Zvechokwadi, iko kamuvha yekasa - iyi haisi iyo yekumwa inogona kuwanika kubva kumagariro ezvisikwa, zvitsva zvevhu uye muumbi wekofi. Zvisinei, kune vamwe vanhu iyi ndiyo chete yega inowanikwa yezvinobatsira zvinokurudzira. Kubva munyaya ino iwe uchadzidza chimwe chikafu chinogadzikana chinounza: kubatsirwa kana kukuvadza.
Kubatsira kwekufema kamufi
Kusiyana nekofi yepanyama, analogue yakasvibiswa haikwanisi kubhadhara miviri chaiye mumuviri. Ichokwadi ndechekuti muviri wemunhu unoshanda nenzira inowanikwa chete apo inogamuchira zvitsva, zvigadzirwa zvechisikigo, uye kapova yakadaro haisi yezvikamu izvi. Izvi, chaizvoizvo, "semiti-makemikari" inotsiva kunwa kunokurudzira, iyo yakarongeka isina zvishoma nezvayo yepakutanga.
Ndeipi kukuvadza kofi yakasvibiswa?
Kupindura mubvunzo pamusoro pekukuvadza kwekofi ikozvino, chinhu chokutanga chokuyeuka ndiyo nzira yekugadzirira kwayo. Ikoji yekhofi inoshandiswa kakawanda, panguva iyo, nekuda kwekushisa kwakanyanya, mafuta anokosha anoputika, uye michi-macro uye macro zvinhu zvinoparadzwa. Mukuwedzera, chidimbu chinowanikwa nenzira iyi hachisi icho chete chechikamu chekozvino. Mukuwedzera, iyo yakakosha iyo yakatosiyiwa yakakosha, poda kana granules ine mishonga yakawandisa yemakemikari inosvibisa muviri kubva mukati, ichiiswa se slags.
Kofi yakasanganiswa inowedzera yakawanda yeaffeine, saka kushandiswa kwaro nguva dzose kunounza matambudziko nehutachiona hwehutano nekusawirirana mubasa remoyo. Mukuwedzera, kofi yakadaro inokuvadza zvikuru pamatomu emimba.
Zvakakosha kuziva kuti kushandiswa kwekofi ikozvino inenge isingadikanwi nevakadzi, nokuti nyanzvi dzinofunga kuti iyi inwa inokonzera kuwedzera kwe cellulite kana kuitika kwayo.