Nzira yekumwa soda yekurema kwekurehwa?

Nzira yekurasikirwa nekubatsira kwe soda inowanikwa mukududzirwa kune zvinyorwa zvewebhu rese pasi. Vashandi ve soda kukwidza kuti panguva imwechete, vanambuya vedu vakangwara vakashambidza ndiro kwete "fairies" uye "halo", asi nzira yepanyama uye inobudirira yekuchenesa kubva kumafuta - soda. Izvi zvakakosha here kuparadzanisa mafuta ako epakati ne "muchenesi" wezana remakore rapfuura, zvinobatsira kunwa soda uye kunwa soda kuderedza uremu? Tichaedza kupindura mibvunzo yese iyi nekukurumidza sezvinobvira munyaya ino.

Soda ye potter uye soda yemudumbu

Kutadza kwekutanga kwevakadzi vanobatwa pachigodo chekugeza vashamba ne soda ndechokuti ndiro iyi pachayo yakashambidzwa (uye yakashambidzwa) ne soda ash, uye soda, iyo yatinopiwa kuti tinwe uye tiremerwe uremu, ndeyokubika soda. Kubva pamakemikari nzvimbo yekuona, izvi zvinhu zviviri zvakasiyana zvachose. Kana ukageza ndiro nekubika soda, zvino hazvizobatsiri pakushambidza mafuta kubva pamahwendefa, uye kana ukanwa soda mumvura, sezvinokurudzirwa, saka unorevei kunwa mudziyo wezvokudya kana shamhu. Mafuta anopera shure kwezvose?

Inobatsira zvinhu

Soda kana E500 kana NaHCO3 inonzi cristalline munyu, inopisa, isina makoriyori , haina makatehydrates, kana mafuta, kana mapuroteni. Basa guru re soda nhasi, uye, kunyanya, munguva yakapfuura is anti-inflammatory and antihistamine action. Soda yakashandiswa kwe:

Soda yakashandiswa kare, nokuti kana mamwe madhiragi aibva mukuputika uye acidity, aisawanika kune vanhu vakawanda. Saka, kuzivikanwa kwe soda kwakagara kusvika pakuonekwa pamisika yepamusoro yezvokurapa yevanoracids nemishonga inorwisa mabhakitiriya ekurapa kwekuvhiringidza kwehuro yehuro.

Nheyo yekushanda uye mitemo yekugamuchira

Zvekare zvinokanganwa, asi iwe uchiri kufarira kuti unganwa sei soda yekurema. Inokurudzirwa kuderedza 1 teaspoon ye soda ne 1 girasi remvura uye uitore mukati. Soda, inowira mudumbu, inoderedza chimiro chechidimbu uye inowedzera mukati mekunze.

Migumisiro

Somugumisiro wekudya kwe soda mukati memudumbu, chokwadi, zvokudya hazvina kuvharwa (unoda here?). Izvi zvinokonzerwa nekuputsa kwekugadzirisa kwekudya uye yekusika kwechikafu chearakine. Somugumisiro, hapana mavitamini kana zvimwe zvidimbu zvinobatsira zvinowanikwa, uye chikafu hachigadziriswa mukudya. Mukuwedzera, marwadzo, kana nhamo, izvi hazvibatsire mafuta, sezvo kunwa kwavo kunowanikwa mudumbu duku.

Kuti kuparadzaniswa kwemafuta, kubika soda hakuchina chinhu. Izvi hazvirevi chirevo chete, asi chidzidzo chepakutanga chinobva muzivo yemakemikari kuchikoro chesekondari.

Mhinduro

Kunyanyisa kuiswa mukati mekudya soda kunogona kukonzera ulcers. Uye kunzwisisa kuti kunwa zvakadini soda uye kuverengera kukarurama mu milligrams mero inenge isingakwanisi kune munhu asina chizivo chemakemikari. Migumisiro inonzwisisika inogonawo kunzi inokonzerwa nekudengenyeka kwemashuga emukati, kupisa kunopisa uye kubuda ropa. Kunyanya, kune zvimwe zvose, kana iwe uine kunyange zvishoma kudarika kwezvirwere zveGI, mumwe wavo waunazvo, zvichatofanira kuzviratidza pachako, sokuti, chokwadi, zvirwere zvose zvakaporesa zvakapfuura zvichaita kuti vazvione, muchimiro chekuwedzera.

Mhedziso

Kana zvose zvataurwa izvi zvisati zvachinja zvinangwa zvako, funga pamusoro pezvinotevera: ichaita "kosi" yekutora soda nekusingaperi kunokubatsira here kana kuti wakagadzirira kunwa soda mushure mekudya kwega? Panzvimbo pokuzvinyengera uye nekutenda zvakasimba kuti iwe unogona uye unofanirwa kunyange kunwa soda yekurema, kurasikirwa pane zvekudya kwako uye kubatanidzwa mukurovedza muviri. Mhedzisiro yacho haingaratidzike mune rimwe zuva, asi kana iwe uchigara mwedzi unenge uchidya zvakanaka uye uchifamba, zvinoreva soda, iwe unenge uchinakidza kuyeuka.