Mafuta omuti haasi asina maturo anofungidzirwa chimwe chezvinhu zvakakosha zvakasiyana-siyana zvepo. Mukuwedzera kune inobatsira polyunsaturated mafuta acids, ine ine yakakura yakawanda yevithamini uye inokosha miviri yakawanda.
Mafuta omuti - minda yekushandiswa:
- Cooking.
- Cosmetology.
- Medicine.
Butter yehuni kuti uwedzere kurasikirwa
Kuti uise chimiro chako muhurongwa, chigadzirwa ichi chinofanira:
- Shandisa sekupfekedza saladi uye nechekudya ndiro;
- inoshandiswa kubhakwa dietetic;
- kuti ushandise maruva muhupenyu hwakachena hwepuniki imwechete kwehafu yeawa zvisati zvatanga kudya, zviri nani kubva mangwanani;
- Itai kuisa muviri uye kuputira nemafuta aya.
Zvinonzwisisika, kunze kwezviyero zvataurwa pamusoro apa, unofanirwa kuchinja mararamiro ako uye kudya kuti uve nemigumisiro yakasimba. Zvinokurudzirwa kugara uchishanda kana kurovedza muviri, kutevedzera mitemo yehutano kudya. Butter yehuni kuti uwedzere kurashika haingabvisi zvimwe zvegrigiramu 5 muvhiki imwe chete, asi zvichabatsira kupisa mafuta uye kuisa simba remetabolism. Mukuwedzera, ichapa muviri muviri mavhitamini anodiwa uye microelements.
Mafuta ehuta nokuda kwebvudzi uye chikafu -
- anosimbisa bvudzi bvudzi;
- inodzivirira vhudzi kubva kumagetsi e-ultraviolet uye kusina kunaka kwemamiriro okunze;
- Iyo inosimudzira chikafu uye inoipedza;
- rinodzorera chimiro chebvudzi;
- inopenya uye isina kusimba;
- inoderedza kusangana kwemvura yakaoma.
Mune mafuta aya ane huwandu hwakawanda hwe vitamini E, nemhaka yekuti inofanirwa kunyange burdock yakawanda uye inowanzoshandiswa mumasikisi kubva kune bvudzi rakarasika.
Mafuta omuti wechiso
Mafuta anokosha emuti - chigadziko chakanakisisa chekuchengetedza ganda rakaoma uye rakaoma nekuda kwezvinhu zvinotevera:
- anonyadzisa ganda nemavhithamini;
- deeply moisturizes;
- kunogadzirisa migumisiro yemagetsi kana hutsinye hunopisa;
- anobvisa kutsamwa uye kuonekwa kweganda;
- anotarisira ganda rakaoma uye rakapwanyika remiromo.
Zvakakosha kuziva kuti mafuta emuti anoshandiswa mu cosmetology kuti adzorere ganda rinopera rechiso:
- inobatsira uye inovandudza kupararira kweropa;
- inokurudzira kubva patsva kwemasero eganda;
- kunokonzera kuwedzera kwekugadzirwa kwe elastin mumakamuri epamusoro epidermis;
- zvishoma nezvishoma rinoshandisa wrinkles.
Zvinonakidza kuti mafuta emuti haangagoni kungoita zvinonamatira pameso, asiwo ane mishonga. Mune mishonga yemagariro uye yevanhu, inoshandiswa zvikuru kwazvo mukurapa:
- zvirwere zveganda rinopisa;
- psoriasis;
- dermatitis;
- eczema;
- furunculosis;
- acne;
- herpes.
Kushandiswa kwemafuta emuti wemuviri wose:
- inovandudza mararamiro emagetsi;
- zvinowanzoita kupararira kweropa uye hematopoiesis;
- Inoshandiswa mukuoma kwakanyanya kwehutachiona uye zvirwere zvemoyo;
- Yakashandiswa kuvandudza mamiriro ezvinhu e atherosclerosis uye chirwere cheshuga mellitus;
- ane anthelmintic properties;
- inokurudzira kupora nokukurumidza kwemaonda uye kuputika;
- inoshandiswa mukurapa chirwere chisingaperi chehepatitis;
- normalizes digestion;
- inobatsira nekudzivirira uye kushungurudza chirwere chemuviri;
- Iyo inoshandiswa pamusorosoro wakakura wejusi yakakosha;
- kunoderedza nguva yenguva yekugadziriswa kwemashure;
- inobatsira pakurapa kwechirwere cheshuga;
- inoshandiswa mukuoma kwakaoma hyperthyroidism;
- anobata varicose veins;
- inodzima kupisa mukati momuviri;
- inodzivirira kupindira muropa remakemikari uye radionuclides.
Mafuta omuti - zvinopesana:
- Stomach ulcer.
- Donda re 12-coloni.
- Yakaderedza acidity.
- Zvirwere zvechiropa.