Vanenge vamiririri vose vevakadzi vasina simba vari kuedza kuchengetedza uremu hwake. Nokuda kweizvi, vamwe vanogara pasi pane zvakasiyana-siyana zvekudya, asi vamwe vanoshandisa nzira dzakasiyana-siyana dzokurasikirwa kwehutano hwekusava nechokwadi. Chimwe chezvikonzero izvo zvinodzivirira kuti uwane chinangwa chaunoda ndicho chido chakasimba.
Kana iwe usingakwanisi kuzvidzora kuzvimiririra zvekudya iwe waunodya, unogona kushandisa nzira dzokuderedza kudya kwako, izvo zvingakubatsira kuti unzwe uchiteerera nokukurumidza.
Kuderedza kudya kudya nemishonga yevanhu
Kana ukashandisa herbs kuti uderedze chido chako, iva nechokwadi chekucherechedza kuti vane zvinopesana, saka chengeta nachiremba wako.
- Sage. Girai masupuni 2 emashizha uye mudururire girazi remvura inopisa. Iyo yakagadzirirwa inokonzerwa inokurudzirwa kunwa usati wadya.
- Cystoseira. Iyi gungwa regungwa inzira inobatsira yekuderedza kudya . Tora 100 g cystose, uduruke hafu yeitare yemvura inodziya uye unomiririra hafu yenguva. Tora kuvharwa kunokosha kune 3 tbsp. zuva nezuva.
- Nettles. Nekugadzirira kwezvino, tora 1 tbsp. iyo mahwendefa emashizha akaomeswa uye oadira girazi remvura inopisa. Iwe unogona kunwa iyi chai chero nguva.
Mishonga yekuderedza kudya
Pane mazano evanozvidzivirira, unogona kushandisa mishonga kuderedza chido chako. Chero munyaya iyi, usakanganwa
- Mazindol (sanorex) mishonga inobata pakati pezara nenzara. Mukuwedzera, iyo inokurudzira kugadzirisa nzvimbo.
- Phenylpropanolamine igadziriro inogadzirwa. Mukuwedzera, kuti inoderedza kudya, phenylpropanolamine inomutsa mafungiro.
- Phentermine - mishonga ine mamiriro akafanana pamuviri.
Dzimwe mishonga inobatsira kuderedza kudya:
- kirasi yemvura inodhakwa mumaminitsi gumi nemashanu. vasati vadya;
- Mafuta anokosha: juniper, sinamoni , mint, tema aple, nezvimwewo.
- chikamu chiduku cheshokotiro inorwadza.