye cucumber. Greens rinosuka, nekucheka nebanga, uye mazai anosunungurwa kubva muhombe uye shredded cubes. Iye zvino tinobatanidza zvose zvigadzirwa mumudziyo, shandisa kirimu yakasvibirira, wedzisa munyu kuvaravira nekusanganisa zvakanaka. Tinoisa sara yakagadzirirwa muhomwe uye tumira soup "Holodnik" nemabheti pa kefir zvakare mune firiji.