Pasi pemucheka wakaoma mune zvakawanda zvisinganzwisisiki uye zvisinganzwisisiki. Mukushambadzira, kupopota kubva kumativi ose, inotaura kuti iyi itsva, inwiwa yakasiyana-siyana inogona kuchengetedza uremu pasina kuedza kune iwe. Uye zvakadaro, izvi zvinomwa hazvisi zvitsva zvachose, zvose muEurope uye muAmerica zvave zvichidhakwa uye zvinotengesa kaviri sedhibhashi sefivha yakasviba. Saka, pamusoro pezvose zvakarongeka. Ndiyo nguva yakakwirira yekuwana kuti chii, chokwadi uye chii chine fungiro mu hype newaini yefivha.
Chii chiri muti wefivha?
Green coffee - iyi haisi yeklasi yakagadzirwa yekhofi yekurema . Haisi kungofanirwa kohwu yekase ye robusta imwechete, uye iyo iyo Arabica. Zviyo zvewaini yakasvibirira zvinogona kunge zvakasiyana-siyana, zvichienderana nemhando. Kana mahonji ekofi ari kukohwa, haaomeswa, asi anogadziriswa kuti abvise kunaka kunotanga kuwanikwa mumakriji efivha.
Kusiyana mukugadzirwa
Ichokwadi pamusoro pehofi yegorosi ndeyekuti inenge iri pedyo nekuderedza uremu kupfuura kofi yakasviba. Chikonzero chacho chiri muhutano. Kofi inogona kubvisa kubvisa kuderedza kuwanda kwakanyanya nekuda kwechiito che chlorogenic acid. Kana yakakangwa, asidi iyi inoparadzwa. Saka kutenga michero yakaoma uye frying - haiti kushanda, kana iwe uchaneta uremu. Kuderedza uremu kunogona kungobatsira chete kunwa maruva asina kuomeswa asina kuomeswa.
Scammers
Isu tine kofi yakashambadzirwa sechinwiwa chinoshamisa, zvakanaka, uye chakakosha, maererano nekukosha kwayo mukugadzirisa uremu. Zvisinei, muEurope iyi sarudzo inosvika 2 inodhura: kana zviyo zvakabikwa zvinodhura kubva pa $ 10 kusvika ku $ 100 pamakirita, ipapo hurafu yekofi inodhura kubva pamadhora mashanu kusvika ku $ 10 pamakirita, chikonzero chacho chiri nyore - kikapu yegorosi chinhu chinopedzisa uye vazhinji veEurope vanotsvaga kumba .
Kuderedza uremu?
Asi iwe hausi kupa zororo kune chimwe chinhu: kunyengedza kana chokwadi icho chepfumbu yegorosi inopisa mafuta. Mhinduro yacho mbiri. Ichokwadi ndechokuti nekuda kwekuumbwa kwayo, kwete kuparadzwa nemafrying process, green coffee "kunatsa" mumatumbo, kuratidza "zvinokonzera" cholesterol, inoderedza uwandu hwe insulin, inotadzisa kuitika kwekusununguka kwemasimba, inovandudza chiyeuchidzo nekucherechedza, uye inokurumidza kushandiswa kwemagetsi.
Kana iwe uchinwa kofi yakasvibirira maminitsi mashomanana usati wadya, chido chako chichaderera zvechokwadi, iwe hauzodi kutapira, uye semugumisiro iwe uchadya zviduku. Asi, iwe unoona, izvi hazvina kukwana kuti uremerwe uremu.
Nzira yekurasikirwa kunoreva kuwedzera mari yemuviri, kana ichienzanisa neinosvika makori. Kuti uite izvi, iwe unoda kushingairira kufamba, uye kofi, semubatsiri, inongokurumidza kusimbisa nzira yekushandura mafura mafuta kuva simba.
Robusta uye arabica
Mu robusta, zvinyorwa zvechiroro chlorogenic acid zvakapetwa kakawanda sey arabica. Izvi zvakakosha kuchengeta mupfungwa kana uri kuenda kunotenga firiji yakaoma yehafi. Mucherechedzo wavo wakasiyanawo zvakare: arabica ine greyish-green hue, uye robusta ibhuruu-ruvara rumwe.
Green kofi yekunaka
Kofi ine nzvimbo yekusiya mushure. Iwe unogona kuishandisa nemhando dzisina "maKristu" zvinangwa, somuenzaniso, zvishoma zvishoma, pokoldovat, uye zvinogona kuva nerubatsiro rweganda. Kubva munzvimbo dzekofi unogona kuita anti-cellulite scrub,
Mukuwedzera, zvinyorwa zvekofi zvinotengeswa muma pharmacy, pamwe chete nemafuta efivha. Vachaponesa shisa kubva pakuoma uye kubvongodza, kudzorera bvudzi rakashama.
Kana iwe usingadi kutora ...
Maiwe, kutora kwekunwa ichi kunwa hakusi kuva kune wese anofarira. Saka iwe unoda kupisa zviri nani iyi "magrini" uye unonakidzwa neanozivikanwa uye unofarira kofi inonhuwira. Asi ipapo hakuzovi nekubatsirwa ... Pane nzira yekubuda nayo. Mune yako, capsules nezvimwe zvinokonzerwa newaini yakaoma zvichaita. Mavari, zvinyorwa zve chlorogenic acid zvakakwirira, uye hapana zvachose chakanaka. Ingoshamba nemvura uye uzadze utano hwako.