Sweet sweet sugar watermelon iri tsime rakasiyana-siyana. Asi zvinoshanduka kuti rukanda rwehuteti harukwanisi kuraswa-kune rubatsiro mavari.
Batsirwa uye kukuvadza kwemavhodelon crusts
Zvingaita sekuti pano zvinogona kubatsira? Zvisinei, nyanzvi dzakawana kuti pane zvinhu zvinokosha mumucheka wekupera:
- Zvechokwadi, iyo yose microelements uye mavhithamini inogona kuwanikwa mumasango emuvhenekeri, pane mucheka (vitamini: B, A, C, PP, beta-carotene, trace elements: calcium , magnesium, sodium, potassium uye phosphorus);
- Pano pane shuga shoma nemvura, asi amino acids, chlorophyll uye fiber zvakakura zvikuru;
- Watermelon crusts dzine fiber uye fiber, saka zvipo zvavo zvinonyanya kuzivikanwa mukugadzirisa kwemashoko ematumbo.
Nokudaro, ivo vanonyanya kukosha kune hutano hwedu kupfuura mapurita emuvhenekeri.
Vanhu vazhinji vanongofunga kuti ruvara rwebhuruki rwevhenekeri yakaisvonaka yakaisvonaka haisi yakanaka. Zvisinei, nyanzvi hazvikurumidza kukukanda mumarara. Zvisarudzo zvadzo zvinoshandiswa kuchenesa nzira yekudya, uyewo diuretics uye choleretic agents, expectorants uye painkillers.
Watermelon crusts, iyo inobatsira iyo inopupurirwa, inogona kukuvadza kana ikashandiswa zvisina kunaka.
Kukanganisa kusinganzwisisiki kuhutano, kushandiswa kwavo kunogona kukonzera mumatambudziko akawanda:
- makorusi akabviswa kubva mumucheka, akakura "kunze kwechinyakare" kana kuti nguva refu ari muchitoro;
- Watermelon inokura nekushandisa yakawanda yemakemikari - munyaya iyi, yakawanda yehupfu hunounganidza mu berry inopinda muganda;
- Usatevera zvinorayirwa muyero yezvikamu paunenge uchigadzirira decoctions uye infusions.
Vadzidzisi vechokwadi vanonzwisisa kuti mavhenekeri pachavo, mbeu dzavo nemakumbo zvinogona kuita kuti zvose zvibatsire uye zvinokuvadza, saka unofanirwa kunyatsongwarira paunosarudza berry iyi inonaka.